Athlete · Open Men · 30-34 ·

CZE

Jan Jerabek

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:34:05 (Barcelona 2026) · Doubles Men 1:12:53 (London Olympia 2026) · Doubles Mixed 1:18:57 (Lisbon 2026).

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1:34:05 Open Men time · Barcelona 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

1819th of 2,350 Open Men place · Barcelona 2026 among Open Men finishers there

1:34:05 latest race · Barcelona 2026 first Open Men race Open Men

Farmers carry strongest segment · Barcelona 2026 faster than 77% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:05Barcelona 2026 · 1 race Doubles Men1:12:53London Olympia 2026 · 3 races · with Vojtech Prochazka Doubles Mixed1:18:57Lisbon 2026 · 1 race · with Mia Belsten

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:18:001:22:001:26:00 best 1:12:53

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 14 May 2026what the whole field did →	Open Men · 30-34	1:34:05	1819th of 2,350	43:52	42:30	7:48	splits SkiErg5:24Sled push5:23Sled pull5:26Burpee broad jump4:37Row5:15Farmers carry1:48Sandbag lunges5:51Wall balls8:46Run 14:34Run 25:01Run 35:48Run 45:52Run 56:13Run 65:10Run 75:29Run 85:50Full report for this race →
Lisbon 2026 1 May 2026team: Mia Belsten, Jan Jerabekwhat the whole field did →	Doubles Mixed · team 25-29	1:18:57	top 50% 480/970	44:08	28:37	6:17	splits SkiErg4:24Sled push2:23Sled pull4:49Burpee broad jump3:04Row5:07Farmers carry1:28Sandbag lunges3:09Wall balls4:13Run 13:50Run 25:04Run 35:36Run 46:05Run 55:59Run 65:53Run 75:55Run 85:49Full report for this race →
London Olympia 2026 24 Mar 2026team: Jan Jerabek, Vojtech Prochazkawhat the whole field did →	Doubles Men · team 30-34	1:12:53	top 50% 946/1,925	40:00	27:18	5:39	splits SkiErg4:12Sled push2:03Sled pull3:34Burpee broad jump2:38Row4:55Farmers carry1:30Sandbag lunges3:42Wall balls4:44Run 14:16Run 24:29Run 35:08Run 44:47Run 55:03Run 65:04Run 74:56Run 86:21Full report for this race →
Manchester 2026 21 Jan 2026team: Vojtech Prochazka, Jan Jerabekwhat the whole field did →	Doubles Men · team 30-34	1:19:17	1095th of 1,596	45:48	28:30	5:03	splits SkiErg4:19Sled push1:51Sled pull3:14Burpee broad jump3:54Row4:41Farmers carry1:25Sandbag lunges4:41Wall balls4:25Run 13:45Run 25:40Run 36:20Run 46:25Run 56:23Run 66:17Run 76:07Run 84:55Full report for this race →
Manchester 2025 24 Jan 2025team: Jan Jerabek, Vojtech Prochazkawhat the whole field did →	Doubles Men · team U29	1:29:06	559th of 616	49:39	31:38	8:03	splits SkiErg4:47Sled push2:03Sled pull4:17Burpee broad jump3:36Row5:07Farmers carry1:31Sandbag lunges4:55Wall balls5:22Run 14:22Run 26:07Run 36:30Run 46:46Run 56:47Run 66:09Run 76:33Run 86:26Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Barcelona 2026, against 2,350 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Janedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 3%

Sled pull faster than 25%

Burpee broad jump faster than 66%

Row faster than 19%

Farmers carry faster than 77%

Sandbag lunges faster than 24%

Wall balls faster than 20%

Roxzone faster than 21%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 1:58 slower

Sled pull 0:45 slower

Burpee broad jump 0:33 faster

Row 0:24 slower

Farmers carry 0:18 faster

Sandbag lunges 0:56 slower

Wall balls 2:08 slower

Roxzone 1:32 slower

Runs (8 km) 4:26 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:34:05

4:345:245:015:235:485:265:524:376:135:155:101:485:295:515:508:467:48

Typical Open Men1:21:57

4:284:424:373:255:014:414:595:105:034:514:562:064:554:555:146:386:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:08 against the typical Open Men finisher at Barcelona 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:34:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown