RSA Jared Krain
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:19:46 at Johannesburg 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2025 29 Nov 2025team: Jared Krain, Daniel Bermanwhat the whole field did → | Doubles Men · team 40-44 | 1:19:46 | top 27% 116/43919th of 60 aged 40-44 | 44:17 | 28:59 | 6:35 | View results | See splits Hide splitsSkiErg4:15fastest 39%Sled push1:47fastest 33%Sled pull3:45faster than 41%Burpee broad jump3:44faster than 47%Row4:35fastest 41%Farmers carry1:34fastest 28%Sandbag lunges3:55faster than 45%Wall balls5:24faster than 31%Runs (8 km)44:17fastest 23%Roxzone6:35fastest 22%Run 13:45fastest 23%Run 25:22fastest 27%Run 35:46fastest 26%Run 45:51fastest 27%Run 55:51fastest 24%Run 66:02fastest 33%Run 75:57fastest 29%Run 85:45fastest 13%Full report for this race → |
| Johannesburg (I) 2025 1 Mar 2025team: Jared Krain, Greg Woolfsonwhat the whole field did → | Doubles Men · team 30-39 | 1:48:34 | 311th of 325161st of 165 aged 30-39 | 1:08:06 | 31:01 | 9:32 | View results | See splits Hide splitsSkiErg4:14faster than 31%Sled push1:55faster than 34%Sled pull4:39faster than 14%Burpee broad jump3:48faster than 39%Row5:11faster than 24%Farmers carry2:07faster than 10%Sandbag lunges3:48faster than 39%Wall balls5:19faster than 19%Runs (8 km)1:08:06faster than 6%Roxzone9:32faster than 23%Run 16:32faster than 3%Run 26:53faster than 17%Run 38:37faster than 8%Run 48:27faster than 8%Run 58:53faster than 6%Run 68:59faster than 6%Run 79:05faster than 2%Run 810:43faster than 7%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jared has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:14 | Johannesburg (I) 2025 · best of 2 | 4:04 |
| Sled push | 1:47 | Johannesburg 2025 · best of 2 | 1:50 |
| Sled pull | 3:45 | Johannesburg 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:44 | Johannesburg 2025 · best of 2 | 3:13 |
| Row | 4:35 | Johannesburg 2025 · best of 2 | 4:32 |
| Farmers carry | 1:34 | Johannesburg 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:48 | Johannesburg (I) 2025 · best of 2 | 3:35 |
| Wall balls | 5:19 | Johannesburg (I) 2025 · best of 2 | 4:23 |
| Runs (8 km) | 44:17 | Johannesburg 2025 · best of 2 | 42:19 |
| Roxzone | 6:35 | Johannesburg 2025 · best of 2 | 6:48 |
Each station's best across Jared's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Berman1 race
- Greg Woolfson1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Johannesburg 2025, against 439 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:30 against the typical Doubles Men finisher at Johannesburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:19:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
