Athlete · Doubles Women · team 40-44 · NED NED

Janine Stip

www.roxtimes.com/athletes/janine-stip-t-4c0b69

3 HYROX races over 1 season, all in a team with 3 partners.

Best Doubles Women time1:28:00Utrecht 2025
Best Doubles Women place573rdof 1,124 · Utrecht 2025
Latest race1:30:02Heerenveen 2026 · Pro Doubles Women with eloisa da restauraçãoFirst Pro Doubles Women race
Strongest part of the raceWall ballsfaster than 54% of Doubles Women at Utrecht 2025
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:28:001:29:001:30:001:31:001:32:001:33:00 best 1:28:00

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Women

The fastest Janine has done each station

PartBestRaceTypical
SkiErg4:51Rotterdam 2026 · best of 24:48
Sled push1:54Rotterdam 2026 · best of 21:51
Sled pull3:30Rotterdam 2026 · best of 24:12
Burpee broad jump4:27Utrecht 2025 · best of 24:17
Row5:17Utrecht 2025 · best of 25:12
Farmers carry2:11Rotterdam 2026 · best of 21:52
Sandbag lunges4:18Utrecht 2025 · best of 23:47
Wall balls4:15Utrecht 2025 · best of 24:22
Runs (8 km)50:52Utrecht 2025 · best of 249:12
Roxzone5:48Utrecht 2025 · best of 27:49
How to read

Each station's best across Janine's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janineedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 23%
Sled push faster than 47%
Sled pull faster than 40%
Burpee broad jump faster than 44%
Row faster than 28%
Farmers carry faster than 24%
Sandbag lunges faster than 19%
Wall balls faster than 54%
Roxzone faster than 53%
Runs (8 km) faster than 54%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:02 slower
Sled pull 0:09 slower
Burpee broad jump 0:08 slower
Row 0:14 slower
Farmers carry 0:13 slower
Sandbag lunges 0:45 slower
Wall balls 0:03 faster
Roxzone 0:05 faster
Runs (8 km) 0:47 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Doubles Women finisher

Janine1:28:00
6:314:546:272:006:324:016:324:276:475:176:372:136:304:185:004:155:48
Typical Doubles Women1:27:03
5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sandbag lunges cost 0:45 against the typical Doubles Women finisher at Utrecht 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sandbag lunges. Then beat 1:28:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report