Athlete · Doubles Men · team 40-44 · GBR GBR

Jaroslaw Wisniewski

www.roxtimes.com/athletes/jaroslaw-wisniewski-t-6d7911

2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:22:10 at London Olympia (EMEA Championship) 2026.

Best Doubles Men time1:22:10London Olympia (EMEA Championship) 2026
Best Doubles Men place3326thof 3,927 · London ExCeL 2025
Latest race1:22:10London Olympia (EMEA Championship) 2026 · Doubles Men with Max FrasJaroslaw's best Doubles Men time so far
Strongest part of the raceSandbag lungesfaster than 66% of Doubles Men at London Olympia (EMEA Championship) 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster
1:23:001:24:001:25:00 best 1:22:10

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

2 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Best splits · Doubles Men

The fastest Jaroslaw has done each station

SegmentBestRaceTypical
SkiErg4:07London Olympia (EMEA Championship) 2026 · best of 24:04
Sled push1:56London Olympia (EMEA Championship) 2026 · best of 21:50
Sled pull3:38London Olympia (EMEA Championship) 2026 · best of 23:20
Burpee broad jump4:09London Olympia (EMEA Championship) 2026 · best of 23:13
Row4:39London Olympia (EMEA Championship) 2026 · best of 24:32
Farmers carry2:20London ExCeL 2025 · best of 21:40
Sandbag lunges2:52London Olympia (EMEA Championship) 2026 · best of 23:35
Wall balls4:14London Olympia (EMEA Championship) 2026 · best of 24:23
Runs (8 km)37:18London ExCeL 2025 · best of 242:19
Roxzone8:33London Olympia (EMEA Championship) 2026 · best of 26:48

Each station's best across Jaroslaw's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Men race

London Olympia (EMEA Championship) 2026, against 456 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jaroslawedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 5%
Sled pull faster than 6%
Burpee broad jump faster than 6%
Row faster than 11%
Farmers carry faster than 1%
Sandbag lunges faster than 66%
Wall balls faster than 39%
Roxzone faster than 0%
Runs (8 km) faster than 8%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower
Sled push 0:26 slower
Sled pull 0:58 slower
Burpee broad jump 1:28 slower
Row 0:26 slower
Farmers carry 0:53 slower
Sandbag lunges 0:15 faster
Wall balls 0:11 slower
Roxzone 4:12 slower
Runs (8 km) 10:26 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jaroslaw against the typical Doubles Men finisher

Jaroslaw1:22:10
5:174:075:201:565:283:385:334:095:344:395:322:285:462:527:114:148:33
Typical Doubles Men1:03:10
4:093:484:001:304:112:404:132:414:184:134:171:354:193:075:454:034:21
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:12 against the typical Doubles Men finisher at London Olympia (EMEA Championship) 2026. The pacing guide is where that time comes back.

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The RoxHype app

Fix roxzone. Then beat 1:22:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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