Athlete · Open Women · 16-24 ·

AUS

Jasmine Elphick

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:49:45 (Sydney Jul 2026) · Doubles Women 1:35:13 (Sydney Jul 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:49:45 Open Women time · Sydney Jul 2026 also raced Doubles Women: each has its own best below

1680th of 2,043 Open Women place · Sydney Jul 2026 among Open Women finishers there

1:35:13 latest race · Sydney Jul 2026 best Doubles Women time so far Doubles Women with Katie Curtis

Sled push strongest segment · Sydney Jul 2026 faster than 55% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:45Sydney Jul 2026 · 1 race Doubles Women1:35:13Sydney Jul 2026 · 2 races · with Katie Curtis

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:13

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney Jul 2026 4 Jul 2026team: Jasmine Elphick, Katie Curtiswhat the whole field did →	Doubles Women · team 16-24	1:35:13	2391st of 3,169	52:52	31:18	11:08	splits SkiErg4:55Sled push1:15Sled pull3:49Burpee broad jump5:27Row5:05Farmers carry1:44Sandbag lunges4:26Wall balls4:37Run 15:59Run 26:00Run 36:06Run 46:06Run 56:58Run 66:25Run 76:41Run 88:40Full report for this race →
Sydney Jul 2026 1 Jul 2026what the whole field did →	Open Women · 16-24	1:49:45	1680th of 2,043	50:17	47:34	11:58	splits SkiErg5:39Sled push2:22Sled pull6:36Burpee broad jump9:16Row5:37Farmers carry2:14Sandbag lunges6:31Wall balls9:19Run 15:50Run 25:42Run 35:57Run 46:03Run 56:17Run 65:57Run 75:47Run 88:49Full report for this race →
Melbourne 2025 14 Dec 2025team: Katie Curtis, Jasmine Elphickwhat the whole field did →	Doubles Women · team 16-24	1:43:20	2138th of 2,446	54:34	35:18	13:33	splits SkiErg4:51Sled push1:56Sled pull5:21Burpee broad jump6:17Row5:47Farmers carry2:07Sandbag lunges4:04Wall balls4:55Run 13:53Run 26:31Run 36:49Run 47:01Run 57:16Run 67:21Run 77:07Run 88:40Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney Jul 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jasmineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 55%

Sled pull faster than 16%

Burpee broad jump faster than 19%

Row faster than 27%

Farmers carry faster than 37%

Sandbag lunges faster than 24%

Wall balls faster than 15%

Roxzone faster than 13%

Runs (8 km) faster than 22%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 slower

Sled push 0:03 faster

Sled pull 1:30 slower

Burpee broad jump 2:21 slower

Row 0:18 slower

Farmers carry 0:10 slower

Sandbag lunges 1:18 slower

Wall balls 2:56 slower

Roxzone 2:42 slower

Runs (8 km) 6:28 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jasmine against the typical Open Women finisher

Jasmine1:49:45

5:505:395:422:225:576:366:039:166:175:375:572:145:476:318:499:1911:58

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:56 against the typical Open Women finisher at Sydney Jul 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown