FIN Janne Salminen
7 HYROX races over 3 seasons. Best Open Men time: 1:24:28 at Amsterdam 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janne Salminen at each race, oldest on the left; lower is faster.The best was 1:24:28 at Amsterdam (Jan 2026); Janne Salminen was 4:52 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Riga | May 2025 | Open Men | 1:48:16 |
| Maastricht | Sep 2025 | Open Men | 1:43:06 |
| Stockholm | Dec 2025 | Open Men | 1:27:08 |
| Amsterdam | Jan 2026 | Open Men | 1:24:28 |
| Rotterdam | Apr 2026 | Open Men | 1:38:27 |
| Helsinki | May 2026 | Open Men | 1:25:53 |
| Maastricht | Sep 2026 | Open Men | 1:43:24 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 23:48 faster (1:48:16 to 1:24:28).
7 results at 7 races
1,700th of 2,058 Open Men (faster than 17%). Against the 62 who finished around 1:45:35: most time gained on wall balls (1:54), most lost on the eight runs (4:05). Runs 5 to 8 took 8:10 more than runs 1 to 4 (them: 3:30 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 3:44 | faster than 34% |
| SkiErg: | 4:28 | 4:29 | faster than 54% |
| Run 2: | 5:29 | 4:53 | faster than 24% |
| Sled push: | 3:40 | 2:57 | faster than 15% |
| Run 3: | 6:31 | 5:14 | faster than 10% |
| Sled pull: | 5:03 | 4:38 | faster than 35% |
| Run 4: | 6:01 | 5:13 | faster than 20% |
| Burpee broad jump: | 6:12 | 5:42 | faster than 39% |
| Run 5: | 7:01 | 5:20 | faster than 6% |
| Row: | 3:08 ‡ | 4:54 | |
| Run 6: | 6:50 | 5:15 | faster than 7% |
| Farmers carry: | 2:47 | 2:12 | faster than 20% |
| Run 7: | 6:44 | 5:14 | faster than 9% |
| Sandbag lunges: | 6:59 | 5:10 | faster than 16% |
| Run 8: | 9:34 | 5:51 | faster than 4% |
| Wall balls: | 7:30 | 6:54 | faster than 39% |
| Roxzone: | 11:37 | 7:40 | faster than 6% |
| Runs (8 km) | 52:04 | 40:54 | faster than 9% |
| Stations (8) | 39:47 | ||
| Finish | 1:43:24 | 1:26:02 | 1700th of 2,058 · faster than 17% |
519th of 913 Open Men (faster than 43%).
| Part | Time | Typical here | vs 913 Open Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:15 | faster than 45% |
| SkiErg: | 4:44 | 4:34 | faster than 31% |
| Run 2: | 5:01 | 4:43 | faster than 37% |
| Sled push: | 2:50 | 2:31 | faster than 26% |
| Run 3: | 5:15 | 4:55 | faster than 34% |
| Sled pull: | 4:21 | 4:21 | faster than 50% |
| Run 4: | 5:19 | 4:54 | faster than 33% |
| Burpee broad jump: | 4:58 | 5:13 | faster than 58% |
| Run 5: | 5:42 | 5:08 | faster than 27% |
| Row: | 4:45 | 4:44 | faster than 49% |
| Run 6: | 5:21 | 4:57 | faster than 34% |
| Farmers carry: | 2:29 | 1:58 | faster than 18% |
| Run 7: | 5:30 | 4:57 | faster than 28% |
| Sandbag lunges: | 4:48 | 4:56 | faster than 55% |
| Run 8: | 6:28 | 6:00 | faster than 33% |
| Wall balls: | 6:27 | 6:42 | faster than 55% |
| Roxzone: | 6:42 | 6:41 | faster than 49% |
| Runs (8 km) | 43:54 | 41:10 | faster than 35% |
| Stations (8) | 35:22 | ||
| Finish | 1:25:53 | 1:23:29 | 519th of 913 · faster than 43% |
2,089th of 2,721 Open Men (faster than 23%). Against the 82 who finished around 1:37:22: most time gained on sandbag lunges (3:01), most lost on the eight runs (3:34). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 4:54 | faster than 32% |
| SkiErg: | 4:47 | 4:45 | faster than 45% |
| Run 2: | 5:12 | 4:43 | faster than 28% |
| Sled push: | 3:29 | 2:44 | faster than 14% |
| Run 3: | 6:02 | 5:02 | faster than 15% |
| Sled pull: | 5:03 | 4:31 | faster than 31% |
| Run 4: | 6:09 | 5:06 | faster than 14% |
| Burpee broad jump: | 5:45 | 5:43 | faster than 49% |
| Run 5: | 6:29 | 5:11 | faster than 11% |
| Row: | 4:55 | 4:51 | faster than 43% |
| Run 6: | 6:06 | 5:07 | faster than 15% |
| Farmers carry: | 2:33 | 2:11 | faster than 25% |
| Run 7: | 6:13 | 5:08 | faster than 15% |
| Sandbag lunges: | 3:11 | 5:12 | faster than 98% |
| Run 8: | 7:50 | 6:03 | faster than 13% |
| Wall balls: | 7:55 | 7:15 | faster than 39% |
| Roxzone: | 11:41 | 6:55 | faster than 4% |
| Runs (8 km) | 49:12 | 41:33 | faster than 15% |
| Stations (8) | 37:38 | ||
| Finish | 1:38:27 | 1:26:30 | 2089th of 2,721 · faster than 23% |
1,424th of 2,802 Open Men (faster than 49%). Against the 86 who finished around 1:24:13: most time gained on wall balls (1:12), most lost on the eight runs (3:26). Runs 5 to 8 took 4:51 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:51 | faster than 63% |
| SkiErg: | 4:26 | 4:27 | faster than 52% |
| Run 2: | 4:53 | 4:46 | faster than 44% |
| Sled push: | 3:33 | 2:58 | faster than 18% |
| Run 3: | 5:30 | 5:05 | faster than 29% |
| Sled pull: | 4:19 | 4:43 | faster than 67% |
| Run 4: | 5:24 | 5:06 | faster than 35% |
| Burpee broad jump: | 4:13 | 5:24 | faster than 81% |
| Run 5: | 6:07 | 5:15 | faster than 18% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 5:42 | 5:08 | faster than 26% |
| Farmers carry: | 2:13 | 2:01 | faster than 33% |
| Run 7: | 5:34 | 5:06 | faster than 29% |
| Sandbag lunges: | 4:39 | 5:06 | faster than 64% |
| Run 8: | 6:53 | 5:53 | faster than 22% |
| Wall balls: | 5:57 | 7:00 | faster than 70% |
| Roxzone: | 6:54 | 6:45 | faster than 47% |
| Runs (8 km) | 43:37 | 40:23 | faster than 31% |
| Stations (8) | 34:02 | ||
| Finish | 1:24:28 | 1:24:13 | 1424th of 2,802 · faster than 49% |
1,003rd of 1,805 Open Men (faster than 44%). Against the 54 who finished around 1:26:47: most time gained on wall balls (1:00), most lost on the eight runs (3:14). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 4:33 | faster than 40% |
| SkiErg: | 4:25 | 4:26 | faster than 53% |
| Run 2: | 4:59 | 4:38 | faster than 32% |
| Sled push: | 2:16 | 2:40 | faster than 81% |
| Run 3: | 5:23 | 4:56 | faster than 29% |
| Sled pull: | 4:16 | 4:39 | faster than 65% |
| Run 4: | 5:30 | 4:58 | faster than 26% |
| Burpee broad jump: | 5:02 | 5:34 | faster than 64% |
| Run 5: | 5:48 | 5:08 | faster than 23% |
| Row: | 4:37 | 4:43 | faster than 60% |
| Run 6: | 5:31 | 5:01 | faster than 27% |
| Farmers carry: | 2:19 | 1:55 | faster than 24% |
| Run 7: | 5:40 | 4:59 | faster than 22% |
| Sandbag lunges: | 5:12 | 5:12 | faster than 50% |
| Run 8: | 6:56 | 5:35 | faster than 17% |
| Wall balls: | 6:24 | 7:14 | faster than 65% |
| Roxzone: | 8:14 | 7:39 | faster than 39% |
| Runs (8 km) | 44:27 | 39:54 | faster than 25% |
| Stations (8) | 34:31 | ||
| Finish | 1:27:08 | 1:24:46 | 1003rd of 1,805 · faster than 44% |
1,546th of 1,936 Open Men (faster than 20%). Against the 58 who finished around 1:43:08: most time gained on wall balls (2:06), most lost on the roxzone (2:12). Runs 5 to 8 took 3:58 more than runs 1 to 4 (them: 2:59 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:18 | 4:47 | faster than 26% |
| SkiErg: | 4:40 | 4:29 | faster than 26% |
| Run 2: | 5:26 | 4:45 | faster than 20% |
| Sled push: | 3:19 | 2:41 | faster than 15% |
| Run 3: | 5:37 | 5:05 | faster than 26% |
| Sled pull: | 5:59 | 5:13 | faster than 27% |
| Run 4: | 5:47 | 5:08 | faster than 24% |
| Burpee broad jump: | 7:07 | 5:56 | faster than 27% |
| Run 5: | 6:12 | 5:26 | faster than 23% |
| Row: | 4:50 | 4:47 | faster than 46% |
| Run 6: | 6:09 | 5:14 | faster than 17% |
| Farmers carry: | 2:52 | 2:07 | faster than 11% |
| Run 7: | 6:39 | 5:13 | faster than 9% |
| Sandbag lunges: | 6:18 | 5:12 | faster than 23% |
| Run 8: | 7:06 | 5:58 | faster than 23% |
| Wall balls: | 8:40 | 8:08 | faster than 43% |
| Roxzone: | 11:15 | 7:33 | faster than 9% |
| Runs (8 km) | 48:11 | 41:55 | faster than 20% |
| Stations (8) | 43:45 | ||
| Finish | 1:43:06 | 1:29:04 | 1546th of 1,936 · faster than 20% |
391st of 440 Open Men (faster than 11%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:05 | faster than 15% |
| SkiErg: | 4:54 | 4:29 | faster than 12% |
| Run 2: | 5:53 | 5:05 | faster than 23% |
| Sled push: | 2:52 | 2:26 | faster than 22% |
| Run 3: | 6:43 | 5:24 | faster than 16% |
| Sled pull: | 5:14 | 4:28 | faster than 25% |
| Run 4: | 6:07 | 5:29 | faster than 27% |
| Burpee broad jump: | 8:49 | 5:32 | faster than 7% |
| Run 5: | 6:42 | 5:42 | faster than 21% |
| Row: | 5:16 | 4:47 | faster than 14% |
| Run 6: | 6:12 | 5:33 | faster than 26% |
| Farmers carry: | 2:42 | 2:01 | faster than 12% |
| Run 7: | 6:29 | 5:31 | faster than 20% |
| Sandbag lunges: | 7:28 | 4:54 | faster than 9% |
| Run 8: | 7:50 | 6:02 | faster than 14% |
| Wall balls: | 12:08 | 6:26 | faster than 4% |
| Roxzone: | 8:13 | 5:19 | faster than 11% |
| Runs (8 km) | 50:46 | 42:53 | faster than 18% |
| Stations (8) | 49:23 | ||
| Finish | 1:48:16 | 1:25:18 | 391st of 440 · faster than 11% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Janne has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:25 | Stockholm 2025 · best of 7 | 4:34 |
| Sled push | 2:16 | Stockholm 2025 · best of 7 | 3:04 |
| Sled pull | 4:16 | Stockholm 2025 · best of 7 | 4:57 |
| Burpee broad jump | 4:13 | Amsterdam 2026 · best of 7 | 5:38 |
| Row | 4:37 | Stockholm 2025 · best of 6 | 4:53 |
| Farmers carry | 2:13 | Amsterdam 2026 · best of 7 | 2:11 |
| Sandbag lunges | 3:11 | Rotterdam 2026 · best of 7 | 5:20 |
| Wall balls | 5:57 | Amsterdam 2026 · best of 7 | 7:03 |
| Runs (8 km) | 43:37 | Amsterdam 2026 · best of 7 | 41:47 |
| Roxzone | 6:42 | Helsinki 2026 · best of 7 | 7:23 |
How to read
Each station's best across Janne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Amsterdam 2026, against 2,802 Open Men
Shape of the race
This chart shows where Janne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Push (faster than 18%).
See the numbers
| Part | Janne: faster than |
|---|---|
| Ski | 52% |
| Push | 18% |
| Pull | 67% |
| BBJ | 82% |
| Row | 55% |
| Carry | 33% |
| Lunges | 65% |
| Wall balls | 70% |
| Roxzone | 47% |
| Runs | 31% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janne beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Sled push (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janne's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:11 faster); weakest: Runs (8 km) (3:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janne: 43:41 running, 34:02 at the stations and 6:54 in the roxzone; the longest station was the wall balls (5:57).Below, Typical Open Men: 40:10 running, 36:23 at the stations and 6:45 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Janne | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:51 |
| SkiErg | 4:26 | 4:27 |
| Run 2 | 4:53 | 4:46 |
| Sled push | 3:33 | 2:58 |
| Run 3 | 5:30 | 5:05 |
| Sled pull | 4:19 | 4:43 |
| Run 4 | 5:24 | 5:06 |
| Burpee broad jump | 4:13 | 5:24 |
| Run 5 | 6:07 | 5:15 |
| Row | 4:42 | 4:44 |
| Run 6 | 5:42 | 5:08 |
| Farmers carry | 2:13 | 2:01 |
| Run 7 | 5:34 | 5:06 |
| Sandbag lunges | 4:39 | 5:06 |
| Run 8 | 6:53 | 5:53 |
| Wall balls | 5:57 | 7:00 |
| Roxzone | 6:54 | 6:45 |
| Finish | 1:24:28 | 1:24:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:35 against the typical Open Men finisher at Amsterdam 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
