Athlete · Open Women · 30-34 ·

GER

Jana Busch

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:50:20 (Frankfurt 2024) · Doubles Mixed 1:59:20 (Hamburg 2024).

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1:50:20 Open Women time · Frankfurt 2024 also raced Doubles Mixed: each has its own best below

676th of 763 Open Women place · Frankfurt 2024 among Open Women finishers there

2:00:39 latest race · Cologne 2025 1:19 slower than the best Doubles Mixed time Doubles Mixed with Daniel Bünting

Farmers carry strongest segment · Frankfurt 2024 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:50:20Frankfurt 2024 · 1 race Doubles Mixed1:59:20Hamburg 2024 · 2 races · with Daniel Sven Bünting

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

2:00:002:01:002:02:00 best 1:59:20

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cologne 2025 12 Apr 2025team: Jana Busch, Daniel Büntingwhat the whole field did →	Doubles Mixed · team 30-39	2:00:39	1391st of 1,397	1:14:58	35:52	9:49	splits SkiErg4:13Sled push2:10Sled pull4:16Burpee broad jump5:34Row5:04Farmers carry1:49Sandbag lunges6:19Wall balls6:27Run 18:34Run 28:11Run 38:35Run 49:43Run 59:21Run 610:26Run 710:06Run 810:02Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 30-34	1:50:20	676th of 763	50:44	49:32	10:08	splits SkiErg5:32Sled push3:30Sled pull5:01Burpee broad jump10:50Row5:32Farmers carry1:58Sandbag lunges7:08Wall balls10:01Run 15:38Run 26:10Run 36:15Run 46:17Run 56:20Run 66:17Run 76:20Run 87:31Full report for this race →
Hamburg 2024 1 Nov 2024team: Daniel Sven Bünting, Jana Buschwhat the whole field did →	Doubles Mixed · team 30-39	1:59:20	603rd of 618	1:06:22	39:53	13:10	splits SkiErg4:26Sled push2:18Sled pull5:22Burpee broad jump7:07Row5:41Farmers carry1:45Sandbag lunges7:27Wall balls5:47Run 17:06Run 27:28Run 38:25Run 48:17Run 58:22Run 68:57Run 78:17Run 89:32Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Frankfurt 2024, against 763 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 9%

Sled pull faster than 48%

Burpee broad jump faster than 4%

Row faster than 25%

Farmers carry faster than 60%

Sandbag lunges faster than 6%

Wall balls faster than 7%

Roxzone faster than 11%

Runs (8 km) faster than 20%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:54 slower

Sled pull 0:04 slower

Burpee broad jump 4:37 slower

Row 0:19 slower

Farmers carry 0:04 faster

Sandbag lunges 2:26 slower

Wall balls 3:55 slower

Roxzone 2:50 slower

Runs (8 km) 5:53 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jana against the typical Open Women finisher

Jana1:50:20

5:385:326:103:306:155:016:1710:506:205:326:171:586:207:087:3110:0110:08

Typical Open Women1:29:04

4:435:175:192:365:354:575:376:135:445:135:412:025:424:426:196:067:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:37 against the typical Open Women finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:50:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown