NED Janine Venema
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Janine Venema, Stefan Boltwhole field → | Doubles Mixed · team 30-34 | 1:16:05 | 447th of 1,297116th of 262 aged 30-34 | 41:10 | 27:14 | 7:45 | View results | See splits Hide splitsSkiErg4:18faster than 37%Sled push1:59fastest 50%Sled pull3:31faster than 43%Burpee broad jump3:03fastest 18%Row4:52faster than 35%Farmers carry1:48faster than 45%Sandbag lunges3:54faster than 49%Wall balls3:49fastest 16%Runs (8 km)41:10fastest 35%Roxzone7:45fastest 48%Run 14:59fastest 44%Run 25:03fastest 43%Run 35:05fastest 33%Run 44:57fastest 27%Run 55:17fastest 36%Run 65:07fastest 33%Run 75:03fastest 28%Run 85:42fastest 42%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Janine Venema, Donya Kazemiwhole field → | Doubles Women · team U29 | 1:16:28 | 121st of 96550th of 384 aged U29 | 44:51 | 25:23 | 6:18 | View results | See splits Hide splitsSkiErg4:28fastest 26%Sled push1:37faster than 36%Sled pull3:24fastest 29%Burpee broad jump3:13fastest 12%Row4:54fastest 29%Farmers carry1:29fastest 16%Sandbag lunges3:01fastest 22%Wall balls3:17fastest 2%Runs (8 km)44:51fastest 15%Roxzone6:18fastest 42%Run 13:50fastest 11%Run 25:39fastest 18%Run 35:52fastest 19%Run 45:45fastest 14%Run 55:57fastest 18%Run 65:47fastest 14%Run 75:51fastest 16%Run 86:14fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Donya Kazemi1 race
- Stefan Bolt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
