NED Jan van Houwelingen
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Men time: 1:02:23 at Heerenveen 2025.
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Aart Buijk, Jan Van Houwelingenwhole field → | Doubles Men · team 30-34 | 1:03:53 | 214th of 1,46254th of 307 aged 30-34 | 32:51 | 25:16 | 5:49 | View results | See splits Hide splitsSkiErg3:42fastest 8%Sled push1:34fastest 29%Sled pull2:56fastest 42%Burpee broad jump3:10fastest 38%Row4:28fastest 45%Farmers carry1:30fastest 24%Sandbag lunges3:09fastest 33%Wall balls4:47faster than 33%Runs (8 km)32:51fastest 11%Roxzone5:49fastest 13%Run 13:36fastest 5%Run 23:39fastest 4%Run 34:11fastest 14%Run 44:24fastest 22%Run 54:21fastest 16%Run 64:01fastest 7%Run 74:14fastest 12%Run 84:28fastest 14%Full report for this race → |
| Heerenveen 2025 9 May 2025team: Jan Van Houwelingen, Aart Buykwhole field → | Doubles Men · team 30-39 | 1:02:23 | 56th of 83823rd of 367 aged 30-39 | 32:44 | 23:31 | 6:11 | View results | See splits Hide splitsSkiErg3:47fastest 18%Sled push1:28fastest 15%Sled pull2:55fastest 29%Burpee broad jump3:22fastest 49%Row4:35faster than 44%Farmers carry1:27fastest 26%Sandbag lunges2:58fastest 20%Wall balls2:59fastest 1%Runs (8 km)32:44fastest 6%Roxzone6:11fastest 11%Run 13:45fastest 8%Run 23:44fastest 5%Run 34:02fastest 6%Run 44:07fastest 7%Run 54:13fastest 7%Run 64:15fastest 9%Run 74:08fastest 5%Run 84:35fastest 10%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:42 | Heerenveen 2026 · best of 2 | 4:04 |
| Sled push | 1:28 | Heerenveen 2025 · best of 2 | 1:50 |
| Sled pull | 2:55 | Heerenveen 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:10 | Heerenveen 2026 · best of 2 | 3:13 |
| Row | 4:28 | Heerenveen 2026 · best of 2 | 4:32 |
| Farmers carry | 1:27 | Heerenveen 2025 · best of 2 | 1:40 |
| Sandbag lunges | 2:58 | Heerenveen 2025 · best of 2 | 3:35 |
| Wall balls | 2:59 | Heerenveen 2025 · best of 2 | 4:23 |
| Runs (8 km) | 32:44 | Heerenveen 2025 · best of 2 | 42:19 |
| Roxzone | 5:49 | Heerenveen 2026 · best of 2 | 6:48 |
Each station's best across Jan's Doubles Men races, from different races. Typical is the typical Doubles Men split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Aart Buijk1 race
- Aart Buyk1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Heerenveen 2025, against 838 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:02:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
