NED Janine Bul
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janine Bul at each race, oldest on the left; lower is faster.The best was 1:48:10 at Maastricht (Sep 2025); Janine Bul was 8:26 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Open Women | 1:48:10 |
| Utrecht | Nov 2025 | Open Women | 1:50:18 |
| Amsterdam | Jan 2026 | Open Women | 1:56:36 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Janine Bul at each race, oldest on the left; lower is faster.The best was 1:28:29 at Heerenveen (May 2025); Janine Bul was 3:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Women | 1:31:51 |
| Heerenveen | May 2025 | Doubles Women | 1:28:29 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,549th of 1,697 Open Women (faster than 8%). Against the 51 who finished around 1:54:54: most time gained on the roxzone (1:58), most lost on wall balls (4:10). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 4:20 more).
| Part | Time | Typical here | vs 1,697 Open Women here |
|---|---|---|---|
| Run 1: | 4:36 | 4:27 | faster than 40% |
| SkiErg: | 5:28 | 5:05 | faster than 15% |
| Run 2: | 8:13 | 5:32 | faster than 3% |
| Sled push: | 3:37 | 2:49 | faster than 8% |
| Run 3: | 6:30 | 5:45 | faster than 19% |
| Sled pull: | 6:37 | 5:22 | faster than 17% |
| Run 4: | 7:20 | 5:48 | faster than 8% |
| Burpee broad jump: | 8:51 | 6:25 | faster than 13% |
| Run 5: | 6:14 | 5:55 | faster than 36% |
| Row: | 5:31 | 5:18 | faster than 31% |
| Run 6: | 7:12 | 5:50 | faster than 10% |
| Farmers carry: | 3:41 | 2:06 | faster than 1% |
| Run 7: | 6:41 | 5:46 | faster than 18% |
| Sandbag lunges: | 6:50 | 4:59 | faster than 12% |
| Run 8: | 7:55 | 6:34 | faster than 17% |
| Wall balls: | 13:51 | 6:39 | faster than 2% |
| Roxzone: | 7:35 | 7:21 | faster than 44% |
| Runs (8 km) | 54:38 | 45:42 | faster than 13% |
| Stations (8) | 54:26 | ||
| Finish | 1:56:36 | 1:32:22 | 1549th of 1,697 · faster than 8% |
673rd of 872 Open Women (faster than 22%).
| Part | Time | Typical here | vs 872 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 5:30 | faster than 55% |
| SkiErg: | 5:24 | 5:06 | faster than 22% |
| Run 2: | 6:08 | 6:02 | faster than 47% |
| Sled push: | 3:54 | 3:15 | faster than 20% |
| Run 3: | 6:13 | 6:23 | faster than 56% |
| Sled pull: | 6:33 | 5:12 | faster than 14% |
| Run 4: | 6:32 | 6:24 | faster than 45% |
| Burpee broad jump: | 8:58 | 6:52 | faster than 20% |
| Run 5: | 6:17 | 6:38 | faster than 62% |
| Row: | 5:36 | 5:21 | faster than 30% |
| Run 6: | 6:39 | 6:30 | faster than 44% |
| Farmers carry: | 3:59 | 2:19 | faster than 2% |
| Run 7: | 6:12 | 6:28 | faster than 60% |
| Sandbag lunges: | 6:40 | 5:01 | faster than 17% |
| Run 8: | 8:15 | 5:21 | faster than 10% |
| Wall balls: | 11:51 | 6:53 | faster than 6% |
| Roxzone: | 5:47 | 6:08 | faster than 59% |
| Runs (8 km) | 51:38 | 49:28 | faster than 40% |
| Stations (8) | 52:55 | ||
| Finish | 1:50:18 | 1:36:38 | 673rd of 872 · faster than 22% |
717th of 939 Open Women (faster than 23%).
| Part | Time | Typical here | vs 939 Open Women here |
|---|---|---|---|
| Run 1: | 5:47 | 5:30 | faster than 36% |
| SkiErg: | 5:27 | 5:07 | faster than 20% |
| Run 2: | 5:42 | 5:30 | faster than 40% |
| Sled push: | 2:57 | 2:31 | faster than 21% |
| Run 3: | 5:49 | 5:44 | faster than 46% |
| Sled pull: | 5:44 | 5:44 | faster than 50% |
| Run 4: | 5:48 | 5:51 | faster than 51% |
| Burpee broad jump: | 9:53 | 6:50 | faster than 12% |
| Run 5: | 5:58 | 6:06 | faster than 54% |
| Row: | 5:25 | 5:22 | faster than 45% |
| Run 6: | 5:58 | 5:55 | faster than 47% |
| Farmers carry: | 3:22 | 2:12 | faster than 5% |
| Run 7: | 6:17 | 5:52 | faster than 34% |
| Sandbag lunges: | 8:20 | 5:06 | faster than 5% |
| Run 8: | 7:14 | 6:33 | faster than 31% |
| Wall balls: | 10:54 | 7:03 | faster than 10% |
| Roxzone: | 7:43 | 8:04 | faster than 56% |
| Runs (8 km) | 48:29 | 47:12 | faster than 43% |
| Stations (8) | 52:02 | ||
| Finish | 1:48:10 | 1:35:47 | 717th of 939 · faster than 23% |
460th of 858 Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 858 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:29 | faster than 38% |
| SkiErg: | 4:41 | 4:37 | faster than 40% |
| Run 2: | 5:54 | 5:41 | faster than 37% |
| Sled push: | 1:44 | 1:41 | faster than 44% |
| Run 3: | 6:00 | 5:56 | faster than 47% |
| Sled pull: | 4:23 | 3:54 | faster than 24% |
| Run 4: | 6:03 | 6:02 | faster than 49% |
| Burpee broad jump: | 5:04 | 4:26 | faster than 29% |
| Run 5: | 6:10 | 6:13 | faster than 53% |
| Row: | 5:17 | 5:12 | faster than 41% |
| Run 6: | 6:14 | 6:06 | faster than 42% |
| Farmers carry: | 2:01 | 1:56 | faster than 38% |
| Run 7: | 6:19 | 6:09 | faster than 41% |
| Sandbag lunges: | 3:45 | 3:42 | faster than 48% |
| Run 8: | 6:49 | 6:37 | faster than 42% |
| Wall balls: | 4:09 | 4:01 | faster than 41% |
| Roxzone: | 8:20 | 9:20 | faster than 74% |
| Runs (8 km) | 49:09 | 48:15 | faster than 43% |
| Stations (8) | 31:04 | ||
| Finish | 1:28:29 | 1:27:28 | 460th of 858 · faster than 46% |
800th of 1,149 Doubles Women (faster than 30%). Against the 35 who finished around 1:31:59: most time gained on the roxzone (1:11), most lost on burpee broad jump (1:12). Runs 5 to 8 took 1:36 more than runs 1 to 4 (them: 1:08 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 6:21 | faster than 14% |
| SkiErg: | 4:42 | 4:36 | faster than 36% |
| Run 2: | 6:07 | 5:55 | faster than 38% |
| Sled push: | 1:33 | 1:39 | faster than 66% |
| Run 3: | 6:23 | 6:10 | faster than 38% |
| Sled pull: | 4:13 | 4:00 | faster than 36% |
| Run 4: | 6:24 | 6:14 | faster than 39% |
| Burpee broad jump: | 5:56 | 4:17 | faster than 9% |
| Run 5: | 7:01 | 6:24 | faster than 26% |
| Row: | 5:02 | 5:02 | faster than 50% |
| Run 6: | 6:43 | 6:15 | faster than 29% |
| Farmers carry: | 2:02 | 1:50 | faster than 22% |
| Run 7: | 6:42 | 6:14 | faster than 30% |
| Sandbag lunges: | 4:07 | 3:28 | faster than 19% |
| Run 8: | 7:15 | 6:40 | faster than 30% |
| Wall balls: | 4:00 | 3:51 | faster than 36% |
| Roxzone: | 6:38 | 6:58 | faster than 59% |
| Runs (8 km) | 53:42 | 50:18 | faster than 30% |
| Stations (8) | 31:35 | ||
| Finish | 1:31:51 | 1:26:22 | 800th of 1,149 · faster than 30% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Janine has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Utrecht 2025 · best of 3 | 5:16 |
| Sled push | 2:57 | Maastricht 2025 · best of 3 | 2:55 |
| Sled pull | 5:44 | Maastricht 2025 · best of 3 | 5:47 |
| Burpee broad jump | 8:51 | Amsterdam 2026 · best of 3 | 6:46 |
| Row | 5:25 | Maastricht 2025 · best of 3 | 5:31 |
| Farmers carry | 3:22 | Maastricht 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:40 | Utrecht 2025 · best of 3 | 5:13 |
| Wall balls | 10:54 | Maastricht 2025 · best of 3 | 6:43 |
| Runs (8 km) | 48:29 | Maastricht 2025 · best of 3 | 46:44 |
| Roxzone | 5:47 | Utrecht 2025 · best of 3 | 7:57 |
How to read
Each station's best across Janine's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Milou Flobbe Bovenkamp2 races
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 939 Open Women
Shape of the race
This chart shows where Janine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 57% of the field), weakest on Carry (faster than 5%).
See the numbers
| Part | Janine: faster than |
|---|---|
| Ski | 21% |
| Push | 21% |
| Pull | 50% |
| BBJ | 12% |
| Row | 46% |
| Carry | 5% |
| Lunges | 6% |
| Wall balls | 11% |
| Roxzone | 57% |
| Runs | 43% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janine beat on each part of the race, at this race.Best: Roxzone (faster than 57%); weakest: Farmers carry (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janine's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:21 faster); weakest: Wall balls (3:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janine against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janine: 48:33 running, 52:02 at the stations and 7:43 in the roxzone; the longest station was the wall balls (10:54) and the shortest the sled push (2:57).Below, Typical Open Women: 47:01 running, 39:56 at the stations and 8:04 in the roxzone; the longest station was the wall balls (7:03).
See the numbers
| Part | Janine | Typical Open Women |
|---|---|---|
| Run 1 | 5:47 | 5:30 |
| SkiErg | 5:27 | 5:07 |
| Run 2 | 5:42 | 5:30 |
| Sled push | 2:57 | 2:31 |
| Run 3 | 5:49 | 5:44 |
| Sled pull | 5:44 | 5:44 |
| Run 4 | 5:48 | 5:51 |
| Burpee broad jump | 9:53 | 6:50 |
| Run 5 | 5:58 | 6:06 |
| Row | 5:25 | 5:22 |
| Run 6 | 5:58 | 5:55 |
| Farmers carry | 3:22 | 2:12 |
| Run 7 | 6:17 | 5:52 |
| Sandbag lunges | 8:20 | 5:06 |
| Run 8 | 7:14 | 6:33 |
| Wall balls | 10:54 | 7:03 |
| Roxzone | 7:43 | 8:04 |
| Finish | 1:48:10 | 1:35:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:51 against the typical Open Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:10.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
