SUI Jan Werner
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:26:04 (Geneva 2025) · Doubles Mixed 1:09:56 (Karlsruhe 2025) · Doubles Men 1:16:04 (Milan 2024).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:35 faster (1:28:39 to 1:26:04).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 45-49 | 1:28:18 | top 50% 533/1,068 | 39:01 | 37:31 | 11:49 | splitsSkiErg4:21Sled push2:20Sled pull4:51Burpee broad jump7:49Row5:07Farmers carry2:16Sandbag lunges3:37Wall balls7:10Run 14:47Run 24:26Run 34:51Run 45:00Run 55:01Run 65:04Run 75:15Run 84:40Full report for this race → |
| Geneva 2025 11 Oct 2025what the whole field did → | Open Men · 45-49 | 1:26:04 | 800th of 1,386 | 37:20 | 41:10 | 7:37 | splitsSkiErg4:29Sled push2:34Sled pull5:24Burpee broad jump7:16Row5:16Farmers carry2:15Sandbag lunges6:16Wall balls7:40Run 14:56Run 24:12Run 34:28Run 44:25Run 54:48Run 64:37Run 74:42Run 85:17Full report for this race → |
| Karlsruhe 2025 28 Feb 2025team: Jan Werner, Sara Salvisbergwhat the whole field did → | Doubles Mixed · team 40-49 | 1:09:56 | top 13% 93/726 | 37:48 | 27:10 | 5:03 | splitsSkiErg4:11Sled push1:38Sled pull4:11Burpee broad jump4:15Row4:27Farmers carry1:44Sandbag lunges3:09Wall balls3:35Run 14:45Run 24:21Run 34:39Run 44:43Run 54:43Run 64:51Run 74:43Run 85:06Full report for this race → |
| Hamburg 2024 1 Nov 2024what the whole field did → | Open Men · 45-49 | 1:28:39 | 724th of 1,248 | 40:30 | 39:05 | 9:07 | splitsSkiErg4:32Sled push1:48Sled pull4:36Burpee broad jump7:53Row5:14Farmers carry2:45Sandbag lunges6:48Wall balls5:29Run 14:52Run 24:41Run 34:58Run 44:51Run 55:22Run 65:18Run 75:10Run 85:22Full report for this race → |
| Milan 2024 18 Oct 2024team: Patric Heeb, Jan Wernerwhat the whole field did → | Doubles Men · team 40-49 | 1:16:04 | top 36% 204/572 | 38:24 | 29:11 | 8:34 | splitsSkiErg4:01Sled push1:28Sled pull3:28Burpee broad jump4:47Row4:40Farmers carry1:46Sandbag lunges4:30Wall balls4:31Run 15:40Run 24:31Run 34:43Run 44:51Run 54:47Run 64:55Run 74:53Run 84:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Geneva 2025, against 1,386 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:06 against the typical Open Men finisher at Geneva 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
