MAS Jason Anom
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jason Anom at each race, oldest on the left; lower is faster.The best was 1:40:24 at Hong Kong (May 2026); Jason Anom was 13:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Jul 2025 | Open Men | 1:56:32 |
| Singapore Expo | Nov 2025 | Open Men | 1:42:06 |
| Bangkok | Mar 2026 | Open Men | 1:47:19 |
| Hong Kong | May 2026 | Open Men | 1:40:24 |
| Perth | Aug 2026 | Open Men | 1:43:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 16:08 faster (1:56:32 to 1:40:24).
6 results at 6 races
883rd of 1,089 Open Men (faster than 18%). Against the 32 who finished around 1:42:17: most time gained on the eight runs (3:31), most lost on wall balls (4:15). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 2:17 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:13 | 3:47 | faster than 24% |
| SkiErg: | 4:58 | 4:24 | faster than 8% |
| Run 2: | 5:45 | 5:11 | faster than 27% |
| Sled push: | 3:30 | 2:56 | faster than 23% |
| Run 3: | 5:54 | 5:41 | faster than 40% |
| Sled pull: | 7:05 | 4:34 | faster than 5% |
| Run 4: | 5:58 | 5:37 | faster than 37% |
| Burpee broad jump: | 7:04 | 5:27 | faster than 20% |
| Run 5: | 5:53 | 5:48 | faster than 47% |
| Row: | 5:18 | 4:50 | faster than 18% |
| Run 6: | 6:09 | 5:43 | faster than 33% |
| Farmers carry: | 2:42 | 2:43 | faster than 51% |
| Run 7: | 5:32 | 5:11 | faster than 36% |
| Sandbag lunges: | 6:24 | 5:31 | faster than 31% |
| Run 8: | 5:17 | 5:01 | faster than 40% |
| Wall balls: | 13:05 | 6:49 | faster than 5% |
| Roxzone †: | 8:32 | ||
| Runs (8 km) | 44:37 | 42:23 | faster than 37% |
| Stations (8) | 50:06 | ||
| Finish | 1:43:15 | 1:25:58 | 883rd of 1,089 · faster than 18% |
1,208th of 2,099 Open Men (faster than 42%). Against the 64 who finished around 1:41:37: most time gained on the eight runs (4:39), most lost on wall balls (3:43). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 4:13 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 3:48 | faster than 34% |
| SkiErg: | 5:02 | 4:49 | faster than 32% |
| Run 2: | 4:27 | 4:32 | faster than 54% |
| Sled push: | 2:58 | 3:17 | faster than 67% |
| Run 3: | 4:28 | 4:48 | faster than 68% |
| Sled pull: | 6:42 | 5:27 | faster than 23% |
| Run 4: | 4:22 | 4:51 | faster than 74% |
| Burpee broad jump: | 7:20 | 6:09 | faster than 29% |
| Run 5: | 4:38 | 4:59 | faster than 65% |
| Row: | 5:05 | 5:05 | faster than 51% |
| Run 6: | 4:36 | 4:57 | faster than 65% |
| Farmers carry: | 2:20 | 2:30 | faster than 60% |
| Run 7: | 4:33 | 4:57 | faster than 68% |
| Sandbag lunges: | 6:16 | 6:07 | faster than 46% |
| Run 8: | 6:16 | 7:05 | faster than 70% |
| Wall balls: | 13:10 | 8:40 | faster than 16% |
| Roxzone: | 14:14 | 12:39 | faster than 33% |
| Runs (8 km) | 37:22 | 40:11 | faster than 65% |
| Stations (8) | 48:53 | ||
| Finish | 1:40:24 | 1:36:16 | 1208th of 2,099 · faster than 42% |
838th of 1,124 Doubles Men (faster than 25%). Against the 34 who finished around 1:21:20: most time gained on the eight runs (3:30), most lost on the roxzone (1:54). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 1:18 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:15 | faster than 20% |
| SkiErg: | 4:23 | 3:55 | faster than 5% |
| Run 2: | 5:17 | 4:46 | faster than 26% |
| Sled push: | 1:47 | 1:42 | faster than 39% |
| Run 3: | 5:21 | 5:12 | faster than 43% |
| Sled pull: | 4:02 | 3:10 | faster than 11% |
| Run 4: | 5:24 | 5:14 | faster than 42% |
| Burpee broad jump: | 3:53 | 3:03 | faster than 17% |
| Run 5: | 5:22 | 5:17 | faster than 46% |
| Row: | 4:30 | 4:22 | faster than 36% |
| Run 6: | 5:08 | 5:11 | faster than 52% |
| Farmers carry: | 1:47 | 1:37 | faster than 29% |
| Run 7: | 4:59 | 5:11 | faster than 58% |
| Sandbag lunges: | 4:16 | 3:20 | faster than 15% |
| Run 8: | 4:58 | 5:10 | faster than 58% |
| Wall balls: | 5:17 | 4:21 | faster than 17% |
| Roxzone: | 10:00 | 6:55 | faster than 11% |
| Runs (8 km) | 41:16 | 40:18 | faster than 45% |
| Stations (8) | 29:55 | ||
| Finish | 1:21:07 | 1:12:55 | 838th of 1,124 · faster than 25% |
1,846th of 2,828 Open Men (faster than 34%). Against the 86 who finished around 1:47:09: most time gained on the eight runs (6:47), most lost on wall balls (5:40). Runs 5 to 8 took 0:04 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,828 Open Men here |
|---|---|---|---|
| Run 1: | 6:54 | 6:59 | faster than 52% |
| SkiErg: | 5:04 | 4:47 | faster than 27% |
| Run 2: | 4:17 | 4:33 | faster than 61% |
| Sled push: | 3:26 | 3:39 | faster than 58% |
| Run 3: | 4:24 | 4:50 | faster than 68% |
| Sled pull: | 7:28 | 5:53 | faster than 18% |
| Run 4: | 4:27 | 4:50 | faster than 66% |
| Burpee broad jump: | 7:54 | 6:09 | faster than 21% |
| Run 5: | 4:31 | 4:59 | faster than 67% |
| Row: | 5:23 | 5:05 | faster than 30% |
| Run 6: | 4:35 | 4:53 | faster than 62% |
| Farmers carry: | 2:57 | 2:23 | faster than 23% |
| Run 7: | 4:32 | 4:54 | faster than 65% |
| Sandbag lunges: | 6:16 | 5:59 | faster than 43% |
| Run 8: | 6:28 | 6:31 | faster than 51% |
| Wall balls: | 14:12 | 7:40 | faster than 6% |
| Roxzone: | 14:40 | 11:59 | faster than 24% |
| Runs (8 km) | 40:04 | 43:07 | faster than 63% |
| Stations (8) | 52:40 | ||
| Finish | 1:47:19 | 1:38:03 | 1846th of 2,828 · faster than 34% |
668th of 1,182 Open Men (faster than 43%). Against the 36 who finished around 1:41:15: most time gained on the eight runs (4:38), most lost on wall balls (4:26). Runs 5 to 8 took 2:55 more than runs 1 to 4 (them: 3:57 more).
| Part | Time | Typical here | vs 1,182 Open Men here |
|---|---|---|---|
| Run 1: | 4:25 | 4:12 | faster than 39% |
| SkiErg: | 5:12 | 4:49 | faster than 20% |
| Run 2: | 4:54 | 5:17 | faster than 67% |
| Sled push: | 2:57 | 3:25 | faster than 74% |
| Run 3: | 5:12 | 5:40 | faster than 68% |
| Sled pull: | 6:00 | 5:40 | faster than 42% |
| Run 4: | 5:22 | 5:42 | faster than 61% |
| Burpee broad jump: | 6:47 | 6:04 | faster than 36% |
| Run 5: | 5:24 | 5:51 | faster than 64% |
| Row: | 4:57 | 5:02 | faster than 58% |
| Run 6: | 5:20 | 5:45 | faster than 66% |
| Farmers carry: | 2:42 | 2:24 | faster than 33% |
| Run 7: | 5:03 | 5:50 | faster than 78% |
| Sandbag lunges: | 5:58 | 6:03 | faster than 52% |
| Run 8: | 7:01 | 7:39 | faster than 62% |
| Wall balls: | 12:55 | 8:02 | faster than 12% |
| Roxzone: | 12:05 | 9:04 | faster than 19% |
| Runs (8 km) | 42:37 | 46:07 | faster than 66% |
| Stations (8) | 47:28 | ||
| Finish | 1:42:06 | 1:37:54 | 668th of 1,182 · faster than 43% |
937th of 1,188 Open Men (faster than 21%). Against the 35 who finished around 1:57:19: most time gained on the eight runs (5:52), most lost on wall balls (5:26). Runs 5 to 8 took 5:12 more than runs 1 to 4 (them: 5:30 more).
| Part | Time | Typical here | vs 1,188 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:19 | faster than 67% |
| SkiErg: | 5:15 | 4:46 | faster than 15% |
| Run 2: | 5:09 | 5:30 | faster than 66% |
| Sled push: | 8:48 | 3:51 | faster than 1% |
| Run 3: | 6:01 | 5:56 | faster than 47% |
| Sled pull: | 8:08 | 6:19 | faster than 20% |
| Run 4: | 6:23 | 5:57 | faster than 34% |
| Burpee broad jump: | 8:10 | 6:16 | faster than 19% |
| Run 5: | 6:34 | 6:14 | faster than 40% |
| Row: | 5:00 | 5:06 | faster than 59% |
| Run 6: | 6:22 | 6:03 | faster than 38% |
| Farmers carry: | 3:43 | 2:28 | faster than 10% |
| Run 7: | 6:17 | 6:00 | faster than 41% |
| Sandbag lunges: | 6:34 | 6:04 | faster than 37% |
| Run 8: | 6:36 | 6:29 | faster than 47% |
| Wall balls: | 15:33 | 7:35 | faster than 5% |
| Roxzone †: | 8:55 | ||
| Runs (8 km) | 46:26 | 45:58 | faster than 49% |
| Stations (8) | 1:01:11 | ||
| Finish | 1:56:32 | 1:38:22 | 937th of 1,188 · faster than 21% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Jason has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Perth 2026 · best of 5 | 4:34 |
| Sled push | 2:57 | Singapore Expo 2025 · best of 5 | 3:04 |
| Sled pull | 6:00 | Singapore Expo 2025 · best of 5 | 4:57 |
| Burpee broad jump | 6:47 | Singapore Expo 2025 · best of 5 | 5:38 |
| Row | 4:57 | Singapore Expo 2025 · best of 5 | 4:53 |
| Farmers carry | 2:20 | Hong Kong 2026 · best of 5 | 2:11 |
| Sandbag lunges | 5:58 | Singapore Expo 2025 · best of 5 | 5:20 |
| Wall balls | 12:55 | Singapore Expo 2025 · best of 5 | 7:03 |
| Runs (8 km) | 37:22 | Hong Kong 2026 · best of 5 | 41:47 |
| Roxzone | 12:05 | Singapore Expo 2025 · best of 3 | 7:23 |
How to read
Each station's best across Jason's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Owen Raine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
This chart shows where Jason sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 67% of the field), weakest on Wall balls (faster than 17%).
See the numbers
| Part | Jason: faster than |
|---|---|
| Ski | 33% |
| Push | 67% |
| Pull | 23% |
| BBJ | 29% |
| Row | 51% |
| Carry | 61% |
| Lunges | 46% |
| Wall balls | 17% |
| Roxzone | 33% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jason beat on each part of the race, at this race.Best: Sled push (faster than 67%); weakest: Wall balls (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jason's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Wall balls (4:30 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jason against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jason: 37:25 running, 48:53 at the stations and 14:14 in the roxzone; the longest station was the wall balls (13:10).Below, Typical Open Men: 39:57 running, 42:04 at the stations and 12:39 in the roxzone; the longest station was the wall balls (8:40).
See the numbers
| Part | Jason | Typical Open Men |
|---|---|---|
| Run 1 | 4:05 | 3:48 |
| SkiErg | 5:02 | 4:49 |
| Run 2 | 4:27 | 4:32 |
| Sled push | 2:58 | 3:17 |
| Run 3 | 4:28 | 4:48 |
| Sled pull | 6:42 | 5:27 |
| Run 4 | 4:22 | 4:51 |
| Burpee broad jump | 7:20 | 6:09 |
| Run 5 | 4:38 | 4:59 |
| Row | 5:05 | 5:05 |
| Run 6 | 4:36 | 4:57 |
| Farmers carry | 2:20 | 2:30 |
| Run 7 | 4:33 | 4:57 |
| Sandbag lunges | 6:16 | 6:07 |
| Run 8 | 6:16 | 7:05 |
| Wall balls | 13:10 | 8:40 |
| Roxzone | 14:14 | 12:39 |
| Finish | 1:40:24 | 1:36:16 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:30 against the typical Open Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:40:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
