USA Jared Gant
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
353rd of 906 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:17 | 6:35 | faster than 61% |
| SkiErg: | 4:11 | 4:06 | faster than 39% |
| Run 2: | 4:40 | 5:04 | faster than 68% |
| Sled push: | 1:39 | 1:45 | faster than 63% |
| Run 3: | 5:05 | 5:21 | faster than 63% |
| Sled pull: | 3:07 | 3:25 | faster than 67% |
| Run 4: | 5:13 | 5:26 | faster than 59% |
| Burpee broad jump: | 3:22 | 3:06 | faster than 39% |
| Run 5: | 5:34 | 5:40 | faster than 53% |
| Row: | 4:29 | 4:32 | faster than 56% |
| Run 6: | 5:06 | 5:33 | faster than 67% |
| Farmers carry: | 1:43 | 1:42 | faster than 49% |
| Run 7: | 5:05 | 5:31 | faster than 68% |
| Sandbag lunges: | 3:40 | 3:39 | faster than 49% |
| Run 8: | 4:39 | 5:03 | faster than 66% |
| Wall balls: | 4:10 | 4:33 | faster than 69% |
| Roxzone: | 7:14 | 7:10 | faster than 48% |
| Runs (8 km) | 41:36 | 44:22 | faster than 64% |
| Stations (8) | 26:21 | ||
| Finish | 1:15:07 | 1:19:12 | 353rd of 906 · faster than 61% |
482nd of 814 Open Men (faster than 40%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:53 | 3:48 | faster than 46% |
| SkiErg: | 4:43 | 4:29 | faster than 24% |
| Run 2: | 5:10 | 5:07 | faster than 47% |
| Sled push: | 3:53 | 2:56 | faster than 13% |
| Run 3: | 5:52 | 5:36 | faster than 39% |
| Sled pull: | 5:23 | 4:53 | faster than 34% |
| Run 4: | 5:37 | 5:35 | faster than 48% |
| Burpee broad jump: | 5:18 | 5:43 | faster than 60% |
| Run 5: | 5:30 | 5:45 | faster than 62% |
| Row: | 4:44 | 4:51 | faster than 61% |
| Run 6: | 5:24 | 5:38 | faster than 61% |
| Farmers carry: | 2:03 | 2:05 | faster than 52% |
| Run 7: | 5:20 | 5:38 | faster than 62% |
| Sandbag lunges: | 7:09 | 5:20 | faster than 15% |
| Run 8: | 6:22 | 5:59 | faster than 39% |
| Wall balls: | 8:45 | 6:12 | faster than 14% |
| Roxzone: | 6:59 | 7:18 | faster than 57% |
| Runs (8 km) | 43:04 | 43:21 | faster than 51% |
| Stations (8) | 41:58 | ||
| Finish | 1:31:56 | 1:27:57 | 482nd of 814 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Justin Scott1 race
- Whitney Dano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago Navy Pier 2024, against 814 Open Men
Shape of the race
This chart shows where Jared sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 61% of the field), weakest on Push (faster than 13%).
See the numbers
| Part | Jared: faster than |
|---|---|
| Ski | 24% |
| Push | 13% |
| Pull | 34% |
| BBJ | 60% |
| Row | 61% |
| Carry | 53% |
| Lunges | 15% |
| Wall balls | 15% |
| Roxzone | 57% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jared beat on each part of the race, at this race.Best: Row (faster than 61%); weakest: Sled push (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jared's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Wall balls (2:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jared: 43:08 running, 41:58 at the stations and 6:59 in the roxzone; the longest station was the wall balls (8:45).Below, Typical Open Men: 43:05 running, 36:28 at the stations and 7:18 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Jared | Typical Open Men |
|---|---|---|
| Run 1 | 3:53 | 3:48 |
| SkiErg | 4:43 | 4:29 |
| Run 2 | 5:10 | 5:07 |
| Sled push | 3:53 | 2:56 |
| Run 3 | 5:52 | 5:36 |
| Sled pull | 5:23 | 4:53 |
| Run 4 | 5:37 | 5:35 |
| Burpee broad jump | 5:18 | 5:43 |
| Run 5 | 5:30 | 5:45 |
| Row | 4:44 | 4:51 |
| Run 6 | 5:24 | 5:38 |
| Farmers carry | 2:03 | 2:05 |
| Run 7 | 5:20 | 5:38 |
| Sandbag lunges | 7:09 | 5:20 |
| Run 8 | 6:22 | 5:59 |
| Wall balls | 8:45 | 6:12 |
| Roxzone | 6:59 | 7:18 |
| Finish | 1:31:56 | 1:27:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:33 against the typical Open Men finisher at Chicago Navy Pier 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
