Jarrod Coupland
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Samuel Coupland, Jarrod Couplandwhole field → | Pro Doubles Men · team 16-24 | 1:07:51 | 201st of 46830th of 65 aged 16-24 | 35:30 | 25:08 | 7:18 | View results | See splits Hide splitsSkiErg3:44fastest 30%Sled push1:38fastest 12%Sled pull4:21faster than 44%Burpee broad jump2:16fastest 19%Row4:09fastest 33%Farmers carry1:37fastest 40%Sandbag lunges2:58fastest 13%Wall balls4:25faster than 41%Runs (8 km)35:30faster than 48%Roxzone7:18fastest 40%Run 12:44faster than 28%Run 24:20faster than 45%Run 34:40faster than 46%Run 44:36fastest 49%Run 54:48faster than 44%Run 64:35fastest 50%Run 74:34fastest 46%Run 85:17fastest 47%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Dan Rixon, Jarrod Couplandwhole field → | Doubles Men · team 30-39 | 1:03:11 | 40th of 41517th of 187 aged 30-39 | 37:09 | 22:01 | 4:05 | View results | See splits Hide splitsSkiErg3:35fastest 2%Sled push1:29faster than 46%Sled pull2:42fastest 36%Burpee broad jump2:04fastest 9%Row3:50fastest 5%Farmers carry1:30fastest 36%Sandbag lunges2:47fastest 10%Wall balls4:04fastest 40%Runs (8 km)37:09fastest 11%Roxzone4:05fastest 14%Run 13:17fastest 5%Run 24:32fastest 18%Run 34:45fastest 13%Run 44:48fastest 14%Run 54:53fastest 13%Run 64:51fastest 17%Run 74:45fastest 13%Run 85:22fastest 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Dan Rixon1 race
- Samuel Coupland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 468 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jarrod against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:07:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.