GER Jan Kinne
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Kinne at each race, oldest on the left; lower is faster.The best was 1:16:57 at Mechelen (Mar 2026); Jan Kinne was 0:45 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:16:57 |
| Cologne | Apr 2026 | Open Men | 1:17:42 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
378th of 1,452 Open Men (faster than 74%). Against the 45 who finished around 1:17:22: most time gained on sandbag lunges (0:36), most lost on wall balls (1:07). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,452 Open Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:08 | faster than 52% |
| SkiErg: | 4:31 | 4:29 | faster than 46% |
| Run 2: | 4:35 | 5:10 | faster than 77% |
| Sled push: | 3:17 | 3:14 | faster than 46% |
| Run 3: | 4:41 | 5:32 | faster than 85% |
| Sled pull: | 4:00 | 4:27 | faster than 69% |
| Run 4: | 4:56 | 5:34 | faster than 76% |
| Burpee broad jump: | 4:37 | 5:29 | faster than 74% |
| Run 5: | 5:19 | 5:45 | faster than 66% |
| Row: | 4:46 | 4:52 | faster than 61% |
| Run 6: | 5:03 | 5:32 | faster than 71% |
| Farmers carry: | 1:55 | 1:58 | faster than 56% |
| Run 7: | 4:52 | 5:36 | faster than 80% |
| Sandbag lunges: | 3:59 | 5:09 | faster than 86% |
| Run 8: | 4:36 | 5:24 | faster than 79% |
| Wall balls: | 7:18 | 7:21 | faster than 50% |
| Roxzone: | 5:18 | 6:28 | faster than 79% |
| Runs (8 km) | 38:06 | 43:02 | faster than 76% |
| Stations (8) | 34:23 | ||
| Finish | 1:17:42 | 1:27:04 | 378th of 1,452 · faster than 74% |
892nd of 2,671 Open Men (faster than 66%). Against the 80 who finished around 1:17:26: most time gained on sandbag lunges (0:51), most lost on burpee broad jump (1:44). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 2:03 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 3:40 | faster than 79% |
| SkiErg: | 4:34 | 4:27 | faster than 36% |
| Run 2: | 4:10 | 4:35 | faster than 75% |
| Sled push: | 2:20 | 2:40 | faster than 75% |
| Run 3: | 4:31 | 4:52 | faster than 69% |
| Sled pull: | 3:53 | 4:20 | faster than 71% |
| Run 4: | 4:33 | 4:52 | faster than 68% |
| Burpee broad jump: | 6:44 | 5:29 | faster than 24% |
| Run 5: | 5:04 | 5:02 | faster than 48% |
| Row: | 4:38 | 4:44 | faster than 62% |
| Run 6: | 4:42 | 4:54 | faster than 61% |
| Farmers carry: | 2:01 | 2:04 | faster than 54% |
| Run 7: | 4:34 | 4:52 | faster than 65% |
| Sandbag lunges: | 3:53 | 4:58 | faster than 85% |
| Run 8: | 4:51 | 5:26 | faster than 75% |
| Wall balls: | 6:42 | 6:43 | faster than 50% |
| Roxzone: | 6:40 | 7:50 | faster than 78% |
| Runs (8 km) | 35:37 | 38:18 | faster than 69% |
| Stations (8) | 34:45 | ||
| Finish | 1:16:57 | 1:21:55 | 892nd of 2,671 · faster than 66% |
1,185th of 1,397 Doubles Mixed (faster than 15%). Against the 42 who finished around 1:32:17: most time gained on burpee broad jump (2:36), most lost on the eight runs (3:15). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:28 | 5:32 | faster than 10% |
| SkiErg: | 4:18 | 4:10 | faster than 32% |
| Run 2: | 6:05 | 5:12 | faster than 11% |
| Sled push: | 2:41 | 1:57 | faster than 3% |
| Run 3: | 6:31 | 5:23 | faster than 10% |
| Sled pull: | 3:34 | 3:27 | faster than 43% |
| Run 4: | 6:15 | 5:30 | faster than 19% |
| Burpee broad jump: | 2:13 | 3:29 | faster than 89% |
| Run 5: | 6:43 | 5:35 | faster than 12% |
| Row: | 4:33 | 4:38 | faster than 63% |
| Run 6: | 6:45 | 5:31 | faster than 10% |
| Farmers carry: | 2:01 | 1:44 | faster than 16% |
| Run 7: | 7:22 | 5:34 | faster than 5% |
| Sandbag lunges: | 3:27 | 3:47 | faster than 67% |
| Run 8: | 8:09 | 6:31 | faster than 12% |
| Wall balls: | 4:56 | 4:28 | faster than 30% |
| Roxzone †: | 10:05 | ||
| Runs (8 km) | 54:18 | 44:48 | faster than 10% |
| Stations (8) | 27:43 | ||
| Finish | 1:32:06 | 1:19:28 | 1185th of 1,397 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cologne 2026 · best of 2 | 4:34 |
| Sled push | 2:20 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:53 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:37 | Cologne 2026 · best of 2 | 5:38 |
| Row | 4:38 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 1:55 | Cologne 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:53 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 6:42 | Mechelen 2026 · best of 2 | 7:03 |
| Runs (8 km) | 35:37 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 5:18 | Cologne 2026 · best of 2 | 7:23 |
How to read
Each station's best across Jan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Maxi Lea Bellen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 85% of the field), weakest on BBJ (faster than 25%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 36% |
| Push | 76% |
| Pull | 72% |
| BBJ | 25% |
| Row | 63% |
| Carry | 55% |
| Lunges | 85% |
| Wall balls | 51% |
| Roxzone | 79% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 85%); weakest: Burpee broad jump (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:41 faster); weakest: Burpee broad jump (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 35:42 running, 34:44 at the stations and 6:40 in the roxzone; the longest station was the burpee broad jumps (6:44).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 3:16 | 3:40 |
| SkiErg | 4:34 | 4:27 |
| Run 2 | 4:10 | 4:35 |
| Sled push | 2:20 | 2:40 |
| Run 3 | 4:31 | 4:52 |
| Sled pull | 3:53 | 4:20 |
| Run 4 | 4:33 | 4:52 |
| Burpee broad jump | 6:44 | 5:29 |
| Run 5 | 5:04 | 5:02 |
| Row | 4:38 | 4:44 |
| Run 6 | 4:42 | 4:54 |
| Farmers carry | 2:01 | 2:04 |
| Run 7 | 4:34 | 4:52 |
| Sandbag lunges | 3:53 | 4:58 |
| Run 8 | 4:51 | 5:26 |
| Wall balls | 6:42 | 6:43 |
| Roxzone | 6:40 | 7:50 |
| Finish | 1:16:57 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:15 against the typical Open Men finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:16:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
