Athlete · Open Men · 50-54 ·

NED

Jan Willem Bogert

4 HYROX results (3 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:36 (Heerenveen 2026) · Doubles Mixed 1:26:24 (Mechelen 2026).

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1:38:36 best Open Men time · Heerenveen 2026 also raced Doubles Mixed: each has its own best below

2138th of 2,721 best Open Men place · Rotterdam 2026 among Open Men finishers there

1:38:36 latest race · Heerenveen 2026 best Open Men time so far Open Men

Sled push strongest segment · Heerenveen 2026 faster than 56% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:36Heerenveen 2026 · 3 races Doubles Mixed1:26:24Mechelen 2026 · 1 race · with Anna-Floor Bogert

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:38:36 best 1:38:36 · Heerenveen

Each dot is one Open Men race. From the first Open Men race to the best: 8:18 faster (1:46:54 to 1:38:36).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026what the whole field did →	Open Men · 50-54	1:38:36	1474th of 1,771	46:29	43:56	8:16	splits SkiErg4:40Sled push2:41Sled pull4:29Burpee broad jump9:04Row4:55Farmers carry2:10Sandbag lunges7:29Wall balls8:28Run 15:17Run 25:19Run 35:40Run 45:50Run 55:53Run 65:54Run 75:59Run 86:40Full report for this race →
Rotterdam 2026 15 Apr 2026what the whole field did →	Open Men · 50-54	1:39:42	2138th of 2,721	47:44	45:13	6:50	splits SkiErg5:06Sled push2:44Sled pull4:50Burpee broad jump7:41Row5:01Farmers carry2:28Sandbag lunges6:27Wall balls10:56Run 15:49Run 25:41Run 35:50Run 45:57Run 55:45Run 65:52Run 75:55Run 86:59Full report for this race →
Mechelen 2026 28 Mar 2026team: Anna-Floor Bogert, Jan Willem Bogertwhat the whole field did →	Doubles Mixed · team 35-39	1:26:24	1260th of 1,777	46:47	31:20	8:21	splits SkiErg4:31Sled push2:16Sled pull3:18Burpee broad jump4:36Row5:02Farmers carry2:01Sandbag lunges4:25Wall balls5:11Run 14:39Run 25:59Run 36:07Run 46:05Run 56:05Run 65:46Run 75:40Run 86:29Full report for this race →
Amsterdam 2026 21 Jan 2026what the whole field did →	Open Men · 50-54	1:46:54	2526th of 2,802	46:57	52:31	7:29	splits SkiErg4:56Sled push3:08Sled pull5:53Burpee broad jump9:03Row5:01Farmers carry2:27Sandbag lunges8:00Wall balls14:03Run 14:37Run 25:46Run 35:46Run 45:57Run 56:01Run 65:54Run 75:55Run 87:05Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 56%

Sled pull faster than 35%

Burpee broad jump faster than 7%

Row faster than 35%

Farmers carry faster than 39%

Sandbag lunges faster than 9%

Wall balls faster than 25%

Roxzone faster than 41%

Runs (8 km) faster than 17%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:04 faster

Sled pull 0:21 slower

Burpee broad jump 3:30 slower

Row 0:10 slower

Farmers carry 0:08 slower

Sandbag lunges 2:38 slower

Wall balls 1:45 slower

Roxzone 0:27 slower

Runs (8 km) 6:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:38:36

5:174:405:192:415:404:295:509:045:534:555:542:105:597:296:408:288:16

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 3:30 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:38:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown