GER Jan-Philipp Hemkentokrax
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:29 (Berlin 2026) · Doubles Men 1:06:44 (Poznań 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026team: Arturo Zezza, Jan-Philipp Hemkentokraxwhat the whole field did → | Doubles Men · team 30-34 | 1:15:27 | 1029th of 2,001 | 42:56 | 26:38 | 5:57 | splitsSkiErg3:52Sled push1:59Sled pull2:50Burpee broad jump3:30Row4:32Farmers carry1:48Sandbag lunges3:21Wall balls4:46Run 16:28Run 24:36Run 35:02Run 45:08Run 55:15Run 65:16Run 75:24Run 85:51Full report for this race → |
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:08:29 | top 9% 332/4,143 | 27:31* | 30:25* | 10:38 | splitsSkiErg4:18Sled push2:39Sled pull2:54Burpee broad jump4:14Row4:07Farmers carry1:57Sandbag lunges4:24Wall balls5:52Run 12:57Run 23:12Run 33:16Run 43:17Run 53:21Run 63:22Run 73:18Run 84:51Full report for this race → |
| Poznań 2025 13 Dec 2025team: Colin Stradinger, Jan-Philipp Hemkentokraxwhat the whole field did → | Doubles Men · team 25-29 | 1:06:44 | top 26% 137/540 | 37:20 | 25:22 | 4:07 | splitsSkiErg3:47Sled push1:34Sled pull2:35Burpee broad jump3:28Row4:23Farmers carry1:31Sandbag lunges3:09Wall balls4:55Run 14:22Run 24:01Run 34:45Run 45:08Run 54:54Run 64:25Run 74:41Run 85:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan-Philipp against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:08:29.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
