USA Jared Avery
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jared Avery at each race, oldest on the left; lower is faster.The best was 1:19:28 at Houston (Mar 2026); Jared Avery was 12:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Doubles Men | 1:32:01 |
| Dallas | Nov 2025 | Doubles Men | 1:43:01 |
| Houston | Mar 2026 | Doubles Men | 1:19:28 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
559th of 1,373 Doubles Men (faster than 59%). Against the 41 who finished around 1:19:12: most time gained on sled pull (0:38), most lost on the eight runs (3:12). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 0:48 more).
| Part | Time | Typical here | vs 1,373 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:52 | 5:45 | faster than 45% |
| SkiErg: | 4:01 | 4:12 | faster than 76% |
| Run 2: | 4:57 | 5:16 | faster than 64% |
| Sled push: | 2:04 | 1:59 | faster than 42% |
| Run 3: | 5:11 | 5:39 | faster than 67% |
| Sled pull: | 3:08 | 3:50 | faster than 85% |
| Run 4: | 5:24 | 5:42 | faster than 61% |
| Burpee broad jump: | 2:50 | 3:15 | faster than 70% |
| Run 5: | 5:56 | 5:55 | faster than 49% |
| Row: | 4:22 | 4:39 | faster than 80% |
| Run 6: | 5:51 | 5:45 | faster than 46% |
| Farmers carry: | 1:50 | 1:47 | faster than 44% |
| Run 7: | 6:33 | 5:44 | faster than 25% |
| Sandbag lunges: | 3:38 | 3:41 | faster than 52% |
| Run 8: | 6:59 | 5:58 | faster than 25% |
| Wall balls: | 4:23 | 4:43 | faster than 66% |
| Roxzone: | 6:37 | 8:08 | faster than 75% |
| Runs (8 km) | 46:40 | 46:16 | faster than 48% |
| Stations (8) | 26:16 | ||
| Finish | 1:19:28 | 1:23:04 | 559th of 1,373 · faster than 59% |
1,170th of 1,269 Doubles Men (faster than 7%). Against the 38 who finished around 1:39:46: most time gained on sled pull (0:24), most lost on the eight runs (3:56). Runs 5 to 8 took 8:16 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,269 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:06 | 5:53 | faster than 12% |
| SkiErg: | 4:14 | 4:00 | faster than 21% |
| Run 2: | 6:28 | 5:27 | faster than 15% |
| Sled push: | 1:44 | 1:49 | faster than 63% |
| Run 3: | 6:54 | 5:47 | faster than 16% |
| Sled pull: | 3:34 | 3:25 | faster than 40% |
| Run 4: | 6:33 | 5:50 | faster than 25% |
| Burpee broad jump: | 4:17 | 3:14 | faster than 14% |
| Run 5: | 7:17 | 6:01 | faster than 17% |
| Row: | 5:20 | 4:50 | faster than 17% |
| Run 6: | 6:24 | 5:50 | faster than 30% |
| Farmers carry: | 2:09 | 1:42 | faster than 7% |
| Run 7: | 6:57 | 5:52 | faster than 18% |
| Sandbag lunges: | 5:17 | 3:31 | faster than 3% |
| Run 8: | 14:39 | 6:02 | faster than 0% |
| Wall balls: | 5:01 | 4:25 | faster than 26% |
| Roxzone †: | 9:07 | ||
| Runs (8 km) | 1:02:18 | 47:09 | faster than 6% |
| Stations (8) | 31:36 | ||
| Finish | 1:43:01 | 1:20:24 | 1170th of 1,269 · faster than 7% |
569th of 731 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 731 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:42 | 5:16 | faster than 29% |
| SkiErg: | 4:15 | 4:02 | faster than 24% |
| Run 2: | 5:57 | 5:23 | faster than 24% |
| Sled push: | 1:48 | 1:40 | faster than 34% |
| Run 3: | 6:20 | 5:44 | faster than 27% |
| Sled pull: | 3:51 | 3:30 | faster than 31% |
| Run 4: | 6:16 | 5:52 | faster than 33% |
| Burpee broad jump: | 4:13 | 3:20 | faster than 17% |
| Run 5: | 6:37 | 6:05 | faster than 31% |
| Row: | 4:35 | 4:32 | faster than 46% |
| Run 6: | 6:46 | 5:58 | faster than 24% |
| Farmers carry: | 2:13 | 1:46 | faster than 8% |
| Run 7: | 7:38 | 5:56 | faster than 11% |
| Sandbag lunges: | 5:04 | 3:36 | faster than 8% |
| Run 8: | 8:02 | 6:07 | faster than 14% |
| Wall balls: | 4:16 | 4:00 | faster than 33% |
| Roxzone: | 8:36 | 7:39 | faster than 33% |
| Runs (8 km) | 53:14 | 46:42 | faster than 21% |
| Stations (8) | 30:15 | ||
| Finish | 1:32:01 | 1:21:26 | 569th of 731 · faster than 22% |
781st of 929 Open Men (faster than 15%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 6:01 | 5:25 | faster than 26% |
| SkiErg: | 5:20 | 4:35 | faster than 4% |
| Run 2: | 5:55 | 5:11 | faster than 25% |
| Sled push: | 4:28 | 3:05 | faster than 7% |
| Run 3: | 6:17 | 5:32 | faster than 26% |
| Sled pull: | 5:54 | 5:12 | faster than 28% |
| Run 4: | 6:30 | 5:30 | faster than 22% |
| Burpee broad jump: | 7:57 | 5:26 | faster than 12% |
| Run 5: | 6:59 | 5:50 | faster than 22% |
| Row: | 6:57 | 5:00 | faster than 0% |
| Run 6: | 6:32 | 5:37 | faster than 25% |
| Farmers carry: | 2:36 | 2:06 | faster than 19% |
| Run 7: | 6:40 | 5:35 | faster than 23% |
| Sandbag lunges: | 6:06 | 5:15 | faster than 30% |
| Run 8: | 8:09 | 6:17 | faster than 21% |
| Wall balls: | 8:58 | 6:10 | faster than 13% |
| Roxzone: | 11:40 | 8:21 | faster than 16% |
| Runs (8 km) | 52:58 | 45:27 | faster than 24% |
| Stations (8) | 48:16 | ||
| Finish | 1:52:50 | 1:31:14 | 781st of 929 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Vanilo Beaudouin2 races
- Jeremiah Anderson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 929 Open Men
Shape of the race
This chart shows where Jared sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 30% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Jared: faster than |
|---|---|
| Ski | 5% |
| Push | 7% |
| Pull | 29% |
| BBJ | 12% |
| Row | 1% |
| Carry | 20% |
| Lunges | 30% |
| Wall balls | 13% |
| Roxzone | 16% |
| Runs | 25% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jared beat on each part of the race, at this race.Best: Sandbag lunges (faster than 30%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jared's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:30 slower); weakest: Runs (8 km) (7:31 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jared against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jared: 53:03 running, 48:16 at the stations and 11:40 in the roxzone; the longest station was the wall balls (8:58).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Jared | Typical Open Men |
|---|---|---|
| Run 1 | 6:01 | 5:25 |
| SkiErg | 5:20 | 4:35 |
| Run 2 | 5:55 | 5:11 |
| Sled push | 4:28 | 3:05 |
| Run 3 | 6:17 | 5:32 |
| Sled pull | 5:54 | 5:12 |
| Run 4 | 6:30 | 5:30 |
| Burpee broad jump | 7:57 | 5:26 |
| Run 5 | 6:59 | 5:50 |
| Row | 6:57 | 5:00 |
| Run 6 | 6:32 | 5:37 |
| Farmers carry | 2:36 | 2:06 |
| Run 7 | 6:40 | 5:35 |
| Sandbag lunges | 6:06 | 5:15 |
| Run 8 | 8:09 | 6:17 |
| Wall balls | 8:58 | 6:10 |
| Roxzone | 11:40 | 8:21 |
| Finish | 1:52:50 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:19 against the typical Open Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:52:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
