BEL Jan Sidgwick
4 HYROX races over 1 season: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Sidgwick at each race, oldest on the left; lower is faster.The best was 1:20:05 at Berlin (May 2026); Jan Sidgwick was 7:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 1:27:05 |
| Berlin | May 2026 | Doubles Mixed | 1:20:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,714th of 3,620 Doubles Mixed (faster than 52%). Against the 112 who finished around 1:19:31: most time gained on sled pull (0:33), most lost on the eight runs (2:12). Runs 5 to 8 took 2:29 more than runs 1 to 4 (them: 2:53 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 3:55 | faster than 21% |
| SkiErg: | 4:19 | 4:18 | faster than 48% |
| Run 2: | 4:29 | 4:13 | faster than 33% |
| Sled push: | 2:06 | 2:18 | faster than 71% |
| Run 3: | 4:35 | 4:23 | faster than 38% |
| Sled pull: | 2:53 | 3:30 | faster than 85% |
| Run 4: | 4:43 | 4:28 | faster than 35% |
| Burpee broad jump: | 3:30 | 3:38 | faster than 56% |
| Run 5: | 4:43 | 4:34 | faster than 41% |
| Row: | 4:41 | 4:43 | faster than 55% |
| Run 6: | 4:42 | 4:33 | faster than 42% |
| Farmers carry: | 1:39 | 1:52 | faster than 82% |
| Run 7: | 4:43 | 4:36 | faster than 44% |
| Sandbag lunges: | 3:57 | 4:04 | faster than 55% |
| Run 8: | 6:29 | 6:23 | faster than 46% |
| Wall balls: | 4:09 | 4:32 | faster than 69% |
| Roxzone: | — | ||
| Runs (8 km) | 38:43 | 37:09 | faster than 38% |
| Stations (8) | 27:14 | ||
| Finish | 1:20:05 | 1:21:01 | 1714th of 3,620 · faster than 52% |
1,296th of 1,780 Doubles Mixed (faster than 27%). Against the 53 who finished around 1:27:54: most time gained on wall balls (1:12), most lost on sled push (1:10). Runs 5 to 8 took 1:14 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 4:12 | faster than 7% |
| SkiErg: | 4:25 | 4:15 | faster than 27% |
| Run 2: | 6:07 | 5:10 | faster than 12% |
| Sled push: | 3:17 | 1:58 | faster than 1% |
| Run 3: | 5:49 | 5:24 | faster than 31% |
| Sled pull: | 3:20 | 3:34 | faster than 65% |
| Run 4: | 5:55 | 5:26 | faster than 29% |
| Burpee broad jump: | 4:22 | 3:42 | faster than 24% |
| Run 5: | 5:55 | 5:33 | faster than 34% |
| Row: | 4:45 | 4:40 | faster than 43% |
| Run 6: | 5:53 | 5:30 | faster than 34% |
| Farmers carry: | 1:51 | 1:48 | faster than 42% |
| Run 7: | 6:02 | 5:27 | faster than 26% |
| Sandbag lunges: | 4:12 | 3:57 | faster than 39% |
| Run 8: | 6:25 | 5:52 | faster than 30% |
| Wall balls: | 4:03 | 4:30 | faster than 73% |
| Roxzone: | 9:43 | 8:03 | faster than 18% |
| Runs (8 km) | 47:12 | 42:36 | faster than 25% |
| Stations (8) | 30:15 | ||
| Finish | 1:27:05 | 1:19:26 | 1296th of 1,780 · faster than 27% |
618th of 1,429 Open Men (faster than 56%). Against the 46 who finished around 1:22:17: most time gained on wall balls (1:04), most lost on the eight runs (2:36). Runs 5 to 8 took 0:04 less than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:32 | 4:50 | faster than 19% |
| SkiErg: | 4:26 | 4:30 | faster than 60% |
| Run 2: | 5:03 | 4:36 | faster than 28% |
| Sled push: | 2:40 | 3:02 | faster than 78% |
| Run 3: | 5:05 | 5:00 | faster than 45% |
| Sled pull: | 4:00 | 4:58 | faster than 87% |
| Run 4: | 5:13 | 4:58 | faster than 37% |
| Burpee broad jump: | 4:53 | 5:24 | faster than 62% |
| Run 5: | 5:29 | 5:09 | faster than 36% |
| Row: | 4:55 | 4:46 | faster than 34% |
| Run 6: | 5:04 | 4:58 | faster than 45% |
| Farmers carry: | 1:39 | 2:01 | faster than 86% |
| Run 7: | 4:59 | 4:56 | faster than 48% |
| Sandbag lunges: | 4:44 | 4:54 | faster than 56% |
| Run 8: | 5:17 | 5:16 | faster than 50% |
| Wall balls: | 5:43 | 6:58 | faster than 74% |
| Roxzone: | 6:58 | 6:46 | faster than 45% |
| Runs (8 km) | 41:40 | 40:01 | faster than 39% |
| Stations (8) | 33:00 | ||
| Finish | 1:21:34 | 1:24:06 | 618th of 1,429 · faster than 56% |
360th of 1,175 Doubles Men (faster than 69%). Against the 35 who finished around 1:09:50: most time gained on sled pull (0:39), most lost on the eight runs (1:25). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:56 | faster than 51% |
| SkiErg: | 3:48 | 3:59 | faster than 81% |
| Run 2: | 4:41 | 4:45 | faster than 54% |
| Sled push: | 1:29 | 1:36 | faster than 73% |
| Run 3: | 4:54 | 5:04 | faster than 59% |
| Sled pull: | 2:27 | 3:19 | faster than 95% |
| Run 4: | 5:02 | 5:08 | faster than 55% |
| Burpee broad jump: | 3:18 | 3:18 | faster than 50% |
| Run 5: | 5:02 | 5:19 | faster than 65% |
| Row: | 4:25 | 4:26 | faster than 54% |
| Run 6: | 5:03 | 5:11 | faster than 56% |
| Farmers carry: | 1:36 | 1:37 | faster than 54% |
| Run 7: | 4:52 | 5:09 | faster than 64% |
| Sandbag lunges: | 3:12 | 3:31 | faster than 72% |
| Run 8: | 5:07 | 5:32 | faster than 67% |
| Wall balls: | 4:08 | 4:41 | faster than 79% |
| Roxzone: | 6:09 | 6:40 | faster than 65% |
| Runs (8 km) | 39:32 | 40:59 | faster than 62% |
| Stations (8) | 24:23 | ||
| Finish | 1:09:59 | 1:14:50 | 360th of 1,175 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- Anda Burcea2 races
- Jef Leysen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 88% of the field), weakest on Row (faster than 35%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 61% |
| Push | 79% |
| Pull | 88% |
| BBJ | 63% |
| Row | 35% |
| Carry | 86% |
| Lunges | 56% |
| Wall balls | 75% |
| Roxzone | 45% |
| Runs | 40% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: Sled pull (faster than 88%); weakest: Row (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:15 faster); weakest: Runs (8 km) (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 41:41 running, 33:00 at the stations and 6:58 in the roxzone; the longest station was the wall balls (5:43).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 5:32 | 4:50 |
| SkiErg | 4:26 | 4:30 |
| Run 2 | 5:03 | 4:36 |
| Sled push | 2:40 | 3:02 |
| Run 3 | 5:05 | 5:00 |
| Sled pull | 4:00 | 4:58 |
| Run 4 | 5:13 | 4:58 |
| Burpee broad jump | 4:53 | 5:24 |
| Run 5 | 5:29 | 5:09 |
| Row | 4:55 | 4:46 |
| Run 6 | 5:04 | 4:58 |
| Farmers carry | 1:39 | 2:01 |
| Run 7 | 4:59 | 4:56 |
| Sandbag lunges | 4:44 | 4:54 |
| Run 8 | 5:17 | 5:16 |
| Wall balls | 5:43 | 6:58 |
| Roxzone | 6:58 | 6:46 |
| Finish | 1:21:34 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:21:34.
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