Athlete · Open Men · 30-34 · GER GER

Jan Augustyn

www.roxtimes.com/athletes/jan-augustyn-a88d56e6

5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.

Open Men time1:27:16Poznań 2025
Open Men place607thof 1,184 · Poznań 2025
Latest race1:08:31Berlin 2026 · Doubles Men with David Damjakob6:53 slower than Jan's best Doubles Men time (1:01:38)
Strongest part of the raceSkiErgfaster than 80% of Open Men at Poznań 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:02:001:04:001:06:001:08:00 best 1:01:38 best 1:01:38 · Berlin

This line shows the finish time of Jan Augustyn at each race, oldest on the left; lower is faster.The best was 1:01:38 at Berlin (May 2025); Jan Augustyn was 6:53 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Berlin May 2025 Doubles Men 1:01:38
Poznań Dec 2025 Doubles Men 1:05:13
Lisbon May 2026 Doubles Men 1:04:59
Berlin May 2026 Doubles Men 1:08:31

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results at 4 races

Tap a result for its full report
Doubles Men, team 30-34, with David Damjakob 1:04:59 188th of 903; 58th of 240 aged 30-34 35:08 25:27 4:28 Runs 35:08 · Stations 25:27 · Roxzone 4:28

188th of 903 Doubles Men (faster than 79%).

Jan Augustyn at HYROX Lisbon 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 903 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 903 Doubles Men here
Run 1: 3:35 3:52 faster than 68%
SkiErg: 3:50 4:04 faster than 86%
Run 2: 4:04 4:48 faster than 88%
Sled push: 1:30 1:58 faster than 95%
Run 3: 4:29 5:08 faster than 83%
Sled pull: 3:46 3:27 faster than 33%
Run 4: 4:53 5:09 faster than 65%
Burpee broad jump: 2:52 3:02 faster than 60%
Run 5: 4:41 5:15 faster than 79%
Row: 4:01 4:26 faster than 94%
Run 6: 4:32 5:12 faster than 83%
Farmers carry: 1:41 1:43 faster than 55%
Run 7: 4:39 5:12 faster than 78%
Sandbag lunges: 3:37 3:27 faster than 41%
Run 8: 4:18 5:21 faster than 93%
Wall balls: 4:10 4:13 faster than 54%
Roxzone: 4:28 5:22 faster than 83%
Runs (8 km) 35:08 40:15 faster than 81%
Stations (8) 25:27
Finish 1:04:59 1:12:35 188th of 903 · faster than 79%

Full report for this race →This result as data (JSON)

Poznań 2025 13 Dec 2025 · 2 results
Race results
Open Men, 30-34 1:27:16 607th of 1,184; 152nd of 282 aged 30-34 43:17 39:05 4:58 Runs 43:17 · Stations 39:05 · Roxzone 4:58

607th of 1,184 Open Men (faster than 48%). Against the 38 who finished around 1:26:57: most time gained on sandbag lunges (0:57), most lost on wall balls (0:53). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:29 more).

Jan Augustyn at HYROX Poznań 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,184 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,184 Open Men here
Run 1: 4:48 4:54 faster than 54%
SkiErg: 4:24 4:39 faster than 79%
Run 2: 4:56 4:57 faster than 51%
Sled push: 3:16 2:52 faster than 24%
Run 3: 5:35 5:22 faster than 40%
Sled pull: 5:25 4:47 faster than 30%
Run 4: 5:29 5:23 faster than 45%
Burpee broad jump: 6:25 5:40 faster than 35%
Run 5: 5:35 5:30 faster than 46%
Row: 4:52 4:58 faster than 60%
Run 6: 5:44 5:22 faster than 34%
Farmers carry: 2:33 2:08 faster than 23%
Run 7: 5:24 5:18 faster than 46%
Sandbag lunges: 4:23 5:12 faster than 74%
Run 8: 5:49 5:49 faster than 49%
Wall balls: 7:47 6:47 faster than 33%
Roxzone: 4:58 6:03 faster than 72%
Runs (8 km) 43:17 42:59 faster than 49%
Stations (8) 39:05
Finish 1:27:16 1:26:57 607th of 1,184 · faster than 48%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-34, with David Damjakob 1:05:13 110th of 540; 33rd of 156 aged 30-34 37:42 23:52 3:44 Runs 37:42 · Stations 23:52 · Roxzone 3:44

110th of 540 Doubles Men (faster than 79%).

Jan Augustyn at HYROX Poznań 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 540 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 540 Doubles Men here
Run 1: 4:35 4:56 faster than 67%
SkiErg: 3:55 4:07 faster than 81%
Run 2: 4:29 4:54 faster than 71%
Sled push: 1:29 1:47 faster than 91%
Run 3: 4:37 5:12 faster than 76%
Sled pull: 2:21 3:12 faster than 95%
Run 4: 4:45 5:16 faster than 72%
Burpee broad jump: 2:38 3:09 faster than 79%
Run 5: 4:38 5:22 faster than 80%
Row: 3:54 4:34 faster than 98%
Run 6: 4:48 5:14 faster than 68%
Farmers carry: 1:52 1:39 faster than 24%
Run 7: 5:06 5:14 faster than 55%
Sandbag lunges: 3:24 3:23 faster than 48%
Run 8: 4:47 5:26 faster than 77%
Wall balls: 4:19 4:15 faster than 46%
Roxzone: 3:44 5:03 faster than 88%
Runs (8 km) 37:42 41:45 faster than 73%
Stations (8) 23:52
Finish 1:05:13 1:13:09 110th of 540 · faster than 79%

Full report for this race →This result as data (JSON)

Doubles Men, team 30-39, with David Damjkob 1:01:38 277th of 1,821; 132nd of 792 aged 30-39 32:30 22:29 6:43 Runs 32:30 · Stations 22:29 · Roxzone 6:43

277th of 1,821 Doubles Men (faster than 84%). Against the 56 who finished around 1:01:31: most time gained on sled pull (0:18), most lost on wall balls (0:41). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:56 more).

Jan Augustyn at HYROX Berlin 2025, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 1,821 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 1,821 Doubles Men here
Run 1: 3:17 3:43 faster than 81%
SkiErg: 3:31 3:56 faster than 98%
Run 2: 3:43 4:16 faster than 85%
Sled push: 1:22 1:44 faster than 97%
Run 3: 4:04 4:30 faster than 76%
Sled pull: 2:18 2:56 faster than 93%
Run 4: 4:23 4:32 faster than 59%
Burpee broad jump: 2:45 3:05 faster than 69%
Run 5: 4:08 4:39 faster than 78%
Row: 3:48 4:19 faster than 98%
Run 6: 3:54 4:34 faster than 85%
Farmers carry: 1:15 1:33 faster than 93%
Run 7: 4:08 4:34 faster than 75%
Sandbag lunges: 3:03 3:23 faster than 70%
Run 8: 4:55 5:45 faster than 85%
Wall balls: 4:27 4:06 faster than 28%
Roxzone: 6:43 8:02 faster than 87%
Runs (8 km) 32:30 36:40 faster than 80%
Stations (8) 22:29
Finish 1:01:38 1:09:51 277th of 1,821 · faster than 84%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Raced with

2 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Poznań 2025, against 1,184 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Janedge = faster than everyone, centre = slowest

This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 24%).

See the numbers
Part Jan: faster than
Ski 80%
Push 24%
Pull 30%
BBJ 35%
Row 60%
Carry 24%
Lunges 74%
Wall balls 34%
Roxzone 73%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%
Sled push faster than 24%
Sled pull faster than 30%
Burpee broad jump faster than 35%
Row faster than 60%
Farmers carry faster than 24%
Sandbag lunges faster than 74%
Wall balls faster than 34%
Roxzone faster than 73%
Runs (8 km) faster than 49%

How much of the field Jan beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:24 slower
Sled pull 0:38 slower
Burpee broad jump 0:45 slower
Row 0:06 faster
Farmers carry 0:25 slower
Sandbag lunges 0:49 faster
Wall balls 1:00 slower
Roxzone 1:05 faster
Runs (8 km) 0:18 slower

Jan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:05 faster); weakest: Wall balls (1:00 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jan against the typical Open Men finisher

Jan1:27:16
4:484:244:563:165:355:255:296:255:354:525:442:335:244:235:497:474:58
Typical Open Men1:25:41
4:544:394:572:525:224:475:235:405:304:585:222:085:185:125:496:476:03
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 43:19 running, 39:05 at the stations and 4:58 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).

See the numbers
Part Jan Typical Open Men
Run 1 4:48 4:54
SkiErg 4:24 4:39
Run 2 4:56 4:57
Sled push 3:16 2:52
Run 3 5:35 5:22
Sled pull 5:25 4:47
Run 4 5:29 5:23
Burpee broad jump 6:25 5:40
Run 5 5:35 5:30
Row 4:52 4:58
Run 6 5:44 5:22
Farmers carry 2:33 2:08
Run 7 5:24 5:18
Sandbag lunges 4:23 5:12
Run 8 5:49 5:49
Wall balls 7:47 6:47
Roxzone 4:58 6:03
Finish 1:27:16 1:26:57

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:00 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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Fix wall balls. Then beat 1:27:16.

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