HUN János Biró
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of János Biró at each race, oldest on the left; lower is faster.The best was 1:21:03 at budapest (Oct 2026); János Biró was 6:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2026 | Open Men | 1:27:25 |
| budapest | Oct 2026 | Open Men | 1:21:03 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
196th of 515 Open Men (faster than 62%).
| Part | Time | Typical here | vs 515 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:45 | faster than 75% |
| SkiErg: | 4:22 | 4:33 | faster than 76% |
| Run 2: | 4:19 | 4:46 | faster than 73% |
| Sled push: | 3:08 | 3:02 | faster than 44% |
| Run 3: | 4:37 | 5:09 | faster than 74% |
| Sled pull: | 4:29 | 4:38 | faster than 57% |
| Run 4: | 4:33 | 5:08 | faster than 76% |
| Burpee broad jump: | 5:17 | 5:32 | faster than 54% |
| Run 5: | 4:43 | 5:12 | faster than 74% |
| Row: | 4:48 | 5:01 | faster than 70% |
| Run 6: | 4:35 | 5:05 | faster than 74% |
| Farmers carry: | 1:49 | 2:01 | faster than 67% |
| Run 7: | 4:39 | 5:04 | faster than 72% |
| Sandbag lunges: | 5:43 | 4:54 | faster than 30% |
| Run 8: | 5:11 | 5:30 | faster than 63% |
| Wall balls: | 7:50 | 6:39 | faster than 31% |
| Roxzone: | 6:51 | 6:48 | faster than 48% |
| Runs (8 km) | 36:50 | 41:03 | faster than 74% |
| Stations (8) | 37:26 | ||
| Finish | 1:21:03 | 1:25:08 | 196th of 515 · faster than 62% |
1,509th of 2,561 Open Men (faster than 41%). Against the 79 who finished around 1:27:43: most time gained on the eight runs (3:18), most lost on wall balls (2:36). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:36 | 3:56 | faster than 71% |
| SkiErg: | 4:23 | 4:26 | faster than 59% |
| Run 2: | 5:01 | 5:13 | faster than 60% |
| Sled push: | 3:13 | 2:49 | faster than 27% |
| Run 3: | 5:17 | 5:32 | faster than 61% |
| Sled pull: | 4:03 | 4:21 | faster than 62% |
| Run 4: | 5:25 | 5:31 | faster than 53% |
| Burpee broad jump: | 5:34 | 5:21 | faster than 45% |
| Run 5: | 5:36 | 5:40 | faster than 53% |
| Row: | 4:45 | 4:50 | faster than 60% |
| Run 6: | 5:21 | 5:32 | faster than 58% |
| Farmers carry: | 1:54 | 1:54 | faster than 50% |
| Run 7: | 5:37 | 5:31 | faster than 46% |
| Sandbag lunges: | 6:44 | 4:58 | faster than 13% |
| Run 8: | 4:51 | 4:54 | faster than 52% |
| Wall balls: | 9:28 | 6:24 | faster than 12% |
| Roxzone: | 6:47 | 5:43 | faster than 30% |
| Runs (8 km) | 40:40 | 42:15 | faster than 58% |
| Stations (8) | 40:04 | ||
| Finish | 1:27:25 | 1:23:58 | 1509th of 2,561 · faster than 41% |
434th of 581 Doubles Mixed (faster than 25%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:23 | 5:27 | faster than 52% |
| SkiErg: | 4:30 | 4:27 | faster than 43% |
| Run 2: | 5:36 | 5:26 | faster than 42% |
| Sled push: | 2:15 | 2:09 | faster than 40% |
| Run 3: | 5:54 | 5:42 | faster than 41% |
| Sled pull: | 3:54 | 3:51 | faster than 47% |
| Run 4: | 6:03 | 5:45 | faster than 38% |
| Burpee broad jump: | 3:00 | 3:40 | faster than 79% |
| Run 5: | 6:03 | 5:51 | faster than 41% |
| Row: | 4:45 | 4:50 | faster than 62% |
| Run 6: | 6:07 | 5:45 | faster than 36% |
| Farmers carry: | 2:03 | 1:49 | faster than 19% |
| Run 7: | 6:01 | 5:46 | faster than 40% |
| Sandbag lunges: | 7:20 | 3:53 | faster than 0% |
| Run 8: | 6:19 | 6:00 | faster than 37% |
| Wall balls: | 6:57 | 4:23 | faster than 5% |
| Roxzone: | 6:48 | 5:29 | faster than 23% |
| Runs (8 km) | 47:22 | 45:55 | faster than 41% |
| Stations (8) | 34:44 | ||
| Finish | 1:28:51 | 1:20:44 | 434th of 581 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest János has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | budapest Buda · best of 2 | 4:34 |
| Sled push | 3:08 | budapest Buda · best of 2 | 3:04 |
| Sled pull | 4:03 | Warsaw 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:17 | budapest Buda · best of 2 | 5:38 |
| Row | 4:45 | Warsaw 2026 · best of 2 | 4:53 |
| Farmers carry | 1:49 | budapest Buda · best of 2 | 2:11 |
| Sandbag lunges | 5:43 | budapest Buda · best of 2 | 5:20 |
| Wall balls | 7:50 | budapest Buda · best of 2 | 7:03 |
| Runs (8 km) | 36:50 | budapest Buda · best of 2 | 41:47 |
| Roxzone | 6:47 | Warsaw 2026 · best of 2 | 7:23 |
How to read
Each station's best across János's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Réka Barta1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 515 Open Men
Shape of the race
This chart shows where János sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | János: faster than |
|---|---|
| Ski | 77% |
| Push | 45% |
| Pull | 58% |
| BBJ | 55% |
| Row | 71% |
| Carry | 68% |
| Lunges | 31% |
| Wall balls | 31% |
| Roxzone | 49% |
| Runs | 75% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field János beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
János's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:13 faster); weakest: Wall balls (1:11 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: János against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.János: 36:53 running, 37:26 at the stations and 6:51 in the roxzone; the longest station was the wall balls (7:50).Below, Typical Open Men: 40:39 running, 36:20 at the stations and 6:48 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | János | Typical Open Men |
|---|---|---|
| Run 1 | 4:16 | 4:45 |
| SkiErg | 4:22 | 4:33 |
| Run 2 | 4:19 | 4:46 |
| Sled push | 3:08 | 3:02 |
| Run 3 | 4:37 | 5:09 |
| Sled pull | 4:29 | 4:38 |
| Run 4 | 4:33 | 5:08 |
| Burpee broad jump | 5:17 | 5:32 |
| Run 5 | 4:43 | 5:12 |
| Row | 4:48 | 5:01 |
| Run 6 | 4:35 | 5:05 |
| Farmers carry | 1:49 | 2:01 |
| Run 7 | 4:39 | 5:04 |
| Sandbag lunges | 5:43 | 4:54 |
| Run 8 | 5:11 | 5:30 |
| Wall balls | 7:50 | 6:39 |
| Roxzone | 6:51 | 6:48 |
| Finish | 1:21:03 | 1:25:08 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:11 against the typical Open Men finisher at budapest Buda. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:21:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
