Janina Thurau
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:18:44 (Berlin 2025) · Doubles Mixed 1:16:27 (Berlin May 2026) · Doubles Women 1:31:36 (Berlin May 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin May 2026 29 May 2026team: Janina Thurau, Simone Thurauwhat the whole field did → | Doubles Women · team 50-54 | 1:31:36 | 1818th of 2,805 | 45:09* | 29:13* | — | splitsSkiErg4:33Sled push1:37Sled pull3:19Burpee broad jump4:43Row4:57Farmers carry1:45Sandbag lunges4:28Wall balls3:51Run 14:19Run 24:56Run 35:10Run 45:31Run 55:42Run 65:44Run 75:41Run 88:09Full report for this race → |
| Berlin May 2026 22 May 2026team: Michael Köhler, Janina Thurauwhat the whole field did → | Doubles Mixed · team 45-49 | 1:16:27 | top 35% 1237/3,616 | 34:04* | 29:07* | — | splitsSkiErg4:15Sled push2:30Sled pull3:25Burpee broad jump3:25Row4:36Farmers carry2:00Sandbag lunges4:22Wall balls4:34Run 13:36Run 23:52Run 33:58Run 44:04Run 54:00Run 64:11Run 74:09Run 86:18Full report for this race → |
| Berlin 2025 18 May 2025what the whole field did → | Open Women · 35-39 | 1:18:44 | top 23% 308/1,373 | 37:05 | 32:31 | 9:12 | splitsSkiErg4:39Sled push2:09Sled pull4:07Burpee broad jump5:18Row4:55Farmers carry1:54Sandbag lunges4:43Wall balls4:46Run 13:53Run 24:29Run 34:32Run 44:35Run 54:30Run 64:35Run 74:29Run 86:05Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Janina Thurau, Michael Köhlerwhat the whole field did → | Doubles Mixed · team 40-49 | 1:19:43 | top 42% 304/726 | 47:13 | 26:54 | 5:41 | splitsSkiErg4:29Sled push1:41Sled pull4:09Burpee broad jump2:57Row4:39Farmers carry1:34Sandbag lunges3:17Wall balls4:08Run 14:06Run 26:01Run 36:18Run 46:05Run 56:12Run 65:58Run 76:02Run 86:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:44.
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