NED Jan Vingerhoets
3 HYROX results over 2 seasons. Best Open Men time 1:16:39 at Heerenveen 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 40-44 | 1:30:01 | 1229th of 2,058 | 40:28 | 39:09 7 of 8 | 10:29 | splitsSkiErg4:26Sled push2:36Sled pull5:33Burpee broad jump7:27Row—Farmers carry1:39Sandbag lunges5:54Wall balls8:36Run 13:54Run 24:51Run 35:07Run 45:03Run 55:14Run 65:16Run 75:12Run 85:55Full report for this race → |
| Heerenveen 2026 15 May 2026what the whole field did → | Open Men · 40-44 | 1:16:39 | top 30% 524/1,771 | 35:14 | 33:21 | 8:09 | splitsSkiErg4:16Sled push2:19Sled pull4:02Burpee broad jump6:08Row4:48Farmers carry1:17Sandbag lunges4:45Wall balls5:46Run 14:10Run 24:12Run 34:16Run 44:23Run 54:34Run 64:22Run 74:26Run 84:54Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 40-44 | 1:22:58 | 1421st of 2,670 | 35:49 | 38:47 | 8:27 | splitsSkiErg4:18Sled push2:12Sled pull4:36Burpee broad jump6:49Row4:51Farmers carry1:22Sandbag lunges5:32Wall balls9:07Run 13:39Run 24:16Run 34:23Run 44:35Run 54:43Run 64:39Run 74:26Run 85:10Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:34 against the typical Open Men finisher at Heerenveen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
