Athlete · Open Women · 30-34 · GER GER

Jana Busch

www.roxtimes.com/athletes/jana-busch-6140033e

3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.

Open Women time1:50:20Frankfurt 2024
Open Women place676thof 763 · Frankfurt 2024
Latest race2:00:39Cologne 2025 · Doubles Mixed with Daniel Bünting1:19 slower than Jana's best Doubles Mixed time (1:59:20)
Strongest part of the raceFarmers carryfaster than 60% of Open Women at Frankfurt 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed: finish time, race by race

Oldest to newest; a line going down means getting faster
2:00:002:01:002:02:00 best 1:59:20

This line shows the finish time of Jana Busch at each race, oldest on the left; lower is faster.The best was 1:59:20 at Hamburg (Nov 2024); Jana Busch was 1:19 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Doubles Mixed 1:59:20
Cologne Apr 2025 Doubles Mixed 2:00:39

Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Mixed, team 30-39, with Daniel Bünting 2:00:39 1391st of 1,397; 617th of 619 aged 30-39 1:14:58 35:52 9:49† Runs 1:14:58 · Stations 35:52 · Roxzone 9:49

1,391st of 1,397 Doubles Mixed (faster than 0%). Against the 43 who finished around 1:41:18: most time gained on SkiErg (0:19), most lost on the eight runs (17:53). Runs 5 to 8 took 4:52 more than runs 1 to 4 (them: 4:27 more).

Jana Busch at HYROX Cologne 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,397 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,397 Doubles Mixed here
Run 1: 8:34 5:32 faster than 0%
SkiErg: 4:13 4:10 faster than 42%
Run 2: 8:11 5:12 faster than 0%
Sled push: 2:10 1:57 faster than 26%
Run 3: 8:35 5:23 faster than 0%
Sled pull: 4:16 3:27 faster than 11%
Run 4: 9:43 5:30 faster than 0%
Burpee broad jump: 5:34 3:29 faster than 4%
Run 5: 9:21 5:35 faster than 0%
Row: 5:04 4:38 faster than 12%
Run 6: 10:26 5:31 faster than 0%
Farmers carry: 1:49 1:44 faster than 38%
Run 7: 10:06 5:34 faster than 0%
Sandbag lunges: 6:19 3:47 faster than 2%
Run 8: 10:02 6:31 faster than 1%
Wall balls: 6:27 4:28 faster than 7%
Roxzone †: 9:49
Runs (8 km) 1:14:58 44:48 faster than 0%
Stations (8) 35:52
Finish 2:00:39 1:19:28 1391st of 1,397 · faster than 0%

Full report for this race →This result as data (JSON)

Open Women, 30-34 1:50:20 676th of 763; 162nd of 179 aged 30-34 50:44 49:32 10:08 Runs 50:44 · Stations 49:32 · Roxzone 10:08

676th of 763 Open Women (faster than 11%).

Jana Busch at HYROX Frankfurt 2024, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 763 Open Women finishers here who were slower on that part.
Part Time Typical here vs 763 Open Women here
Run 1: 5:38 4:43 faster than 11%
SkiErg: 5:32 5:17 faster than 28%
Run 2: 6:10 5:19 faster than 14%
Sled push: 3:30 2:36 faster than 8%
Run 3: 6:15 5:35 faster than 21%
Sled pull: 5:01 4:57 faster than 48%
Run 4: 6:17 5:37 faster than 22%
Burpee broad jump: 10:50 6:13 faster than 4%
Run 5: 6:20 5:44 faster than 26%
Row: 5:32 5:13 faster than 24%
Run 6: 6:17 5:41 faster than 24%
Farmers carry: 1:58 2:02 faster than 59%
Run 7: 6:20 5:42 faster than 23%
Sandbag lunges: 7:08 4:42 faster than 5%
Run 8: 7:31 6:19 faster than 19%
Wall balls: 10:01 6:06 faster than 7%
Roxzone: 10:08 7:18 faster than 11%
Runs (8 km) 50:44 44:51 faster than 20%
Stations (8) 49:32
Finish 1:50:20 1:29:41 676th of 763 · faster than 11%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Daniel Sven Bünting 1:59:20 603rd of 618; 285th of 291 aged 30-39 1:06:22 39:53 13:10 Runs 1:06:22 · Stations 39:53 · Roxzone 13:10

603rd of 618 Doubles Mixed (faster than 2%).

