AUS Janelle Kelso
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Janelle Kelso at each race, oldest on the left; lower is faster.The best was 1:11:53 at Melbourne (Dec 2025); Janelle Kelso was 2:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Women | 1:14:26 |
| Melbourne | Dec 2025 | Doubles Women | 1:11:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
238th of 2,446 Doubles Women (faster than 90%). Against the 74 who finished around 1:12:05: most time gained on sandbag lunges (0:22), most lost on the eight runs (0:18). Runs 5 to 8 took 3:43 more than runs 1 to 4 (them: 3:31 more).
| Part | Time | Typical here | vs 2,446 Doubles Women here |
|---|---|---|---|
| Run 1: | 2:35 | 3:17 | faster than 92% |
| SkiErg: | 4:27 | 4:40 | faster than 79% |
| Run 2: | 4:40 | 5:38 | faster than 90% |
| Sled push: | 1:36 | 1:39 | faster than 59% |
| Run 3: | 5:07 | 5:51 | faster than 82% |
| Sled pull: | 3:31 | 4:10 | faster than 84% |
| Run 4: | 4:58 | 5:55 | faster than 88% |
| Burpee broad jump: | 3:03 | 4:08 | faster than 90% |
| Run 5: | 4:59 | 6:03 | faster than 90% |
| Row: | 4:58 | 5:07 | faster than 66% |
| Run 6: | 5:10 | 6:04 | faster than 85% |
| Farmers carry: | 1:30 | 1:51 | faster than 93% |
| Run 7: | 5:10 | 6:02 | faster than 84% |
| Sandbag lunges: | 2:35 | 3:42 | faster than 97% |
| Run 8: | 5:44 | 6:56 | faster than 87% |
| Wall balls: | 3:55 | 4:10 | faster than 68% |
| Roxzone: | 8:01 | 10:05 | faster than 90% |
| Runs (8 km) | 38:21 | 45:59 | faster than 88% |
| Stations (8) | 25:35 | ||
| Finish | 1:11:53 | 1:26:01 | 238th of 2,446 · faster than 90% |
792nd of 1,536 Open Women (faster than 48%). Against the 46 who finished around 1:32:15: most time gained on burpee broad jump (1:40), most lost on wall balls (3:33). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 1,536 Open Women here |
|---|---|---|---|
| Run 1: | 2:46 | 3:36 | faster than 83% |
| SkiErg: | 5:18 | 4:58 | faster than 19% |
| Run 2: | 5:04 | 5:26 | faster than 69% |
| Sled push: | 2:19 | 2:19 | faster than 50% |
| Run 3: | 6:53 | 5:42 | faster than 14% |
| Sled pull: | 6:25 | 6:11 | faster than 43% |
| Run 4: | 5:27 | 5:48 | faster than 65% |
| Burpee broad jump: | 4:30 | 6:10 | faster than 88% |
| Run 5: | 5:33 | 5:58 | faster than 67% |
| Row: | 5:24 | 5:21 | faster than 46% |
| Run 6: | 5:32 | 5:54 | faster than 66% |
| Farmers carry: | 2:45 | 2:10 | faster than 11% |
| Run 7: | 5:50 | 5:53 | faster than 52% |
| Sandbag lunges: | 4:18 | 5:02 | faster than 74% |
| Run 8: | 6:52 | 6:38 | faster than 43% |
| Wall balls: | 8:42 | 5:07 | faster than 8% |
| Roxzone: | 9:35 | 8:36 | faster than 35% |
| Runs (8 km) | 43:52 | 45:40 | faster than 60% |
| Stations (8) | 39:41 | ||
| Finish | 1:33:02 | 1:32:15 | 792nd of 1,536 · faster than 48% |
194th of 1,924 Doubles Women (faster than 89%). Against the 57 who finished around 1:14:24: most time gained on the roxzone (2:00), most lost on the eight runs (2:08). Runs 5 to 8 took 1:22 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,924 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:11 | 5:13 | faster than 50% |
| SkiErg: | 4:39 | 4:35 | faster than 41% |
| Run 2: | 5:16 | 5:54 | faster than 84% |
| Sled push: | 1:27 | 1:30 | faster than 59% |
| Run 3: | 5:35 | 6:06 | faster than 77% |
| Sled pull: | 3:40 | 3:54 | faster than 63% |
| Run 4: | 5:44 | 6:12 | faster than 73% |
| Burpee broad jump: | 2:50 | 4:00 | faster than 94% |
| Run 5: | 5:44 | 6:22 | faster than 77% |
| Row: | 4:56 | 5:07 | faster than 71% |
| Run 6: | 5:44 | 6:22 | faster than 78% |
| Farmers carry: | 1:28 | 1:50 | faster than 92% |
| Run 7: | 5:48 | 6:21 | faster than 74% |
| Sandbag lunges: | 2:27 | 3:39 | faster than 98% |
| Run 8: | 5:53 | 6:58 | faster than 86% |
| Wall balls: | 2:49 | 3:48 | faster than 97% |
| Roxzone: | 5:21 | 9:05 | faster than 98% |
| Runs (8 km) | 44:53 | 49:22 | faster than 76% |
| Stations (8) | 24:16 | ||
| Finish | 1:14:26 | 1:26:57 | 194th of 1,924 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Abby Harders2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,536 Open Women
Shape of the race
This chart shows where Janelle sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 88% of the field), weakest on Wall balls (faster than 8%).
See the numbers
| Part | Janelle: faster than |
|---|---|
| Ski | 20% |
| Push | 50% |
| Pull | 43% |
| BBJ | 88% |
| Row | 47% |
| Carry | 12% |
| Lunges | 75% |
| Wall balls | 8% |
| Roxzone | 35% |
| Runs | 61% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Janelle beat on each part of the race, at this race.Best: Burpee broad jump (faster than 88%); weakest: Wall balls (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Janelle's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Wall balls (3:35 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Janelle against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Janelle: 43:57 running, 39:41 at the stations and 9:35 in the roxzone; the longest station was the wall balls (8:42) and the shortest the sled push (2:19).Below, Typical Open Women: 44:55 running, 37:18 at the stations and 8:36 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Janelle | Typical Open Women |
|---|---|---|
| Run 1 | 2:46 | 3:36 |
| SkiErg | 5:18 | 4:58 |
| Run 2 | 5:04 | 5:26 |
| Sled push | 2:19 | 2:19 |
| Run 3 | 6:53 | 5:42 |
| Sled pull | 6:25 | 6:11 |
| Run 4 | 5:27 | 5:48 |
| Burpee broad jump | 4:30 | 6:10 |
| Run 5 | 5:33 | 5:58 |
| Row | 5:24 | 5:21 |
| Run 6 | 5:32 | 5:54 |
| Farmers carry | 2:45 | 2:10 |
| Run 7 | 5:50 | 5:53 |
| Sandbag lunges | 4:18 | 5:02 |
| Run 8 | 6:52 | 6:38 |
| Wall balls | 8:42 | 5:07 |
| Roxzone | 9:35 | 8:36 |
| Finish | 1:33:02 | 1:32:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:35 against the typical Open Women finisher at Melbourne 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
