Athlete · Open Men · 30-34 ·

CAN

Jared Cachero

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:37:00 (Ottawa 2026) · Doubles Men 1:31:52 (Toronto 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:37:00 Open Men time · Ottawa 2026 also raced Doubles Men: each has its own best below

918th of 1,503 Open Men place · Ottawa 2026 among Open Men finishers there

1:37:00 latest race · Ottawa 2026 first Open Men race Open Men

Runs (8 km) strongest segment · Ottawa 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:00Ottawa 2026 · 1 race Doubles Men1:31:52Toronto 2025 · 2 races · with Dale Seymour

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:33:001:34:00 best 1:31:52

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:37:00	918th of 1,503	40:44	49:34	6:46	splits SkiErg4:54Sled push5:47Sled pull7:24Burpee broad jump7:05Row5:00Farmers carry3:09Sandbag lunges7:13Wall balls9:02Run 14:05Run 24:34Run 35:32Run 45:21Run 55:20Run 65:15Run 75:05Run 85:36Full report for this race →
Toronto 2025 3 Oct 2025team: Dale Seymour, Jared Cacherowhat the whole field did →	Doubles Men · team 25-29	1:31:52	788th of 1,038	50:36	32:41	8:39	splits SkiErg4:42Sled push2:08Sled pull4:31Burpee broad jump4:14Row5:00Farmers carry1:33Sandbag lunges3:41Wall balls6:52Run 14:06Run 25:57Run 36:52Run 46:33Run 57:25Run 66:57Run 77:15Run 85:35Full report for this race →
Toronto 2024 5 Oct 2024team: Jared Cachero, Dale Seymourwhat the whole field did →	Doubles Men · team U29	1:32:35	293rd of 346	50:34	31:21	10:44	splits SkiErg4:27Sled push2:08Sled pull3:31Burpee broad jump3:53Row5:09Farmers carry1:38Sandbag lunges4:36Wall balls5:59Run 16:02Run 25:26Run 36:01Run 46:48Run 56:28Run 66:11Run 76:03Run 87:39Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Ottawa 2026, against 1,503 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jarededge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 19%

Sled push faster than 6%

Sled pull faster than 12%

Burpee broad jump faster than 27%

Row faster than 37%

Farmers carry faster than 10%

Sandbag lunges faster than 20%

Wall balls faster than 32%

Roxzone faster than 48%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 2:34 slower

Sled pull 2:15 slower

Burpee broad jump 1:12 slower

Row 0:09 slower

Farmers carry 0:54 slower

Sandbag lunges 1:40 slower

Wall balls 1:27 slower

Roxzone 0:09 slower

Runs (8 km) 4:11 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jared against the typical Open Men finisher

Jared1:37:00

4:054:544:345:475:327:245:217:055:205:005:153:095:057:135:369:026:46

Typical Open Men1:30:18

5:024:345:133:135:385:095:365:535:434:515:372:155:365:336:137:356:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 2:34 against the typical Open Men finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:37:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown