Athlete · Open Men · 30-34 · GBR GBR

Jamie Wright

www.roxtimes.com/athletes/jamie-wright-d5d1cf5e

2 HYROX races over 2 seasons. Best Open Men time: 1:20:06 at Glasgow 2025.

Best Open Men time1:20:06Glasgow 2025
Best Open Men place2514thof 5,554 · London ExCeL 2025
Latest race1:21:22London ExCeL 2025 · Open Men1:16 slower than Jamie's best Open Men time (1:20:06)
Strongest part of the raceRuns (8 km)faster than 64% of Open Men at Glasgow 2025

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:21:001:22:001:23:00 best 1:20:06

This line shows the finish time of Jamie Wright at each race, oldest on the left; lower is faster.The best was 1:20:06 at Glasgow (Mar 2025); Jamie Wright was 1:16 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Glasgow Mar 2025 Open Men 1:20:06
London ExCeL Dec 2025 Open Men 1:21:22

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results at 2 races

Tap a result for its full report
Open Men, 30-34 1:21:22 2514th of 5,554; 653rd of 1,208 aged 30-34 32:28* 37:11* 11:46 Runs 32:28 · Stations 37:11 · Roxzone 11:46

2,514th of 5,554 Open Men (faster than 54%). Against the 169 who finished around 1:21:15: most time gained on wall balls (0:25), most lost on sled pull (0:26). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 3:05 more).

Jamie Wright at HYROX London ExCeL 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 5,554 Open Men finishers here who were slower on that part.
Part Time Typical here vs 5,554 Open Men here
Run 1: 3:19 3:13 faster than 42%
SkiErg: 4:52 4:50 faster than 46%
Run 2: 3:45 3:46 faster than 52%
Sled push: 2:45 2:48 faster than 54%
Run 3: 3:50 4:00 faster than 61%
Sled pull: 5:06 4:47 faster than 39%
Run 4: 3:53 4:02 faster than 59%
Burpee broad jump: 5:04 5:30 faster than 61%
Run 5: 4:00 4:09 faster than 59%
Row: 5:05 4:56 faster than 35%
Run 6: 3:52 4:04 faster than 62%
Farmers carry: 2:14 2:03 faster than 35%
Run 7: 3:57 4:05 faster than 58%
Sandbag lunges: 5:22 5:09 faster than 44%
Run 8: 5:55 5:55 faster than 50%
Wall balls: 6:43 7:20 faster than 59%
Roxzone: 11:46 11:44 faster than 49%
Runs (8 km) 32:28 33:23 faster than 57%
Stations (8) 37:11
Finish 1:21:22 1:23:09 2514th of 5,554 · faster than 54%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:20:06 1376th of 3,034; 332nd of 632 aged 30-34 38:49 36:06 5:16 Runs 38:49 · Stations 36:06 · Roxzone 5:16

1,376th of 3,034 Open Men (faster than 54%). Against the 92 who finished around 1:19:59: most time gained on the eight runs (1:29), most lost on burpee broad jump (0:56). Runs 5 to 8 took 0:40 less than runs 1 to 4 (them: 1:40 more).

Jamie Wright at HYROX Glasgow 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 3,034 Open Men finishers here who were slower on that part.
Part Time Typical here vs 3,034 Open Men here
Run 1: 4:51 3:36 faster than 8%
SkiErg: 4:36 4:22 faster than 23%
Run 2: 4:58 5:02 faster than 54%
Sled push: 2:48 2:52 faster than 55%
Run 3: 4:53 5:22 faster than 74%
Sled pull: 4:13 4:24 faster than 56%
Run 4: 5:04 5:21 faster than 65%
Burpee broad jump: 6:06 5:20 faster than 33%
Run 5: 5:06 5:36 faster than 73%
Row: 4:43 4:43 faster than 50%
Run 6: 4:58 5:28 faster than 73%
Farmers carry: 2:04 2:04 faster than 49%
Run 7: 4:54 5:29 faster than 77%
Sandbag lunges: 4:52 4:59 faster than 53%
Run 8: 4:08 4:41 faster than 72%
Wall balls: 6:44 6:31 faster than 46%
Roxzone: 5:16 4:55 faster than 39%
Runs (8 km) 38:49 40:58 faster than 64%
Stations (8) 36:06
Finish 1:20:06 1:22:00 1376th of 3,034 · faster than 54%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Jamie has done each station

Part Best Race Typical
SkiErg 4:36 Glasgow 2025 · best of 2 4:34
Sled push 2:45 London ExCeL 2025 · best of 2 3:04
Sled pull 4:13 Glasgow 2025 · best of 2 4:57
Burpee broad jump 5:04 London ExCeL 2025 · best of 2 5:38
Row 4:43 Glasgow 2025 · best of 2 4:53
Farmers carry 2:04 Glasgow 2025 · best of 2 2:11
Sandbag lunges 4:52 Glasgow 2025 · best of 2 5:20
Wall balls 6:43 London ExCeL 2025 · best of 2 7:03
Runs (8 km) 32:28 London ExCeL 2025 · best of 2 41:47
Roxzone 5:16 Glasgow 2025 · best of 2 7:23
How to read

Each station's best across Jamie's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Station profile · best Open Men race

Glasgow 2025, against 3,034 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Jamieedge = faster than everyone, centre = slowest

This chart shows where Jamie sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 64% of the field), weakest on Ski (faster than 24%).

See the numbers
Part Jamie: faster than
Ski 24%
Push 56%
Pull 57%
BBJ 33%
Row 51%
Carry 50%
Lunges 53%
Wall balls 46%
Roxzone 40%
Runs 64%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 24%
Sled push faster than 56%
Sled pull faster than 57%
Burpee broad jump faster than 33%
Row faster than 51%
Farmers carry faster than 50%
Sandbag lunges faster than 53%
Wall balls faster than 46%
Roxzone faster than 40%
Runs (8 km) faster than 64%

How much of the field Jamie beat on each part of the race, at this race.Best: Runs (8 km) (faster than 64%); weakest: SkiErg (faster than 24%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 slower
Sled push 0:04 faster
Sled pull 0:11 faster
Burpee broad jump 0:46 slower
Row level
Farmers carry level
Sandbag lunges 0:07 faster
Wall balls 0:13 slower
Roxzone 0:21 slower
Runs (8 km) 2:09 faster

Jamie's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Burpee broad jump (0:46 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Open Men finisher

Jamie1:20:06
4:514:364:582:484:534:135:046:065:064:434:582:044:544:524:086:445:16
Typical Open Men1:20:45
3:364:225:022:525:224:245:215:205:364:435:282:045:294:594:416:314:55
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Jamie: 38:52 running, 36:07 at the stations and 5:16 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 40:35 running, 35:15 at the stations and 4:55 in the roxzone; the longest station was the wall balls (6:31).

See the numbers
Part Jamie Typical Open Men
Run 1 4:51 3:36
SkiErg 4:36 4:22
Run 2 4:58 5:02
Sled push 2:48 2:52
Run 3 4:53 5:22
Sled pull 4:13 4:24
Run 4 5:04 5:21
Burpee broad jump 6:06 5:20
Run 5 5:06 5:36
Row 4:43 4:43
Run 6 4:58 5:28
Farmers carry 2:04 2:04
Run 7 4:54 5:29
Sandbag lunges 4:52 4:59
Run 8 4:08 4:41
Wall balls 6:44 6:31
Roxzone 5:16 4:55
Finish 1:20:06 1:22:00

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 0:46 against the typical Open Men finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix burpee broad jump. Then beat 1:20:06.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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