Jana Busch at HYROX Hamburg 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 618 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 618 Doubles Mixed here
Run 1: 7:06 5:20 faster than 5%
SkiErg: 4:26 4:11 faster than 16%
Run 2: 7:28 5:13 faster than 4%
Sled push: 2:18 1:40 faster than 4%
Run 3: 8:25 5:29 faster than 2%
Sled pull: 5:22 3:25 faster than 2%
Run 4: 8:17 5:34 faster than 4%
Burpee broad jump: 7:07 3:28 faster than 0%
Run 5: 8:22 5:37 faster than 3%
Row: 5:41 4:35 faster than 0%
Run 6: 8:57 5:33 faster than 2%
Farmers carry: 1:45 1:44 faster than 49%
Run 7: 8:17 5:32 faster than 3%
Sandbag lunges: 7:27 3:56 faster than 1%
Run 8: 9:32 5:57 faster than 2%
Wall balls: 5:47 4:12 faster than 12%
Roxzone: 13:10 7:35 faster than 2%
Runs (8 km) 1:06:22 44:18 faster than 2%
Stations (8) 39:53
Finish 1:59:20 1:19:32 603rd of 618 · faster than 2%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janaedge = faster than everyone, centre = slowest

This chart shows where Jana sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 60% of the field), weakest on BBJ (faster than 4%).

See the numbers
Part Jana: faster than
Ski 29%
Push 9%
Pull 48%
BBJ 4%
Row 25%
Carry 60%
Lunges 6%
Wall balls 7%
Roxzone 11%
Runs 20%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 9%
Sled pull faster than 48%
Burpee broad jump faster than 4%
Row faster than 25%
Farmers carry faster than 60%
Sandbag lunges faster than 6%
Wall balls faster than 7%
Roxzone faster than 11%
Runs (8 km) faster than 20%

How much of the field Jana beat on each part of the race, at this race.Best: Farmers carry (faster than 60%); weakest: Burpee broad jump (faster than 4%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 slower
Sled push 0:54 slower
Sled pull 0:04 slower
Burpee broad jump 4:37 slower
Row 0:19 slower
Farmers carry 0:04 faster
Sandbag lunges 2:26 slower
Wall balls 3:55 slower
Roxzone 2:50 slower
Runs (8 km) 5:53 slower

Jana's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (5:53 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Open Women finisher

Jana1:50:20
5:385:326:103:306:155:016:1710:506:205:326:171:586:207:087:3110:0110:08
Typical Open Women1:29:04
4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jana: 50:47 running, 49:32 at the stations and 10:08 in the roxzone; the longest station was the burpee broad jumps (10:50).Below, Typical Open Women: 44:40 running, 37:06 at the stations and 7:18 in the roxzone; the longest station was the burpee broad jumps (6:13).

See the numbers
Part Jana Typical Open Women
Run 1 5:38 4:43
SkiErg 5:32 5:17
Run 2 6:10 5:19
Sled push 3:30 2:36
Run 3 6:15 5:35
Sled pull 5:01 4:57
Run 4 6:17 5:37
Burpee broad jump 10:50 6:13
Run 5 6:20 5:44
Row 5:32 5:13
Run 6 6:17 5:41
Farmers carry 1:58 2:02
Run 7 6:20 5:42
Sandbag lunges 7:08 4:42
Run 8 7:31 6:19
Wall balls 10:01 6:06
Roxzone 10:08 7:18
Finish 1:50:20 1:29:41

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 4:37 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:50:20.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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