Athlete · Open Men · 35-39 ·

FIN

Jarmo Laine

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:18:59 (Cologne 2025) · Doubles Mixed 1:12:15 (Helsinki 2026).

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1:18:59 Open Men time · Cologne 2025 also raced Doubles Mixed: each has its own best below

top 33% Open Men place · Cologne 2025 601st of 1,840 Open Men finishers there

1:12:15 latest race · Helsinki 2026 first Doubles Mixed race Doubles Mixed with Viveka Rosén

Sled pull strongest segment · Cologne 2025 faster than 98% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:59Cologne 2025 · 1 race Doubles Mixed1:12:15Helsinki 2026 · 1 race · with Viveka Rosén

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Viveka Rosén, Jarmo Lainewhat the whole field did →	Doubles Mixed · team 35-39	1:12:15	top 33% 232/718	41:11	24:11	6:57	splits SkiErg3:59Sled push2:04Sled pull2:37Burpee broad jump3:14Row4:11Farmers carry1:30Sandbag lunges3:06Wall balls3:30Run 15:20Run 24:56Run 34:58Run 45:03Run 55:17Run 65:08Run 74:56Run 85:36Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 35-39	1:18:59	top 33% 601/1,840	43:10	29:57	5:52	splits SkiErg4:21Sled push2:18Sled pull2:59Burpee broad jump5:22Row4:15Farmers carry1:54Sandbag lunges4:16Wall balls4:32Run 15:28Run 25:12Run 35:25Run 45:17Run 55:19Run 65:13Run 75:06Run 86:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarmoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 58%

Sled push faster than 86%

Sled pull faster than 98%

Burpee broad jump faster than 53%

Row faster than 96%

Farmers carry faster than 65%

Sandbag lunges faster than 74%

Wall balls faster than 94%

Roxzone faster than 71%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 faster

Sled push 0:33 faster

Sled pull 1:28 faster

Burpee broad jump 0:05 faster

Row 0:30 faster

Farmers carry 0:09 faster

Sandbag lunges 0:48 faster

Wall balls 2:28 faster

Roxzone 1:09 faster

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jarmo against the typical Open Men finisher

Jarmo1:18:59

5:284:215:122:185:252:595:175:225:194:155:131:545:064:166:104:325:52

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown