Jason Chong
4 HYROX results over 2 seasons. Personal bests: Open Men 1:31:24 (Hong Kong 2026) · Pro Men 1:43:01 (Bangkok 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 14:32 faster (1:45:56 to 1:31:24).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026what the whole field did → | Pro Men · 30-34 | 1:43:01 | 86th of 141 | 49:45 | 44:07 | 9:12 | splitsSkiErg4:53Sled push5:19Sled pull6:05Burpee broad jump4:28Row4:59Farmers carry3:07Sandbag lunges4:23Wall balls10:53Run 15:48Run 25:04Run 35:46Run 45:51Run 56:13Run 65:52Run 76:21Run 88:55Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:31:24 | top 40% 822/2,099 | 42:11* | 37:36* | 11:41 | splitsSkiErg4:40Sled push3:20Sled pull4:16Burpee broad jump5:32Row5:12Farmers carry2:26Sandbag lunges4:56Wall balls7:14Run 14:02Run 24:43Run 35:06Run 45:12Run 55:22Run 65:12Run 75:14Run 87:25Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 30-34 | 1:36:20 | 620th of 1,195 | 46:11 | 41:48 | 8:24 | splitsSkiErg4:47Sled push4:26Sled pull5:12Burpee broad jump5:11Row5:22Farmers carry2:51Sandbag lunges5:54Wall balls8:05Run 15:16Run 25:05Run 35:28Run 45:36Run 56:04Run 65:52Run 76:00Run 86:55Full report for this race → |
| Shanghai 2025 22 Nov 2025what the whole field did → | Open Men · 30-34 | 1:45:56 | 683rd of 914 | 45:39 | 48:01 | 12:21 | splitsSkiErg4:47Sled push4:50Sled pull5:43Burpee broad jump6:19Row5:32Farmers carry3:45Sandbag lunges6:32Wall balls10:33Run 15:19Run 25:09Run 35:15Run 45:22Run 56:15Run 65:38Run 75:31Run 87:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:31:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.