Jason Crosskey
2 races · 2 race weekends · 2 seasons · 1 partner
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Men time 1:14:49 at London ExCeL 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Steven Sserunkuma, Jason Crosskeywhat the whole field did → | Doubles Men · team 45-49 | 1:14:49 | 2468th of 3,927125th of 277 aged 45-49 | 33:22* | 29:50* | 11:42 | View results | splitsSkiErg4:06fastest 19%Sled push1:36fastest 25%Sled pull3:16fastest 49%Burpee broad jump3:53faster than 22%Row4:49faster than 23%Farmers carry1:37faster than 44%Sandbag lunges4:53faster than 7%Wall balls5:40faster than 16%Runs (8 km)33:22faster than 49%Roxzone11:42faster than 37%Run 12:34fastest 4%Run 23:35fastest 35%Run 34:09faster than 41%Run 44:17faster than 37%Run 54:29faster than 33%Run 64:15faster than 41%Run 74:06fastest 49%Run 86:00faster than 37%Full report for this race → |
| London 2025 3 May 2025team: Steven Sserunkuma, Jason Crosskeywhat the whole field did → | Doubles Men · team 40-49 | 1:26:08 | 912th of 1,010179th of 213 aged 40-49 | 49:43 | 30:00 | 6:30 | View results | splitsSkiErg4:20faster than 4%Sled push1:24fastest 8%Sled pull2:54fastest 50%Burpee broad jump3:57faster than 14%Row4:55faster than 7%Farmers carry1:41faster than 40%Sandbag lunges4:26faster than 14%Wall balls6:23faster than 5%Runs (8 km)49:43faster than 9%Roxzone6:30faster than 12%Run 14:56faster than 37%Run 24:45faster than 34%Run 35:12faster than 27%Run 45:32faster than 18%Run 55:57faster than 13%Run 65:35faster than 19%Run 75:39faster than 20%Run 812:11faster than 1%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jason has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:06 | London ExCeL 2025 · best of 2 | 4:04 |
| Sled push | 1:24 | London 2025 · best of 2 | 1:50 |
| Sled pull | 2:54 | London 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:53 | London ExCeL 2025 · best of 2 | 3:13 |
| Row | 4:49 | London ExCeL 2025 · best of 2 | 4:32 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 2 | 1:40 |
| Sandbag lunges | 4:26 | London 2025 · best of 2 | 3:35 |
| Wall balls | 5:40 | London ExCeL 2025 · best of 2 | 4:23 |
| Runs (8 km) | 33:22 | London ExCeL 2025 · best of 2 | 42:19 |
| Roxzone | 6:30 | London 2025 · best of 2 | 6:48 |
Each station's best across Jason's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Steven Sserunkuma2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,927 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:21 against the typical Doubles Men finisher at London ExCeL 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:14:49.
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- Every session written for your weak station, not a generic plan
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