GER Janet Brockmann
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Christopher Nöske, Janet Brockmannwhole field → | Doubles Mixed · team 40-44 | 1:22:19 | 564th of 1,05067th of 128 aged 40-44 | 45:38 | 28:57 | 7:48 | View results | See splits Hide splitsSkiErg4:02fastest 25%Sled push2:25faster than 29%Sled pull4:22faster than 25%Burpee broad jump3:26fastest 46%Row4:43fastest 49%Farmers carry1:54faster than 35%Sandbag lunges3:31fastest 26%Wall balls4:34faster than 47%Runs (8 km)45:38faster than 44%Roxzone7:48faster than 43%Run 16:21faster than 41%Run 25:26faster than 39%Run 35:29faster than 44%Run 45:30faster than 44%Run 55:37faster than 46%Run 65:33faster than 46%Run 75:34faster than 45%Run 86:12faster than 39%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Janet Brockmann, Sandra Hannekenwhole field → | Doubles Women · team 40-49 | 1:17:39 | 179th of 68116th of 80 aged 40-49 | 45:29 | 26:21 | 5:49† | View results | See splits Hide splitsSkiErg4:26fastest 33%Sled push1:39fastest 34%Sled pull3:20fastest 24%Burpee broad jump3:49fastest 49%Row4:52fastest 34%Farmers carry1:26fastest 4%Sandbag lunges2:59fastest 22%Wall balls3:50fastest 22%Runs (8 km)45:29fastest 34%Roxzone5:49Run 15:45fastest 40%Run 25:19fastest 36%Run 35:28fastest 33%Run 45:34fastest 35%Run 55:40fastest 37%Run 65:35fastest 35%Run 75:35fastest 32%Run 86:33fastest 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Christopher Nöske1 race
- Sandra Hanneken1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2025, against 1,050 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janet against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Mixed finisher at Hamburg 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:22:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
