USA Janelle Vierling
5 HYROX races over 2 seasons. Best Open Women time: 1:42:46 at Houston 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janelle Vierling at each race, oldest on the left; lower is faster.The best was 1:42:46 at Houston (Mar 2025); Janelle Vierling was 10:27 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Women | 1:42:46 |
| New York | May 2025 | Open Women | 1:43:34 |
| Boston | Sep 2025 | Open Women | 1:45:28 |
| Washington DC | Mar 2026 | Open Women | 1:43:54 |
| New York | May 2026 | Open Women | 1:53:13 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
3,024th of 4,639 Open Women (faster than 34%). Against the 139 who finished around 1:53:04: most time gained on wall balls (0:56), most lost on burpee broad jump (3:23). Runs 5 to 8 took 6:37 more than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 6:04 | faster than 56% |
| SkiErg: | 5:19 | 5:21 | faster than 53% |
| Run 2: | 5:46 | 5:47 | faster than 50% |
| Sled push: | 2:43 | 2:51 | faster than 60% |
| Run 3: | 6:06 | 6:03 | faster than 48% |
| Sled pull: | 6:01 | 5:47 | faster than 44% |
| Run 4: | 6:28 | 6:10 | faster than 41% |
| Burpee broad jump: | 11:45 | 7:20 | faster than 10% |
| Run 5: | 7:03 | 6:29 | faster than 37% |
| Row: | 5:41 | 5:41 | faster than 50% |
| Run 6: | 6:59 | 6:18 | faster than 33% |
| Farmers carry: | 2:19 | 2:40 | faster than 74% |
| Run 7: | 7:09 | 6:18 | faster than 30% |
| Sandbag lunges: | 7:26 | 5:50 | faster than 21% |
| Run 8: | 9:42 | 8:10 | faster than 30% |
| Wall balls: | 7:38 | 7:33 | faster than 48% |
| Roxzone: | 9:19 | 7:57 | faster than 30% |
| Runs (8 km) | 55:05 | 51:48 | faster than 38% |
| Stations (8) | 48:52 | ||
| Finish | 1:53:13 | 1:43:35 | 3024th of 4,639 · faster than 34% |
726th of 1,044 Open Women (faster than 30%). Against the 34 who finished around 1:44:02: most time gained on the roxzone (0:40), most lost on burpee broad jump (0:42). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 7:29 | 6:52 | faster than 31% |
| SkiErg: | 5:24 | 5:14 | faster than 36% |
| Run 2: | 5:44 | 5:19 | faster than 35% |
| Sled push: | 3:05 | 2:30 | faster than 19% |
| Run 3: | 5:55 | 5:34 | faster than 38% |
| Sled pull: | 6:26 | 5:30 | faster than 28% |
| Run 4: | 6:07 | 5:38 | faster than 34% |
| Burpee broad jump: | 8:18 | 6:13 | faster than 22% |
| Run 5: | 6:30 | 5:54 | faster than 32% |
| Row: | 5:40 | 5:27 | faster than 36% |
| Run 6: | 6:11 | 5:44 | faster than 34% |
| Farmers carry: | 2:15 | 2:16 | faster than 52% |
| Run 7: | 6:14 | 5:43 | faster than 32% |
| Sandbag lunges: | 6:20 | 5:10 | faster than 25% |
| Run 8: | 6:56 | 5:24 | faster than 19% |
| Wall balls: | 7:34 | 6:21 | faster than 30% |
| Roxzone: | 7:52 | 7:33 | faster than 44% |
| Runs (8 km) | 51:03 | 46:13 | faster than 30% |
| Stations (8) | 45:02 | ||
| Finish | 1:43:54 | 1:32:47 | 726th of 1,044 · faster than 30% |
884th of 1,291 Open Women (faster than 31%). Against the 39 who finished around 1:46:06: most time gained on sandbag lunges (0:53), most lost on the eight runs (1:17). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:14 | 6:37 | faster than 29% |
| SkiErg: | 5:30 | 5:16 | faster than 32% |
| Run 2: | 5:59 | 5:29 | faster than 29% |
| Sled push: | 2:53 | 2:33 | faster than 28% |
| Run 3: | 5:57 | 5:46 | faster than 42% |
| Sled pull: | 6:43 | 6:09 | faster than 35% |
| Run 4: | 6:39 | 5:49 | faster than 21% |
| Burpee broad jump: | 8:36 | 6:35 | faster than 21% |
| Run 5: | 6:58 | 5:55 | faster than 21% |
| Row: | 5:32 | 5:28 | faster than 45% |
| Run 6: | 6:38 | 5:48 | faster than 24% |
| Farmers carry: | 2:03 | 2:10 | faster than 65% |
| Run 7: | 6:17 | 5:42 | faster than 32% |
| Sandbag lunges: | 4:48 | 5:03 | faster than 57% |
| Run 8: | 7:28 | 6:21 | faster than 24% |
| Wall balls: | 8:21 | 7:05 | faster than 31% |
| Roxzone: | 7:59 | 6:57 | faster than 31% |
| Runs (8 km) | 53:08 | 47:39 | faster than 27% |
| Stations (8) | 44:26 | ||
| Finish | 1:45:28 | 1:35:15 | 884th of 1,291 · faster than 31% |
829th of 1,231 Open Women (faster than 32%). Against the 35 who finished around 1:41:41: most time gained on wall balls (1:16), most lost on the eight runs (5:59). Runs 5 to 8 took 6:56 more than runs 1 to 4 (them: 4:03 more).
| Part | Time | Typical here | vs 1,231 Open Women here |
|---|---|---|---|
| Run 1: | 5:55 | 5:38 | faster than 34% |
| SkiErg: | 5:21 | 5:10 | faster than 34% |
| Run 2: | 5:43 | 5:29 | faster than 38% |
| Sled push: | 2:48 | 2:37 | faster than 40% |
| Run 3: | 6:14 | 5:41 | faster than 28% |
| Sled pull: | 5:22 | 4:29 | faster than 22% |
| Run 4: | 7:08 | 5:47 | faster than 13% |
| Burpee broad jump: | 7:30 | 6:18 | faster than 29% |
| Run 5: | 8:06 | 6:02 | faster than 10% |
| Row: | 5:08 | 5:29 | faster than 80% |
| Run 6: | 7:16 | 6:01 | faster than 17% |
| Farmers carry: | 2:41 | 2:34 | faster than 45% |
| Run 7: | 6:57 | 5:56 | faster than 21% |
| Sandbag lunges: | 5:07 | 5:16 | faster than 54% |
| Run 8: | 9:37 | 8:02 | faster than 26% |
| Wall balls: | 6:50 | 6:46 | faster than 49% |
| Roxzone: | 5:58 | faster than 53% | |
| Runs (8 km) | 56:52 | 48:32 | faster than 23% |
| Stations (8) | 40:47 | ||
| Finish | 1:43:34 | 1:34:39 | 829th of 1,231 · faster than 32% |
416th of 646 Open Women (faster than 35%).
| Part | Time | Typical here | vs 646 Open Women here |
|---|---|---|---|
| Run 1: | 5:38 | 5:23 | faster than 39% |
| SkiErg: | 5:09 | 5:11 | faster than 53% |
| Run 2: | 5:56 | 5:38 | faster than 38% |
| Sled push: | 2:34 | 2:30 | faster than 46% |
| Run 3: | 6:25 | 5:53 | faster than 34% |
| Sled pull: | 5:18 | 5:42 | faster than 62% |
| Run 4: | 6:55 | 5:58 | faster than 23% |
| Burpee broad jump: | 7:40 | 6:44 | faster than 33% |
| Run 5: | 7:37 | 6:12 | faster than 18% |
| Row: | 5:15 | 5:28 | faster than 68% |
| Run 6: | 7:01 | 6:03 | faster than 26% |
| Farmers carry: | 2:14 | 2:16 | faster than 53% |
| Run 7: | 7:21 | 6:02 | faster than 20% |
| Sandbag lunges: | 5:40 | 5:17 | faster than 39% |
| Run 8: | 8:15 | 6:26 | faster than 18% |
| Wall balls: | 6:02 | 5:51 | faster than 44% |
| Roxzone: | 7:54 | 7:43 | faster than 46% |
| Runs (8 km) | 55:03 | 47:42 | faster than 25% |
| Stations (8) | 39:52 | ||
| Finish | 1:42:46 | 1:35:36 | 416th of 646 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Janelle has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:09 | Houston 2025 · best of 5 | 5:16 |
| Sled push | 2:34 | Houston 2025 · best of 5 | 2:55 |
| Sled pull | 5:18 | Houston 2025 · best of 5 | 5:47 |
| Burpee broad jump | 7:30 | New York 2025 · best of 5 | 6:46 |
| Row | 5:08 | New York 2025 · best of 5 | 5:31 |
| Farmers carry | 2:03 | Boston 2025 · best of 5 | 2:19 |
| Sandbag lunges | 4:48 | Boston 2025 · best of 5 | 5:13 |
| Wall balls | 6:02 | Houston 2025 · best of 5 | 6:43 |
| Runs (8 km) | 51:03 | Washington DC 2026 · best of 5 | 46:44 |
| Roxzone | 5:58 | New York 2025 · best of 5 | 7:57 |
How to read
Each station's best across Janelle's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Houston 2025, against 646 Open Women
Shape of the race
This chart shows where Janelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 68% of the field), weakest on Runs (faster than 26%).
See the numbers
| Part | Janelle: faster than |
|---|---|
| Ski | 53% |
| Push | 46% |
| Pull | 62% |
| BBJ | 33% |
| Row | 68% |
| Carry | 53% |
| Lunges | 40% |
| Wall balls | 44% |
| Roxzone | 47% |
| Runs | 26% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janelle beat on each part of the race, at this race.Best: Row (faster than 68%); weakest: Runs (8 km) (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janelle's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:24 faster); weakest: Runs (8 km) (7:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janelle: 55:08 running, 39:52 at the stations and 7:54 in the roxzone; the longest station was the burpee broad jumps (7:40).Below, Typical Open Women: 47:33 running, 38:59 at the stations and 7:43 in the roxzone; the longest station was the burpee broad jumps (6:44).
See the numbers
| Part | Janelle | Typical Open Women |
|---|---|---|
| Run 1 | 5:38 | 5:23 |
| SkiErg | 5:09 | 5:11 |
| Run 2 | 5:56 | 5:38 |
| Sled push | 2:34 | 2:30 |
| Run 3 | 6:25 | 5:53 |
| Sled pull | 5:18 | 5:42 |
| Run 4 | 6:55 | 5:58 |
| Burpee broad jump | 7:40 | 6:44 |
| Run 5 | 7:37 | 6:12 |
| Row | 5:15 | 5:28 |
| Run 6 | 7:01 | 6:03 |
| Farmers carry | 2:14 | 2:16 |
| Run 7 | 7:21 | 6:02 |
| Sandbag lunges | 5:40 | 5:17 |
| Run 8 | 8:15 | 6:26 |
| Wall balls | 6:02 | 5:51 |
| Roxzone | 7:54 | 7:43 |
| Finish | 1:42:46 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:56 against the typical Open Women finisher at Houston 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:42:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
