NED Janet Wijngaarden
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:24:42 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Alma Slijepcevic, Janet Wijngaardenwhole field → | Doubles Women · team 40-44 | 1:24:42 | 706th of 1,49758th of 141 aged 40-44 | 45:18 | 30:36 | 8:53 | View results | See splits Hide splitsSkiErg4:47faster than 30%Sled push1:39fastest 39%Sled pull3:58faster than 32%Burpee broad jump5:08faster than 28%Row5:21faster than 28%Farmers carry1:57faster than 34%Sandbag lunges3:42faster than 46%Wall balls4:04fastest 38%Runs (8 km)45:18fastest 37%Roxzone8:53faster than 41%Run 15:20fastest 38%Run 25:23fastest 36%Run 35:38fastest 39%Run 45:39fastest 38%Run 55:49fastest 40%Run 65:44fastest 40%Run 75:43fastest 37%Run 86:05fastest 38%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Alma Slijepcevic, Janet Wijngaardenwhole field → | Doubles Women · team 30-39 | 1:29:35 | 500th of 858187th of 297 aged 30-39 | 47:05 | 33:02 | 9:33 | View results | See splits Hide splitsSkiErg4:43faster than 36%Sled push1:31fastest 19%Sled pull4:34faster than 18%Burpee broad jump6:05faster than 9%Row5:21faster than 34%Farmers carry2:07faster than 23%Sandbag lunges4:26faster than 19%Wall balls4:15faster than 32%Runs (8 km)47:05fastest 42%Roxzone9:33faster than 45%Run 15:15fastest 40%Run 25:30fastest 40%Run 35:46fastest 40%Run 46:02fastest 50%Run 56:09fastest 46%Run 65:55fastest 41%Run 75:55fastest 38%Run 86:37fastest 50%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Janet has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:43 | Heerenveen 2025 · best of 2 | 4:48 |
| Sled push | 1:31 | Heerenveen 2025 · best of 2 | 1:51 |
| Sled pull | 3:58 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 5:08 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 5:21 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:57 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:42 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:04 | Heerenveen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 45:18 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 8:53 | Heerenveen 2026 · best of 2 | 7:49 |
How to read
Each station's best across Janet's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alma Slijepcevic2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janet against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:40 against the typical Doubles Women finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
