AUS Jason Chow
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:29:02 at Hong Kong 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Jason Chow, Thomas Hartigwhole field → | Doubles Men · team 30-34 | 1:29:02 | 1141st of 1,846311th of 458 aged 30-34 | 45:36* | 30:16* | 13:15 | View results | See splits Hide splitsSkiErg4:53faster than 6%Sled push2:00faster than 46%Sled pull3:42fastest 40%Burpee broad jump3:45faster than 41%Row4:45fastest 46%Farmers carry1:38fastest 25%Sandbag lunges5:15faster than 17%Wall balls4:18fastest 24%Runs (8 km)45:36faster than 32%Roxzone13:15faster than 35%Run 14:57faster than 13%Run 24:59faster than 39%Run 35:21faster than 35%Run 45:34faster than 29%Run 55:10fastest 49%Run 65:18faster than 43%Run 75:39faster than 30%Run 88:42faster than 22%Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Samir Kinger, Jason Chowwhole field → | Doubles Men · team 30-34 | 1:32:12 | 532nd of 902168th of 278 aged 30-34 | 50:48 | 33:04 | 8:20† | View results | See splits Hide splitsSkiErg4:47faster than 9%Sled push2:20faster than 39%Sled pull4:16faster than 47%Burpee broad jump4:41faster than 17%Row5:08faster than 19%Farmers carry1:39fastest 29%Sandbag lunges5:01faster than 23%Wall balls5:12faster than 33%Runs (8 km)50:48faster than 45%Roxzone8:20Run 13:54faster than 38%Run 26:21faster than 31%Run 36:34faster than 40%Run 46:46faster than 35%Run 56:42fastest 50%Run 66:51faster than 38%Run 76:54faster than 36%Run 86:46faster than 45%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:47 | Hong Kong 2025 · best of 2 | 4:04 |
| Sled push | 2:00 | Hong Kong 2026 · best of 2 | 1:50 |
| Sled pull | 3:42 | Hong Kong 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:45 | Hong Kong 2026 · best of 2 | 3:13 |
| Row | 4:45 | Hong Kong 2026 · best of 2 | 4:32 |
| Farmers carry | 1:38 | Hong Kong 2026 · best of 2 | 1:40 |
| Sandbag lunges | 5:01 | Hong Kong 2025 · best of 2 | 3:35 |
| Wall balls | 4:18 | Hong Kong 2026 · best of 2 | 4:23 |
| Runs (8 km) | 45:36 | Hong Kong 2026 · best of 2 | 42:19 |
| Roxzone | 13:15 | Hong Kong 2026 | 6:48 |
How to read
Each station's best across Jason's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Samir Kinger1 race
- Thomas Hartig1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 1,846 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:02 against the typical Doubles Men finisher at Hong Kong 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
