Athlete · Pro Women · 35-39 ·

ESP

Janire Penalba

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Pro Women 1:21:53 (Birmingham 2025) · Doubles Women 1:20:27 (Bilbao 2026).

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1:21:53 best Pro Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

top 36% best Pro Women place · Birmingham 2025 116th of 326 Pro Women finishers there

1:20:27 latest race · Bilbao 2026 first Doubles Women race Doubles Women with Sira Albo

SkiErg strongest segment · Birmingham 2025 faster than 84% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:21:53Birmingham 2025 · 2 races Doubles Women1:20:27Bilbao 2026 · 1 race · with Sira Albo

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:53

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bilbao 2026 6 Feb 2026team: Janire Peñalba, Sira Albowhat the whole field did →	Doubles Women · team 35-39	1:20:27	top 48% 323/687	48:41	25:58	5:54	splits SkiErg4:28Sled push1:43Sled pull3:40Burpee broad jump3:19Row4:43Farmers carry1:19Sandbag lunges3:18Wall balls3:28Run 16:34Run 25:52Run 36:08Run 45:57Run 55:59Run 66:06Run 76:08Run 86:00Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Pro Women · 35-39	1:22:52	56th of 103	37:43	40:07	5:05	splits SkiErg4:37Sled push4:35Sled pull5:37Burpee broad jump6:33Row5:09Farmers carry1:49Sandbag lunges5:14Wall balls6:33Run 14:18Run 24:16Run 34:45Run 44:52Run 54:58Run 64:55Run 74:49Run 84:54Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Pro Women · 35-39	1:21:53	top 36% 116/326	35:28	40:27	6:03	splits SkiErg4:37Sled push4:51Sled pull6:28Burpee broad jump5:45Row4:55Farmers carry2:51Sandbag lunges5:37Wall balls5:23Run 15:06Run 24:11Run 34:17Run 44:26Run 54:25Run 64:25Run 74:15Run 84:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2025, against 326 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janireedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 84%

Sled push faster than 29%

Sled pull faster than 41%

Burpee broad jump faster than 38%

Row faster than 70%

Farmers carry faster than 45%

Sandbag lunges faster than 41%

Wall balls faster than 77%

Roxzone faster than 55%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:38 slower

Sled pull 0:18 slower

Burpee broad jump 0:27 slower

Row 0:09 faster

Farmers carry 0:06 slower

Sandbag lunges 0:18 slower

Wall balls 1:22 faster

Roxzone 0:08 faster

Runs (8 km) 4:29 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janire against the typical Pro Women finisher

Janire1:21:53

5:064:374:114:514:176:284:265:454:254:554:252:514:155:374:265:236:03

Typical Pro Women1:26:23

5:164:544:354:134:536:104:555:185:045:044:552:454:595:195:076:456:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:38 against the typical Pro Women finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:21:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown