GER Jannis Hirschfeld
6 HYROX results (4 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:06:55 (Cologne 2026) · Doubles Men 1:00:29 (London Olympia (EMEA Championship) 2026) · Pro Doubles Men 1:07:55 (Frankfurt 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 10:57 faster (1:17:52 to 1:06:55).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 30 May 2026what the whole field did → | Open Men · 35-39 | 1:07:05 | top 6% 239/4,143 | 26:46* | 28:58* | 11:27 | splitsSkiErg4:06Sled push2:55Sled pull3:13Burpee broad jump4:45Row4:11Farmers carry1:42Sandbag lunges4:07Wall balls3:59Run 12:51Run 23:10Run 33:17Run 43:17Run 53:13Run 63:20Run 73:14Run 84:28Full report for this race → |
| Cologne 2026 18 Apr 2026what the whole field did → | Open Men · 30-34 | 1:06:55 | top 4% 56/1,452 | 33:09 | 28:48 | 5:04 | splitsSkiErg4:03Sled push2:41Sled pull3:06Burpee broad jump4:22Row4:18Farmers carry1:26Sandbag lunges4:12Wall balls4:40Run 13:22Run 24:21Run 34:24Run 44:20Run 54:20Run 64:23Run 74:11Run 83:53Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Jannis Hirschfeld, Patrick Spyrawhat the whole field did → | Doubles Men · team 30-34 | 1:00:29 | top 37% 165/456 | 32:59 | 23:30 | 4:05 | splitsSkiErg3:36Sled push1:36Sled pull2:52Burpee broad jump3:04Row4:00Farmers carry1:32Sandbag lunges2:55Wall balls3:55Run 14:00Run 23:42Run 33:52Run 43:51Run 54:11Run 64:00Run 74:00Run 85:27Full report for this race → |
| Frankfurt 2025 11 Dec 2025team: Jannis Hirschfeld, Kenan Yeniaywhat the whole field did → | Pro Doubles Men · team 30-34 | 1:07:55 | top 30% 139/474 | 34:41 | 27:34 | 5:45 | splitsSkiErg3:43Sled push2:53Sled pull4:21Burpee broad jump3:02Row4:08Farmers carry1:43Sandbag lunges3:44Wall balls4:00Run 13:46Run 24:08Run 34:26Run 44:13Run 54:21Run 64:34Run 74:30Run 84:46Full report for this race → |
| Stuttgart 2025 1 Nov 2025what the whole field did → | Open Men · 30-34 | 1:12:35 | top 15% 166/1,171 | 31:26 | 33:10 | 8:03 | splitsSkiErg4:05Sled push2:46Sled pull4:02Burpee broad jump5:38Row4:15Farmers carry1:37Sandbag lunges5:46Wall balls5:01Run 14:11Run 23:43Run 33:52Run 43:45Run 53:49Run 64:02Run 73:54Run 84:13Full report for this race → |
| Cologne 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:17:52 | top 29% 530/1,840 | 38:23 | 32:51 | 6:38 | splitsSkiErg4:12Sled push2:08Sled pull4:00Burpee broad jump5:06Row4:22Farmers carry1:36Sandbag lunges5:25Wall balls6:02Run 14:33Run 24:04Run 34:33Run 44:48Run 54:53Run 64:37Run 74:32Run 86:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cologne 2026, against 1,452 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannis against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
