Athlete · Open Men · 45-49 · GER GER

Jan Schuhmann

www.roxtimes.com/athletes/jan-schuhmann-2912c83b

5 HYROX races over 2 seasons: 3 solo, 2 in a team with 3 partners.

Best Open Men time1:12:23Hamburg 2024
Best Open Men place169thof 1,248 · Hamburg 2024
Latest race1:19:07Berlin 2026 · Open Men6:44 slower than Jan's best Open Men time (1:12:23)
Strongest part of the raceBurpee broad jumpfaster than 90% of Open Men at Hamburg 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:13:001:15:001:17:001:19:00 best 1:12:23 best 1:12:23 · Hamburg

This line shows the finish time of Jan Schuhmann at each race, oldest on the left; lower is faster.The best was 1:12:23 at Hamburg (Nov 2024); Jan Schuhmann was 6:44 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hamburg Nov 2024 Open Men 1:12:23
Hamburg Oct 2025 Open Men 1:13:40
Berlin May 2026 Open Men 1:19:07

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

5 results at 3 races

Tap a result for its full report
Open Men, 45-49 1:19:07 1328th of 4,143; 64th of 303 aged 45-49 30:32* 36:25* 12:15 Runs 30:32 · Stations 36:25 · Roxzone 12:15

1,328th of 4,143 Open Men (faster than 67%). Against the 124 who finished around 1:18:27: most time gained on the eight runs (1:00), most lost on sled push (0:59). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 2:36 more).

Jan Schuhmann at HYROX Berlin 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 4,143 Open Men finishers here who were slower on that part.
Part Time Typical here vs 4,143 Open Men here
Run 1: 2:59 3:29 faster than 87%
SkiErg: 4:25 4:32 faster than 65%
Run 2: 3:26 3:48 faster than 75%
Sled push: 4:02 3:20 faster than 20%
Run 3: 3:44 4:02 faster than 70%
Sled pull: 4:40 4:20 faster than 38%
Run 4: 3:40 4:03 faster than 74%
Burpee broad jump: 5:22 5:39 faster than 57%
Run 5: 3:47 4:11 faster than 73%
Row: 4:53 4:49 faster than 45%
Run 6: 3:45 4:07 faster than 72%
Farmers carry: 2:46 2:16 faster than 24%
Run 7: 3:51 4:10 faster than 69%
Sandbag lunges: 4:19 5:20 faster than 80%
Run 8: 5:24 6:06 faster than 74%
Wall balls: 5:58 7:00 faster than 69%
Roxzone: 12:15 13:57 faster than 75%
Runs (8 km) 30:32 34:04 faster than 76%
Stations (8) 36:25
Finish 1:19:07 1:26:03 1328th of 4,143 · faster than 67%

Full report for this race →This result as data (JSON)

Hamburg Oct 2025 3–5 Oct 2025 · 2 results
Race results
Open Men, 40-44 1:13:40 275th of 1,895; 33rd of 274 aged 40-44 35:39 31:41 6:24 Runs 35:39 · Stations 31:41 · Roxzone 6:24

275th of 1,895 Open Men (faster than 85%). Against the 58 who finished around 1:13:49: most time gained on burpee broad jump (0:54), most lost on farmers carry (0:41). Runs 5 to 8 took 0:24 more than runs 1 to 4 (them: 0:34 more).

Jan Schuhmann at HYROX Hamburg Oct 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,895 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,895 Open Men here
Run 1: 4:47 5:26 faster than 79%
SkiErg: 4:17 4:25 faster than 70%
Run 2: 4:13 4:40 faster than 73%
Sled push: 3:03 3:03 faster than 50%
Run 3: 4:16 5:00 faster than 83%
Sled pull: 3:57 4:51 faster than 81%
Run 4: 4:23 4:59 faster than 78%
Burpee broad jump: 3:36 5:43 faster than 95%
Run 5: 4:32 5:13 faster than 80%
Row: 4:40 4:49 faster than 68%
Run 6: 4:21 5:03 faster than 82%
Farmers carry: 2:27 2:03 faster than 23%
Run 7: 4:21 5:03 faster than 83%
Sandbag lunges: 3:52 5:24 faster than 91%
Run 8: 4:49 5:47 faster than 82%
Wall balls: 5:49 7:20 faster than 77%
Roxzone: 6:24 7:50 faster than 82%
Runs (8 km) 35:39 41:30 faster than 82%
Stations (8) 31:41
Finish 1:13:40 1:28:05 275th of 1,895 · faster than 85%

Full report for this race →This result as data (JSON)

Hamburg 2024 2 Nov 2024 · 2 results
Race results
Open Men, 40-44 1:12:23 169th of 1,248; 25th of 175 aged 40-44 35:42 30:45 6:01 Runs 35:42 · Stations 30:45 · Roxzone 6:01

169th of 1,248 Open Men (faster than 86%). Against the 37 who finished around 1:12:58: most time gained on burpee broad jump (0:41), most lost on wall balls (0:33). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:01 more).

Jan Schuhmann at HYROX Hamburg 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,248 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,248 Open Men here
Run 1: 4:12 4:47 faster than 81%
SkiErg: 4:15 4:22 faster than 68%
Run 2: 4:25 4:48 faster than 70%
Sled push: 2:10 2:21 faster than 66%
Run 3: 4:22 5:08 faster than 86%
Sled pull: 3:44 4:22 faster than 79%
Run 4: 4:26 5:10 faster than 85%
Burpee broad jump: 4:02 5:40 faster than 89%
Run 5: 4:35 5:18 faster than 81%
Row: 4:30 4:42 faster than 75%
Run 6: 4:31 5:13 faster than 81%
Farmers carry: 2:13 2:02 faster than 34%
Run 7: 4:22 5:13 faster than 87%
Sandbag lunges: 4:02 5:21 faster than 88%
Run 8: 4:52 5:50 faster than 84%
Wall balls: 5:49 6:28 faster than 64%
Roxzone: 6:01 7:48 faster than 89%
Runs (8 km) 35:42 41:42 faster than 85%
Stations (8) 30:45
Finish 1:12:23 1:25:56 169th of 1,248 · faster than 86%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jan has done each station

Part Best Race Typical
SkiErg 4:15 Hamburg 2024 · best of 3 4:34
Sled push 2:10 Hamburg 2024 · best of 3 3:04
Sled pull 3:44 Hamburg 2024 · best of 3 4:57
Burpee broad jump 3:36 Hamburg Oct 2025 · best of 3 5:38
Row 4:30 Hamburg 2024 · best of 3 4:53
Farmers carry 2:13 Hamburg 2024 · best of 3 2:11
Sandbag lunges 3:52 Hamburg Oct 2025 · best of 3 5:20
Wall balls 5:49 Hamburg Oct 2025 · best of 3 7:03
Runs (8 km) 30:32 Berlin 2026 · best of 3 41:47
Roxzone 6:01 Hamburg 2024 · best of 3 7:23
How to read

Each station's best across Jan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hamburg 2024, against 1,248 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janedge = faster than everyone, centre = slowest

This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Carry (faster than 34%).

See the numbers
Part Jan: faster than
Ski 69%
Push 66%
Pull 80%
BBJ 90%
Row 76%
Carry 34%
Lunges 88%
Wall balls 64%
Roxzone 90%
Runs 85%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 69%
Sled push faster than 66%
Sled pull faster than 80%
Burpee broad jump faster than 90%
Row faster than 76%
Farmers carry faster than 34%
Sandbag lunges faster than 88%
Wall balls faster than 64%
Roxzone faster than 90%
Runs (8 km) faster than 85%

How much of the field Jan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Farmers carry (faster than 34%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:07 faster
Sled push 0:11 faster
Sled pull 0:38 faster
Burpee broad jump 1:38 faster
Row 0:12 faster
Farmers carry 0:11 slower
Sandbag lunges 1:19 faster
Wall balls 0:39 faster
Roxzone 1:47 faster
Runs (8 km) 6:00 faster

Jan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:00 faster); weakest: Farmers carry (0:11 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:12:23
4:124:154:252:104:223:444:264:024:354:304:312:134:224:024:525:496:01
Typical Open Men1:24:33
4:474:224:482:215:084:225:105:405:184:425:132:025:135:215:506:287:48
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 35:46 running, 30:45 at the stations and 6:01 in the roxzone; the longest station was the wall balls (5:49) and the shortest the sled push (2:10).Below, Typical Open Men: 41:27 running, 35:18 at the stations and 7:48 in the roxzone; the longest station was the wall balls (6:28).

See the numbers
Part Jan Typical Open Men
Run 1 4:12 4:47
SkiErg 4:15 4:22
Run 2 4:25 4:48
Sled push 2:10 2:21
Run 3 4:22 5:08
Sled pull 3:44 4:22
Run 4 4:26 5:10
Burpee broad jump 4:02 5:40
Run 5 4:35 5:18
Row 4:30 4:42
Run 6 4:31 5:13
Farmers carry 2:13 2:02
Run 7 4:22 5:13
Sandbag lunges 4:02 5:21
Run 8 4:52 5:50
Wall balls 5:49 6:28
Roxzone 6:01 7:48
Finish 1:12:23 1:25:56

The race in order, left to right. A wider block than the one below is slower than typical.

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