Jan Augustyn
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Jan Augustyn at each race, oldest on the left; lower is faster.The best was 1:01:38 at Berlin (May 2025); Jan Augustyn was 6:53 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2025 | Doubles Men | 1:01:38 |
| Poznań | Dec 2025 | Doubles Men | 1:05:13 |
| Lisbon | May 2026 | Doubles Men | 1:04:59 |
| Berlin | May 2026 | Doubles Men | 1:08:31 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 4 races
188th of 903 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 3:52 | faster than 68% |
| SkiErg: | 3:50 | 4:04 | faster than 86% |
| Run 2: | 4:04 | 4:48 | faster than 88% |
| Sled push: | 1:30 | 1:58 | faster than 95% |
| Run 3: | 4:29 | 5:08 | faster than 83% |
| Sled pull: | 3:46 | 3:27 | faster than 33% |
| Run 4: | 4:53 | 5:09 | faster than 65% |
| Burpee broad jump: | 2:52 | 3:02 | faster than 60% |
| Run 5: | 4:41 | 5:15 | faster than 79% |
| Row: | 4:01 | 4:26 | faster than 94% |
| Run 6: | 4:32 | 5:12 | faster than 83% |
| Farmers carry: | 1:41 | 1:43 | faster than 55% |
| Run 7: | 4:39 | 5:12 | faster than 78% |
| Sandbag lunges: | 3:37 | 3:27 | faster than 41% |
| Run 8: | 4:18 | 5:21 | faster than 93% |
| Wall balls: | 4:10 | 4:13 | faster than 54% |
| Roxzone: | 4:28 | 5:22 | faster than 83% |
| Runs (8 km) | 35:08 | 40:15 | faster than 81% |
| Stations (8) | 25:27 | ||
| Finish | 1:04:59 | 1:12:35 | 188th of 903 · faster than 79% |
607th of 1,184 Open Men (faster than 48%). Against the 38 who finished around 1:26:57: most time gained on sandbag lunges (0:57), most lost on wall balls (0:53). Runs 5 to 8 took 1:45 more than runs 1 to 4 (them: 1:29 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:48 | 4:54 | faster than 54% |
| SkiErg: | 4:24 | 4:39 | faster than 79% |
| Run 2: | 4:56 | 4:57 | faster than 51% |
| Sled push: | 3:16 | 2:52 | faster than 24% |
| Run 3: | 5:35 | 5:22 | faster than 40% |
| Sled pull: | 5:25 | 4:47 | faster than 30% |
| Run 4: | 5:29 | 5:23 | faster than 45% |
| Burpee broad jump: | 6:25 | 5:40 | faster than 35% |
| Run 5: | 5:35 | 5:30 | faster than 46% |
| Row: | 4:52 | 4:58 | faster than 60% |
| Run 6: | 5:44 | 5:22 | faster than 34% |
| Farmers carry: | 2:33 | 2:08 | faster than 23% |
| Run 7: | 5:24 | 5:18 | faster than 46% |
| Sandbag lunges: | 4:23 | 5:12 | faster than 74% |
| Run 8: | 5:49 | 5:49 | faster than 49% |
| Wall balls: | 7:47 | 6:47 | faster than 33% |
| Roxzone: | 4:58 | 6:03 | faster than 72% |
| Runs (8 km) | 43:17 | 42:59 | faster than 49% |
| Stations (8) | 39:05 | ||
| Finish | 1:27:16 | 1:26:57 | 607th of 1,184 · faster than 48% |
110th of 540 Doubles Men (faster than 79%).
| Part | Time | Typical here | vs 540 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:35 | 4:56 | faster than 67% |
| SkiErg: | 3:55 | 4:07 | faster than 81% |
| Run 2: | 4:29 | 4:54 | faster than 71% |
| Sled push: | 1:29 | 1:47 | faster than 91% |
| Run 3: | 4:37 | 5:12 | faster than 76% |
| Sled pull: | 2:21 | 3:12 | faster than 95% |
| Run 4: | 4:45 | 5:16 | faster than 72% |
| Burpee broad jump: | 2:38 | 3:09 | faster than 79% |
| Run 5: | 4:38 | 5:22 | faster than 80% |
| Row: | 3:54 | 4:34 | faster than 98% |
| Run 6: | 4:48 | 5:14 | faster than 68% |
| Farmers carry: | 1:52 | 1:39 | faster than 24% |
| Run 7: | 5:06 | 5:14 | faster than 55% |
| Sandbag lunges: | 3:24 | 3:23 | faster than 48% |
| Run 8: | 4:47 | 5:26 | faster than 77% |
| Wall balls: | 4:19 | 4:15 | faster than 46% |
| Roxzone: | 3:44 | 5:03 | faster than 88% |
| Runs (8 km) | 37:42 | 41:45 | faster than 73% |
| Stations (8) | 23:52 | ||
| Finish | 1:05:13 | 1:13:09 | 110th of 540 · faster than 79% |
277th of 1,821 Doubles Men (faster than 84%). Against the 56 who finished around 1:01:31: most time gained on sled pull (0:18), most lost on wall balls (0:41). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 1:56 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:43 | faster than 81% |
| SkiErg: | 3:31 | 3:56 | faster than 98% |
| Run 2: | 3:43 | 4:16 | faster than 85% |
| Sled push: | 1:22 | 1:44 | faster than 97% |
| Run 3: | 4:04 | 4:30 | faster than 76% |
| Sled pull: | 2:18 | 2:56 | faster than 93% |
| Run 4: | 4:23 | 4:32 | faster than 59% |
| Burpee broad jump: | 2:45 | 3:05 | faster than 69% |
| Run 5: | 4:08 | 4:39 | faster than 78% |
| Row: | 3:48 | 4:19 | faster than 98% |
| Run 6: | 3:54 | 4:34 | faster than 85% |
| Farmers carry: | 1:15 | 1:33 | faster than 93% |
| Run 7: | 4:08 | 4:34 | faster than 75% |
| Sandbag lunges: | 3:03 | 3:23 | faster than 70% |
| Run 8: | 4:55 | 5:45 | faster than 85% |
| Wall balls: | 4:27 | 4:06 | faster than 28% |
| Roxzone: | 6:43 | 8:02 | faster than 87% |
| Runs (8 km) | 32:30 | 36:40 | faster than 80% |
| Stations (8) | 22:29 | ||
| Finish | 1:01:38 | 1:09:51 | 277th of 1,821 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
2 team partners
- David Damjakob3 races
- David Damjkob1 race
From the team results above. A name opens the search: a partner can have more than one page.
Poznań 2025, against 1,184 Open Men
Shape of the race
This chart shows where Jan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 80% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Jan: faster than |
|---|---|
| Ski | 80% |
| Push | 24% |
| Pull | 30% |
| BBJ | 35% |
| Row | 60% |
| Carry | 24% |
| Lunges | 74% |
| Wall balls | 34% |
| Roxzone | 73% |
| Runs | 49% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Jan beat on each part of the race, at this race.Best: SkiErg (faster than 80%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Jan's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:05 faster); weakest: Wall balls (1:00 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jan: 43:19 running, 39:05 at the stations and 4:58 in the roxzone; the longest station was the wall balls (7:47).Below, Typical Open Men: 42:35 running, 37:03 at the stations and 6:03 in the roxzone; the longest station was the wall balls (6:47).
See the numbers
| Part | Jan | Typical Open Men |
|---|---|---|
| Run 1 | 4:48 | 4:54 |
| SkiErg | 4:24 | 4:39 |
| Run 2 | 4:56 | 4:57 |
| Sled push | 3:16 | 2:52 |
| Run 3 | 5:35 | 5:22 |
| Sled pull | 5:25 | 4:47 |
| Run 4 | 5:29 | 5:23 |
| Burpee broad jump | 6:25 | 5:40 |
| Run 5 | 5:35 | 5:30 |
| Row | 4:52 | 4:58 |
| Run 6 | 5:44 | 5:22 |
| Farmers carry | 2:33 | 2:08 |
| Run 7 | 5:24 | 5:18 |
| Sandbag lunges | 4:23 | 5:12 |
| Run 8 | 5:49 | 5:49 |
| Wall balls | 7:47 | 6:47 |
| Roxzone | 4:58 | 6:03 |
| Finish | 1:27:16 | 1:26:57 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Open Men finisher at Poznań 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:27:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.