CAN Janice Xu
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
These results may belong to more than one athlete called Janice Xu: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janice Xu at each race, oldest on the left; lower is faster.The best was 1:18:53 at Chicago (Nov 2025); Janice Xu was 3:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago | Nov 2025 | Open Women | 1:18:53 |
| New York | May 2026 | Open Women | 1:21:57 |
Each dot is one Open Women race; click one for that race's report.
This line shows the finish time of Janice Xu at each race, oldest on the left; lower is faster.The best was 1:07:20 at Toronto (Oct 2026); Janice Xu was 15:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Doubles Women | 1:22:52 |
| Toronto | Oct 2026 | Doubles Women | 1:07:20 |
Each dot is one Doubles Women race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
18th of 1,529 Doubles Women (faster than 98%).
| Part | Time | Typical here | vs 1,529 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:46 | 7:03 | faster than 98% |
| SkiErg: | 4:24 | 5:04 | faster than 98% |
| Run 2: | 4:41 | 6:38 | faster than 98% |
| Sled push: | 1:45 | 2:02 | faster than 87% |
| Run 3: | 4:58 | 6:55 | faster than 98% |
| Sled pull: | 2:43 | 4:13 | fastest in the field |
| Run 4: | 4:53 | 6:57 | faster than 98% |
| Burpee broad jump: | 3:00 | 4:38 | faster than 95% |
| Run 5: | 5:02 | 7:07 | faster than 97% |
| Row: | 4:23 | 5:16 | fastest in the field |
| Run 6: | 5:10 | 7:02 | faster than 96% |
| Farmers carry: | 1:32 | 1:53 | faster than 92% |
| Run 7: | 5:00 | 7:00 | faster than 98% |
| Sandbag lunges: | 3:11 | 4:13 | faster than 90% |
| Run 8: | 4:03 | 5:50 | faster than 97% |
| Wall balls: | 3:40 | 4:35 | faster than 93% |
| Roxzone: | 4:16 | 6:18 | faster than 92% |
| Runs (8 km) | 38:30 | 54:56 | faster than 98% |
| Stations (8) | 24:38 | ||
| Finish | 1:07:20 | 1:33:20 | 18th of 1,529 · faster than 98% |
254th of 493 Pro Women (faster than 48%).
| Part | Time | Typical here | vs 493 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:17 | faster than 65% |
| SkiErg: | 4:32 | 4:57 | faster than 90% |
| Run 2: | 4:55 | 4:59 | faster than 52% |
| Sled push: | 4:30 | 4:32 | faster than 51% |
| Run 3: | 5:07 | 5:21 | faster than 59% |
| Sled pull: | 5:20 | 6:00 | faster than 68% |
| Run 4: | 5:18 | 5:24 | faster than 54% |
| Burpee broad jump: | 5:28 | 5:51 | faster than 57% |
| Run 5: | 6:40 | 5:37 | faster than 24% |
| Row: | 4:51 | 5:16 | faster than 82% |
| Run 6: | 6:18 | 5:28 | faster than 29% |
| Farmers carry: | 3:33 | 3:12 | faster than 38% |
| Run 7: | 9:17 | 5:33 | faster than 5% |
| Sandbag lunges: | 6:00 | 5:55 | faster than 47% |
| Run 8: | 7:34 | 7:11 | faster than 43% |
| Wall balls: | 5:45 | 7:26 | faster than 74% |
| Roxzone: | 7:41 | 6:55 | faster than 42% |
| Runs (8 km) | 50:01 | 45:28 | faster than 34% |
| Stations (8) | 39:59 | ||
| Finish | 1:37:36 | 1:36:34 | 254th of 493 · faster than 48% |
390th of 4,639 Open Women (faster than 91%). Against the 140 who finished around 1:23:12: most time gained on wall balls (0:29), most lost on the eight runs (1:02). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 1:48 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 4:51 | 6:04 | faster than 94% |
| SkiErg: | 4:35 | 5:21 | faster than 97% |
| Run 2: | 4:53 | 5:47 | faster than 85% |
| Sled push: | 2:06 | 2:51 | faster than 94% |
| Run 3: | 5:04 | 6:03 | faster than 86% |
| Sled pull: | 4:20 | 5:47 | faster than 91% |
| Run 4: | 5:16 | 6:10 | faster than 82% |
| Burpee broad jump: | 5:09 | 7:20 | faster than 86% |
| Run 5: | 5:17 | 6:29 | faster than 87% |
| Row: | 4:47 | 5:41 | faster than 98% |
| Run 6: | 5:17 | 6:18 | faster than 84% |
| Farmers carry: | 2:51 | 2:40 | faster than 40% |
| Run 7: | 5:32 | 6:18 | faster than 76% |
| Sandbag lunges: | 4:26 | 5:50 | faster than 84% |
| Run 8: | 6:58 | 8:10 | faster than 76% |
| Wall balls: | 4:52 | 7:33 | faster than 93% |
| Roxzone: | 5:53 | 7:57 | faster than 84% |
| Runs (8 km) | 43:04 | 51:48 | faster than 85% |
| Stations (8) | 33:06 | ||
| Finish | 1:21:57 | 1:43:35 | 390th of 4,639 · faster than 91% |
72nd of 867 Doubles Mixed (faster than 91%).
| Part | Time | Typical here | vs 867 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:37 | 7:05 | faster than 89% |
| SkiErg: | 4:06 | 4:24 | faster than 84% |
| Run 2: | 4:23 | 5:26 | faster than 87% |
| Sled push: | 1:45 | 2:08 | faster than 89% |
| Run 3: | 4:31 | 5:41 | faster than 89% |
| Sled pull: | 3:19 | 4:20 | faster than 89% |
| Run 4: | 4:32 | 5:44 | faster than 89% |
| Burpee broad jump: | 2:47 | 3:27 | faster than 80% |
| Run 5: | 4:39 | 5:56 | faster than 89% |
| Row: | 4:09 | 4:50 | faster than 97% |
| Run 6: | 4:37 | 5:49 | faster than 88% |
| Farmers carry: | 1:32 | 1:51 | faster than 88% |
| Run 7: | 4:37 | 5:50 | faster than 88% |
| Sandbag lunges: | 3:39 | 4:07 | faster than 69% |
| Run 8: | 4:12 | 5:21 | faster than 88% |
| Wall balls: | 3:33 | 4:43 | faster than 97% |
| Roxzone: | 5:06 | 7:21 | faster than 92% |
| Runs (8 km) | 37:03 | 46:58 | faster than 89% |
| Stations (8) | 24:50 | ||
| Finish | 1:06:55 | 1:25:29 | 72nd of 867 · faster than 91% |
136th of 1,127 Open Women (faster than 88%). Against the 35 who finished around 1:17:46: most time gained on SkiErg (0:21), most lost on the eight runs (1:10). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:24 more).
| Part | Time | Typical here | vs 1,127 Open Women here |
|---|---|---|---|
| Run 1: | 3:22 | 4:18 | faster than 95% |
| SkiErg: | 4:29 | 5:08 | faster than 97% |
| Run 2: | 5:05 | 5:47 | faster than 83% |
| Sled push: | 1:45 | 2:13 | faster than 89% |
| Run 3: | 5:15 | 6:03 | faster than 84% |
| Sled pull: | 4:19 | 5:22 | faster than 86% |
| Run 4: | 5:18 | 6:08 | faster than 84% |
| Burpee broad jump: | 5:32 | 6:33 | faster than 74% |
| Run 5: | 5:18 | 6:15 | faster than 87% |
| Row: | 4:41 | 5:23 | faster than 97% |
| Run 6: | 5:32 | 6:10 | faster than 75% |
| Farmers carry: | 2:02 | 2:06 | faster than 58% |
| Run 7: | 5:39 | 6:08 | faster than 69% |
| Sandbag lunges: | 4:48 | 5:06 | faster than 59% |
| Run 8: | 6:03 | 6:57 | faster than 78% |
| Wall balls: | 4:55 | 6:30 | faster than 84% |
| Roxzone: | 4:57 | 6:39 | faster than 91% |
| Runs (8 km) | 41:28 | 47:53 | faster than 83% |
| Stations (8) | 32:31 | ||
| Finish | 1:18:53 | 1:33:19 | 136th of 1,127 · faster than 88% |
249th of 1,190 Doubles Women (faster than 79%). Against the 35 who finished around 1:22:30: most time gained on row (0:21), most lost on sled pull (1:01). Runs 5 to 8 took 1:26 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,190 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:18 | 5:33 | faster than 94% |
| SkiErg: | 4:29 | 5:00 | faster than 96% |
| Run 2: | 5:41 | 6:34 | faster than 83% |
| Sled push: | 2:02 | 1:52 | faster than 31% |
| Run 3: | 6:34 | 6:49 | faster than 59% |
| Sled pull: | 4:49 | 4:28 | faster than 35% |
| Run 4: | 6:21 | 6:53 | faster than 71% |
| Burpee broad jump: | 3:56 | 4:13 | faster than 62% |
| Run 5: | 6:22 | 7:06 | faster than 76% |
| Row: | 4:47 | 5:23 | faster than 96% |
| Run 6: | 6:12 | 6:57 | faster than 77% |
| Farmers carry: | 1:32 | 1:50 | faster than 91% |
| Run 7: | 6:20 | 7:01 | faster than 75% |
| Sandbag lunges: | 3:33 | 3:44 | faster than 59% |
| Run 8: | 5:26 | 6:03 | faster than 71% |
| Wall balls: | 3:59 | 4:35 | faster than 81% |
| Roxzone: | 6:39 | 7:47 | faster than 74% |
| Runs (8 km) | 47:09 | 53:33 | faster than 79% |
| Stations (8) | 29:07 | ||
| Finish | 1:22:52 | 1:32:54 | 249th of 1,190 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Janice has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Chicago 2025 · best of 2 | 5:16 |
| Sled push | 1:45 | Chicago 2025 · best of 2 | 2:55 |
| Sled pull | 4:19 | Chicago 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:09 | New York 2026 · best of 2 | 6:46 |
| Row | 4:41 | Chicago 2025 · best of 2 | 5:31 |
| Farmers carry | 2:02 | Chicago 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:26 | New York 2026 · best of 2 | 5:13 |
| Wall balls | 4:52 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:28 | Chicago 2025 · best of 2 | 46:44 |
| Roxzone | 4:57 | Chicago 2025 · best of 2 | 7:57 |
How to read
Each station's best across Janice's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Bianca Plourde1 race
- Harry Soo1 race
- Thea Foo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,127 Open Women
Shape of the race
This chart shows where Janice sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 59%).
See the numbers
| Part | Janice: faster than |
|---|---|
| Ski | 98% |
| Push | 90% |
| Pull | 86% |
| BBJ | 74% |
| Row | 98% |
| Carry | 59% |
| Lunges | 60% |
| Wall balls | 84% |
| Roxzone | 91% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janice beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janice's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:25 faster); weakest: Farmers carry (0:04 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janice against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janice: 41:32 running, 32:31 at the stations and 4:57 in the roxzone; the longest station was the burpee broad jumps (5:32) and the shortest the sled push (1:45).Below, Typical Open Women: 47:46 running, 38:21 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:33).
See the numbers
| Part | Janice | Typical Open Women |
|---|---|---|
| Run 1 | 3:22 | 4:18 |
| SkiErg | 4:29 | 5:08 |
| Run 2 | 5:05 | 5:47 |
| Sled push | 1:45 | 2:13 |
| Run 3 | 5:15 | 6:03 |
| Sled pull | 4:19 | 5:22 |
| Run 4 | 5:18 | 6:08 |
| Burpee broad jump | 5:32 | 6:33 |
| Run 5 | 5:18 | 6:15 |
| Row | 4:41 | 5:23 |
| Run 6 | 5:32 | 6:10 |
| Farmers carry | 2:02 | 2:06 |
| Run 7 | 5:39 | 6:08 |
| Sandbag lunges | 4:48 | 5:06 |
| Run 8 | 6:03 | 6:57 |
| Wall balls | 4:55 | 6:30 |
| Roxzone | 4:57 | 6:39 |
| Finish | 1:18:53 | 1:33:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:53.
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