HKG Jamie Tang
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:33:55 (Hong Kong 2026) · Doubles Men 1:08:22 (Bangkok 2026) · Relay Men 1:08:59 (Bangkok 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Lenox Yim, Jamie Tangwhat the whole field did → | Doubles Men · team 30-34 | 1:08:22 | top 7% 150/2,161 | 39:55 | 22:06 | 6:27 | splitsSkiErg3:49Sled push1:34Sled pull2:32Burpee broad jump2:13Row4:06Farmers carry1:23Sandbag lunges2:50Wall balls3:39Run 15:48Run 24:43Run 34:44Run 44:45Run 54:44Run 64:55Run 75:01Run 85:18Full report for this race → |
| Bangkok 2026 13 Aug 2026team: Jamie Tang, Lenox Yim, Yat Jun Kwan, Melvin Yuwhat the whole field did → | Relay Men · team U40 | 1:08:59 | top 7% 12/185 | 32:24 | 30:08 | 6:33 | splitsSkiErg4:25Sled push3:03Sled pull4:47Burpee broad jump2:48Row4:34Farmers carry2:11Sandbag lunges3:37Wall balls4:43Run 14:27Run 23:40Run 33:50Run 43:58Run 53:54Run 64:07Run 74:06Run 84:25Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Men · 30-34 | 1:33:55 | top 45% 944/2,099 | 41:33* | 41:07* | 11:20 | splitsSkiErg4:39Sled push3:17Sled pull5:41Burpee broad jump7:20Row4:35Farmers carry3:02Sandbag lunges5:58Wall balls6:35Run 13:36Run 24:23Run 34:47Run 45:14Run 55:15Run 65:58Run 74:55Run 87:28Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Jamie Tang, Pak Ho Liwhat the whole field did → | Doubles Men · team 35-39 | 1:16:20 | top 19% 170/902 | 45:03 | 24:26 | 6:51 | splitsSkiErg3:53Sled push1:53Sled pull3:22Burpee broad jump2:49Row4:22Farmers carry1:22Sandbag lunges2:47Wall balls3:58Run 13:10Run 25:25Run 36:03Run 45:55Run 56:35Run 65:48Run 76:02Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 2,099 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Open Men finisher at Hong Kong 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:33:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
