GBR Jason Ayliffe
4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:17:38 (Cardiff May 2026) · Doubles Men 1:02:40 (Cardiff Apr 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026what the whole field did → | Open Men · 16-24 | 1:17:38 | top 34% 920/2,728 | 39:18 | 34:53 | 3:27 | splitsSkiErg4:47Sled push3:15Sled pull4:31Burpee broad jump4:43Row4:38Farmers carry3:26Sandbag lunges3:52Wall balls5:41Run 14:54Run 24:19Run 34:43Run 44:48Run 55:12Run 65:08Run 74:19Run 85:57Full report for this race → |
| Cardiff Apr 2026 29 Apr 2026team: Jason Ayliffe, Sammy Whiteleggwhat the whole field did → | Doubles Men · team 16-24 | 1:02:40 | top 13% 276/2,268 | 36:15 | 21:04 7 of 8 | 5:21 | splitsSkiErg4:14Sled push1:29Sled pull2:41Burpee broad jump2:32Row4:22Farmers carry2:09Sandbag lunges—Wall balls3:35Run 14:49Run 24:07Run 34:23Run 44:19Run 54:36Run 64:42Run 74:09Run 85:13Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 16-24 | 1:22:12 | top 48% 2635/5,554 | 33:56* | 36:02* | 12:20 | splitsSkiErg4:49Sled push2:43Sled pull4:28Burpee broad jump4:59Row4:50Farmers carry1:55Sandbag lunges5:22Wall balls6:56Run 13:09Run 23:23Run 33:56Run 43:59Run 54:46Run 64:07Run 74:14Run 86:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jason Ayliffe, Samuel Whiteleggwhat the whole field did → | Doubles Men · team 16-24 | 1:07:52 | top 37% 1420/3,927 | 30:37* | 26:54* | 10:24 | splitsSkiErg4:26Sled push1:41Sled pull3:20Burpee broad jump2:29Row4:34Farmers carry1:33Sandbag lunges3:12Wall balls5:39Run 13:17Run 23:40Run 33:42Run 43:47Run 53:45Run 63:31Run 73:45Run 85:14Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff May 2026, against 2,728 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:43 against the typical Open Men finisher at Cardiff May 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
