GER Jan Gimbel
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:09:10 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Jan Gimbel, Julia Rißmannwhole field → | Doubles Mixed · team 40-44 | 1:13:12 | 332nd of 1,43830th of 145 aged 40-44 | 41:34 | 26:24 | 5:18 | View results | See splits Hide splitsSkiErg3:56fastest 11%Sled push1:57fastest 16%Sled pull3:23fastest 40%Burpee broad jump3:07fastest 30%Row4:28fastest 17%Farmers carry1:35fastest 34%Sandbag lunges3:57faster than 46%Wall balls4:01fastest 21%Runs (8 km)41:34fastest 25%Roxzone5:18fastest 23%Run 14:29fastest 42%Run 25:12fastest 30%Run 35:25fastest 28%Run 45:17fastest 21%Run 55:17fastest 18%Run 65:36fastest 33%Run 75:27fastest 25%Run 84:55fastest 25%Full report for this race → |
| Berlin 2025 16 May 2025team: Jan Gimbel, Julia Rißmannwhole field → | Doubles Mixed · team 40-49 | 1:09:10 | 402nd of 1,42154th of 238 aged 40-49 | 36:02 | 25:35 | 7:37 | View results | See splits Hide splitsSkiErg4:01fastest 28%Sled push1:50fastest 26%Sled pull2:53fastest 16%Burpee broad jump3:26faster than 47%Row4:09fastest 10%Farmers carry1:35fastest 33%Sandbag lunges3:39fastest 45%Wall balls4:02fastest 40%Runs (8 km)36:02fastest 31%Roxzone7:37fastest 26%Run 13:47fastest 37%Run 24:15fastest 30%Run 34:26fastest 30%Run 44:24fastest 29%Run 54:28fastest 30%Run 64:28fastest 31%Run 74:34fastest 36%Run 85:44fastest 36%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Julia Rißmann, Jan Gimbelwhole field → | Doubles Mixed · team 40-49 | 1:12:05 | 305th of 1,39729th of 184 aged 40-49 | 41:19 | 25:50 | 4:56† | View results | See splits Hide splitsSkiErg3:58fastest 21%Sled push1:51fastest 33%Sled pull3:15fastest 37%Burpee broad jump3:17fastest 40%Row4:13fastest 7%Farmers carry1:33fastest 19%Sandbag lunges3:32fastest 37%Wall balls4:11fastest 34%Runs (8 km)41:19fastest 28%Roxzone4:56Run 15:30fastest 48%Run 24:51fastest 31%Run 35:00fastest 29%Run 44:57fastest 24%Run 55:01fastest 24%Run 65:05fastest 29%Run 75:05fastest 26%Run 85:50fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Jan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:56 | Cologne 2026 · best of 3 | 4:20 |
| Sled push | 1:50 | Berlin 2025 · best of 3 | 2:11 |
| Sled pull | 2:53 | Berlin 2025 · best of 3 | 3:59 |
| Burpee broad jump | 3:07 | Cologne 2026 · best of 3 | 3:35 |
| Row | 4:09 | Berlin 2025 · best of 3 | 4:47 |
| Farmers carry | 1:33 | Cologne 2025 · best of 3 | 1:50 |
| Sandbag lunges | 3:32 | Cologne 2025 · best of 3 | 4:03 |
| Wall balls | 4:01 | Cologne 2026 · best of 3 | 4:34 |
| Runs (8 km) | 36:02 | Berlin 2025 · best of 3 | 45:36 |
| Roxzone | 5:18 | Cologne 2026 · best of 2 | 7:11 |
How to read
Each station's best across Jan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Julia Rißmann3 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:10.
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