FIN Jannika Hellgren
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners. 1 podium finish, 1 age-group win.
One best per race type
2 results at 2 races
197th of 824 Open Women (faster than 76%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:44 | 6:03 | faster than 66% |
| SkiErg: | 5:16 | 5:11 | faster than 41% |
| Run 2: | 5:03 | 5:33 | faster than 73% |
| Sled push: | 3:30 | 2:55 | faster than 20% |
| Run 3: | 5:36 | 5:44 | faster than 56% |
| Sled pull: | 4:27 | 5:11 | faster than 77% |
| Run 4: | 5:21 | 5:46 | faster than 69% |
| Burpee broad jump: | 4:19 | 6:33 | faster than 93% |
| Run 5: | 5:23 | 5:56 | faster than 73% |
| Row: | 5:26 | 5:26 | faster than 51% |
| Run 6: | 5:18 | 5:48 | faster than 71% |
| Farmers carry: | 2:06 | 2:13 | faster than 62% |
| Run 7: | 5:17 | 5:49 | faster than 73% |
| Sandbag lunges: | 4:11 | 4:56 | faster than 74% |
| Run 8: | 6:31 | 7:02 | faster than 67% |
| Wall balls: | 5:36 | 6:41 | faster than 70% |
| Roxzone: | 4:13 | 5:27 | faster than 85% |
| Runs (8 km) | 44:07 | 47:47 | faster than 71% |
| Stations (8) | 34:51 | ||
| Finish | 1:23:06 | 1:33:03 | 197th of 824 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Jessika Hellgren1 race
- Johanna Hellgren1 race
- Julia Hellgren1 race
From the team results above. A name opens the search: a partner can have more than one page.
Oslo 2026, against 824 Open Women
Shape of the race
This chart shows where Jannika sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Push (faster than 21%).
See the numbers
| Part | Jannika: faster than |
|---|---|
| Ski | 41% |
| Push | 21% |
| Pull | 77% |
| BBJ | 94% |
| Row | 52% |
| Carry | 62% |
| Lunges | 74% |
| Wall balls | 71% |
| Roxzone | 86% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jannika beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Sled push (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jannika's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (3:40 faster); weakest: Sled push (0:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jannika against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jannika: 44:13 running, 34:51 at the stations and 4:13 in the roxzone; the longest station was the wall balls (5:36).Below, Typical Open Women: 47:41 running, 39:06 at the stations and 5:27 in the roxzone; the longest station was the wall balls (6:41).
See the numbers
| Part | Jannika | Typical Open Women |
|---|---|---|
| Run 1 | 5:44 | 6:03 |
| SkiErg | 5:16 | 5:11 |
| Run 2 | 5:03 | 5:33 |
| Sled push | 3:30 | 2:55 |
| Run 3 | 5:36 | 5:44 |
| Sled pull | 4:27 | 5:11 |
| Run 4 | 5:21 | 5:46 |
| Burpee broad jump | 4:19 | 6:33 |
| Run 5 | 5:23 | 5:56 |
| Row | 5:26 | 5:26 |
| Run 6 | 5:18 | 5:48 |
| Farmers carry | 2:06 | 2:13 |
| Run 7 | 5:17 | 5:49 |
| Sandbag lunges | 4:11 | 4:56 |
| Run 8 | 6:31 | 7:02 |
| Wall balls | 5:36 | 6:41 |
| Roxzone | 4:13 | 5:27 |
| Finish | 1:23:06 | 1:33:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Women finisher at Oslo 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
