RSA Janine Swanepoel
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Mixed time 1:15:19 at Johannesburg 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Janine Swanepoel, Marco Swanepoelwhat the whole field did → | Doubles Mixed · team 30-34 | 1:15:19 | top 11% 73/683 | 40:47 | 28:42 | 5:55 | splitsSkiErg4:01Sled push2:00Sled pull3:52Burpee broad jump3:20Row5:00Farmers carry1:57Sandbag lunges4:06Wall balls4:26Run 16:42Run 24:15Run 34:50Run 44:43Run 54:42Run 64:41Run 74:32Run 86:25Full report for this race → |
| Johannesburg 2025 29 Nov 2025team: Ernst Bellingan, Janine Swanepoelwhat the whole field did → | Doubles Mixed · team 16-24 | 1:30:55 | top 43% 255/594 | 36:07 | 35:57 | 18:56 | splitsSkiErg4:26Sled push2:52Sled pull5:34Burpee broad jump3:45Row5:04Farmers carry2:16Sandbag lunges4:45Wall balls7:15Run 13:20Run 25:15Run 38:43Run 45:54Run 56:06Run 63:47Run 7—Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Johannesburg 2026, against 683 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:19.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
