Athlete · Open Women · 30-34 ·

NED

Janine Bul

5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:48:10 (Maastricht 2025) · Doubles Women 1:28:29 (Heerenveen 2025).

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1:48:10 best Open Women time · Maastricht 2025 also raced Doubles Women: each has its own best below

717th of 939 best Open Women place · Maastricht 2025 among Open Women finishers there

1:56:36 latest race · Amsterdam 2026 8:26 slower than the best Open Women time Open Women

Roxzone strongest segment · Maastricht 2025 faster than 57% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:48:10Maastricht 2025 · 3 races Doubles Women1:28:29Heerenveen 2025 · 2 races · with Milou Flobbe Bovenkamp

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:48:10 best 1:48:10 · Maastricht

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Women · 30-34	1:56:36	1547th of 1,697	54:38	54:26	7:35	splits SkiErg5:28Sled push3:37Sled pull6:37Burpee broad jump8:51Row5:31Farmers carry3:41Sandbag lunges6:50Wall balls13:51Run 14:36Run 28:13Run 36:30Run 47:20Run 56:14Run 67:12Run 76:41Run 87:55Full report for this race →
Utrecht 2025 28 Nov 2025what the whole field did →	Open Women · 30-34	1:50:18	672nd of 872	51:38	52:55	5:47	splits SkiErg5:24Sled push3:54Sled pull6:33Burpee broad jump8:58Row5:36Farmers carry3:59Sandbag lunges6:40Wall balls11:51Run 15:25Run 26:08Run 36:13Run 46:32Run 56:17Run 66:39Run 76:12Run 88:15Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Open Women · 30-34	1:48:10	717th of 939	48:29	52:02	7:43	splits SkiErg5:27Sled push2:57Sled pull5:44Burpee broad jump9:53Row5:25Farmers carry3:22Sandbag lunges8:20Wall balls10:54Run 15:47Run 25:42Run 35:49Run 45:48Run 55:58Run 65:58Run 76:17Run 87:14Full report for this race →
Heerenveen 2025 9 May 2025team: Janine Bul, Milou Flobbe Bovenkampwhat the whole field did →	Doubles Women · team 30-39	1:28:29	458th of 858	49:09	31:04	8:20	splits SkiErg4:41Sled push1:44Sled pull4:23Burpee broad jump5:04Row5:17Farmers carry2:01Sandbag lunges3:45Wall balls4:09Run 15:42Run 25:54Run 36:00Run 46:03Run 56:10Run 66:14Run 76:19Run 86:49Full report for this race →
Rotterdam 2025 27 Feb 2025team: Milou Flobbe Bovenkamp, Janine Bulwhat the whole field did →	Doubles Women · team 30-39	1:31:51	800th of 1,149	53:42	31:35	6:38	splits SkiErg4:42Sled push1:33Sled pull4:13Burpee broad jump5:56Row5:02Farmers carry2:02Sandbag lunges4:07Wall balls4:00Run 17:11Run 26:07Run 36:23Run 46:24Run 57:01Run 66:43Run 76:42Run 87:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Maastricht 2025, against 939 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 21%

Sled push faster than 21%

Sled pull faster than 50%

Burpee broad jump faster than 12%

Row faster than 46%

Farmers carry faster than 5%

Sandbag lunges faster than 6%

Wall balls faster than 11%

Roxzone faster than 57%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:20 slower

Sled push 0:26 slower

Sled pull level

Burpee broad jump 3:03 slower

Row 0:03 slower

Farmers carry 1:10 slower

Sandbag lunges 3:14 slower

Wall balls 3:51 slower

Roxzone 0:21 faster

Runs (8 km) 1:17 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Janine against the typical Open Women finisher

Janine1:48:10

5:475:275:422:575:495:445:489:535:585:255:583:226:178:207:1410:547:43

Typical Open Women1:35:00

5:305:075:302:315:445:445:516:506:065:225:552:125:525:066:337:038:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:51 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:48:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown