RSA Jarryd Smith
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:33:01 (Johannesburg 2025) · Doubles Men 1:28:42 (Cape Town Aug 2026) · Doubles Mixed 1:26:25 (Cape Town Apr 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cape Town Aug 2026 16 Aug 2026team: Michael Eloff, Jarryd Smithwhat the whole field did → | Doubles Men · team 40-44 | 1:28:42 | 426th of 553 | 49:26 | 32:05 | 7:15 | splitsSkiErg3:59Sled push1:57Sled pull4:09Burpee broad jump4:17Row4:39Farmers carry1:56Sandbag lunges4:46Wall balls6:22Run 14:15Run 26:05Run 36:16Run 46:17Run 56:34Run 66:32Run 76:35Run 86:55Full report for this race → |
| Cape Town Apr 2026 5 Apr 2026team: Kirsten Hunneyball, Jarryd Smithwhat the whole field did → | Doubles Mixed · team 35-39 | 1:26:25 | top 44% 304/703 | 42:40 | 39:14 | 4:35 | splitsSkiErg4:14Sled push7:34Sled pull8:00Burpee broad jump3:01Row4:51Farmers carry2:17Sandbag lunges4:18Wall balls4:59Run 13:58Run 25:39Run 35:29Run 45:27Run 55:25Run 65:22Run 75:26Run 85:58Full report for this race → |
| Cape Town Apr 2026 4 Apr 2026what the whole field did → | Open Men · 40-44 | 1:35:19 | top 47% 333/717 | 46:53 | 42:41 | 5:50 | splitsSkiErg4:16Sled push3:22Sled pull5:16Burpee broad jump6:47Row4:57Farmers carry2:19Sandbag lunges7:13Wall balls8:31Run 13:56Run 25:20Run 35:57Run 46:08Run 56:18Run 66:04Run 76:26Run 86:48Full report for this race → |
| Johannesburg 2025 28 Nov 2025what the whole field did → | Open Men · 40-44 | 1:33:01 | top 29% 187/652 | 43:46 | 42:21 | 6:58 | splitsSkiErg4:36Sled push4:13Sled pull7:14Burpee broad jump5:44Row4:46Farmers carry2:06Sandbag lunges6:19Wall balls7:23Run 13:21Run 25:17Run 35:53Run 45:42Run 55:57Run 65:46Run 75:48Run 86:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2025, against 652 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarryd against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:16 against the typical Open Men finisher at Johannesburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:01.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
