Athlete · Open Men · 25-29 ·

AUS

Januel Godinez

3 HYROX results over 2 seasons. Best Open Men time 1:14:59 at Sydney 2024.

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1:14:59 best Open Men time · Sydney 2024 3 Open Men races

top 24% best Open Men place · Sydney 2024 163rd of 696 Open Men finishers there

1:18:25 latest race · Melbourne 2025 3:26 slower than the best Open Men time Open Men

Wall balls strongest segment · Sydney 2024 faster than 94% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:15:001:16:001:17:001:18:00 best 1:14:59 best 1:14:59 · Sydney

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 12 Dec 2025what the whole field did →	Open Men · 25-29	1:18:25	top 34% 951/2,868	34:54	35:07	8:28	splits SkiErg4:16Sled push2:02Sled pull4:17Burpee broad jump4:51Row4:20Farmers carry2:06Sandbag lunges5:11Wall balls8:04Run 12:19Run 24:10Run 34:20Run 44:34Run 54:48Run 64:46Run 74:43Run 85:16Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Men · 25-29	1:16:53	top 29% 391/1,368	40:05	29:41	7:11	splits SkiErg4:07Sled push2:06Sled pull3:40Burpee broad jump5:18Row4:17Farmers carry2:07Sandbag lunges4:15Wall balls3:51Run 12:29Run 24:33Run 34:57Run 44:57Run 55:14Run 67:21Run 75:23Run 85:15Full report for this race →
Sydney 2024 26 Jul 2024what the whole field did →	Open Men · 25-29	1:14:59	top 24% 163/696	39:52	30:07	5:03	splits SkiErg4:14Sled push1:53Sled pull3:46Burpee broad jump5:29Row4:32Farmers carry1:33Sandbag lunges4:28Wall balls4:12Run 13:37Run 24:42Run 34:53Run 45:02Run 55:30Run 65:16Run 75:07Run 85:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Sydney 2024, against 696 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janueledge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 85%

Sled pull faster than 86%

Burpee broad jump faster than 40%

Row faster than 65%

Farmers carry faster than 94%

Sandbag lunges faster than 74%

Wall balls faster than 94%

Roxzone faster than 60%

Runs (8 km) faster than 65%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:25 faster

Sled pull 0:59 faster

Burpee broad jump 0:25 slower

Row 0:07 faster

Farmers carry 0:27 faster

Sandbag lunges 0:41 faster

Wall balls 1:58 faster

Roxzone 0:21 faster

Runs (8 km) 2:02 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Januel against the typical Open Men finisher

Januel1:14:59

3:374:144:421:534:533:465:025:295:304:325:161:335:074:285:494:125:03

Typical Open Men1:21:40

3:454:304:522:185:164:455:175:045:284:395:182:005:185:096:276:105:24

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:25 against the typical Open Men finisher at Sydney 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:14:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown