Athlete · Pro Men · 25-29 ·

GER

Jan Noetzelmann

2 HYROX results over 2 seasons. Personal bests: Pro Men 1:31:31 (Hamburg 2025) · Open Men 1:18:16 (Cologne 2025).

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1:31:31 Pro Men time · Hamburg 2025 also raced Open Men: each has its own best below

265th of 327 Pro Men place · Hamburg 2025 among Pro Men finishers there

1:31:31 latest race · Hamburg 2025 first Pro Men race Pro Men

SkiErg strongest segment · Hamburg 2025 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:31:31Hamburg 2025 · 1 race Open Men1:18:16Cologne 2025 · 1 race

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 3 Oct 2025what the whole field did →	Pro Men · 25-29	1:31:31	265th of 327	42:44	40:43	8:09	splits SkiErg4:01Sled push3:25Sled pull5:34Burpee broad jump5:07Row4:50Farmers carry2:40Sandbag lunges6:25Wall balls8:41Run 15:40Run 24:30Run 34:46Run 45:01Run 55:18Run 65:24Run 75:17Run 86:53Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 25-29	1:18:16	top 31% 553/1,840	36:15	33:45	8:16	splits SkiErg3:51Sled push2:26Sled pull4:19Burpee broad jump2:31Row4:32Farmers carry1:46Sandbag lunges5:56Wall balls8:24Run 13:48Run 24:05Run 34:25Run 44:15Run 54:55Run 64:37Run 74:22Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Men race

Hamburg 2025, against 327 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 66%

Sled pull faster than 42%

Burpee broad jump faster than 25%

Row faster than 17%

Farmers carry faster than 20%

Sandbag lunges faster than 14%

Wall balls faster than 18%

Roxzone faster than 16%

Runs (8 km) faster than 14%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 faster

Sled pull 0:16 slower

Burpee broad jump 0:55 slower

Row 0:22 slower

Farmers carry 0:39 slower

Sandbag lunges 1:33 slower

Wall balls 2:16 slower

Roxzone 1:36 slower

Runs (8 km) 6:17 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Pro Men finisher

Jan1:31:31

5:404:014:303:254:465:345:015:075:184:505:242:405:176:256:538:418:09

Typical Pro Men1:18:03

4:464:104:083:424:265:184:274:124:354:284:272:014:304:525:036:256:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:16 against the typical Pro Men finisher at Hamburg 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:31:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown