NED Jan Lammers
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:07:48 (Amsterdam 2026) · Doubles Men 1:01:47 (Rotterdam 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam 2026 21 Jan 2026what the whole field did → | Pro Men · 30-34 | 1:07:48 | top 22% 97/457 | 31:58 | 31:18 | 4:38 | splitsSkiErg4:05Sled push3:39Sled pull4:42Burpee broad jump4:03Row4:11Farmers carry2:01Sandbag lunges3:47Wall balls4:50Run 13:09Run 23:51Run 34:02Run 44:10Run 54:10Run 64:00Run 74:07Run 84:32Full report for this race → |
| Heerenveen 2025 9 May 2025team: Remco Wevers, Jan Lammerswhat the whole field did → | Doubles Men · team 30-39 | 1:03:53 | top 11% 87/838 | 37:11 | 20:34 | 6:12 | splitsSkiErg3:35Sled push1:11Sled pull2:36Burpee broad jump1:52Row3:59Farmers carry1:03Sandbag lunges2:34Wall balls3:44Run 14:10Run 24:33Run 34:47Run 44:46Run 54:53Run 64:36Run 74:50Run 84:39Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Jan Lammers, Gideon Bierdragerwhat the whole field did → | Doubles Men · team U29 | 1:01:47 | top 5% 69/1,384 | 34:50 | 22:21 | 4:40 | splitsSkiErg3:42Sled push1:16Sled pull3:01Burpee broad jump2:21Row4:26Farmers carry1:21Sandbag lunges2:36Wall balls3:38Run 14:53Run 24:13Run 34:22Run 44:14Run 54:30Run 64:12Run 73:58Run 84:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Amsterdam 2026, against 457 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:48.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
