RSA Jared Kretzmann
3 HYROX races over 2 seasons, all in a team with 2 partners. Best times: Doubles Men 1:13:09 (Cape Town 2024) · Doubles Mixed 1:38:46 (Cape Town 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Jared Kretzmann, Dirk Maasswhat the whole field did → | Doubles Men · team 30-34 | 1:20:49 | top 43% 252/59964th of 145 aged 30-34 | 48:00 | 26:29 | 6:24 | View results | See splits Hide splitsSkiErg3:49fastest 23%Sled push1:34fastest 30%Sled pull3:28faster than 48%Burpee broad jump3:54faster than 36%Row4:30fastest 27%Farmers carry1:22fastest 12%Sandbag lunges3:38fastest 42%Wall balls4:14fastest 24%Runs (8 km)48:00fastest 47%Roxzone6:24faster than 44%Run 15:08faster than 20%Run 25:27fastest 35%Run 36:00fastest 42%Run 46:04fastest 45%Run 56:12fastest 44%Run 66:18faster than 48%Run 76:20fastest 50%Run 86:34fastest 48%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Jared Kretzmann, Caryn Van Rooyenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:38:46 | 432nd of 547101st of 128 aged 30-34 | 58:16 | 33:24 | 7:11 | View results | See splits Hide splitsSkiErg4:29faster than 29%Sled push2:56faster than 7%Sled pull5:18faster than 12%Burpee broad jump4:12faster than 29%Row4:48fastest 43%Farmers carry1:55faster than 28%Sandbag lunges4:09faster than 41%Wall balls5:37faster than 22%Runs (8 km)58:16faster than 16%Roxzone7:11faster than 39%Run 14:42faster than 20%Run 26:39faster than 22%Run 37:16faster than 21%Run 47:27faster than 18%Run 57:41faster than 18%Run 67:51faster than 13%Run 78:30faster than 7%Run 88:12faster than 23%Full report for this race → |
| Cape Town 2024 21 Sept 2024team: Dirk Maass, Jared Kretzmannwhat the whole field did → | Doubles Men · team 30-39 | 1:13:09 | top 34% 35/10618th of 51 aged 30-39 | 42:59 | 23:34 | 6:40 | View results | See splits Hide splitsSkiErg4:01faster than 33%Sled push1:02fastest 18%Sled pull2:36faster than 43%Burpee broad jump3:00fastest 42%Row4:22fastest 40%Farmers carry1:29fastest 19%Sandbag lunges3:06fastest 23%Wall balls3:58fastest 27%Runs (8 km)42:59fastest 29%Roxzone6:40faster than 45%Run 15:38faster than 23%Run 24:50fastest 27%Run 35:04fastest 24%Run 45:14fastest 28%Run 55:41fastest 39%Run 65:30fastest 34%Run 75:24fastest 35%Run 85:42fastest 33%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jared has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:49 | Cape Town 2026 · best of 2 | 4:04 |
| Sled push | 1:02 | Cape Town 2024 · best of 2 | 1:50 |
| Sled pull | 2:36 | Cape Town 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:00 | Cape Town 2024 · best of 2 | 3:13 |
| Row | 4:22 | Cape Town 2024 · best of 2 | 4:32 |
| Farmers carry | 1:22 | Cape Town 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:06 | Cape Town 2024 · best of 2 | 3:35 |
| Wall balls | 3:58 | Cape Town 2024 · best of 2 | 4:23 |
| Runs (8 km) | 42:59 | Cape Town 2024 · best of 2 | 42:19 |
| Roxzone | 6:24 | Cape Town 2026 · best of 2 | 6:48 |
Each station's best across Jared's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dirk Maass2 races
- Caryn Van Rooyen1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Cape Town 2024, against 106 Doubles Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Doubles Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:13:09.
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