NED Jasmine Musicco
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:42:59 (Amsterdam 2024) · Doubles Mixed 1:15:25 (Maastricht 2025).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2025 9 May 2025team: Jasmine Musicco, Safier Al Khafajiwhat the whole field did → | Doubles Mixed · team U29 | 1:22:37 | 410th of 744 | 41:40 | 32:29 | 8:32 | splitsSkiErg4:13Sled push2:09Sled pull4:36Burpee broad jump4:13Row5:15Farmers carry4:05Sandbag lunges3:42Wall balls4:16Run 14:32Run 24:54Run 35:21Run 45:18Run 55:16Run 65:11Run 75:29Run 85:43Full report for this race → |
| Maastricht 2025 1 Feb 2025team: Jasmine Musicco, Safier AL Khafajiwhat the whole field did → | Doubles Mixed · team U29 | 1:15:25 | top 38% 258/681 | 1:26:44* | 25:33* 7 of 8 | 13:26 | splitsSkiErg4:17Sled push—Sled pull3:21Burpee broad jump3:20Row4:45Farmers carry2:03Sandbag lunges3:43Wall balls3:48Run 115:18Run 213:11Run 35:08Run 414:35Run 5—Run 613:33Run 714:57Run 85:03Full report for this race → |
| Amsterdam 2024 10 Oct 2024what the whole field did → | Pro Women · 25-29 | 1:42:59 | 104th of 127 | 48:17 | 47:35 | 7:13 | splitsSkiErg5:15Sled push4:20Sled pull6:51Burpee broad jump5:50Row6:01Farmers carry3:16Sandbag lunges6:38Wall balls9:24Run 15:25Run 25:58Run 35:53Run 45:57Run 56:12Run 66:00Run 76:11Run 86:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2024, against 127 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jasmine against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:14 against the typical Pro Women finisher at Amsterdam 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:59.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
