Athlete · Doubles Mixed · team 40-49 ·

USA

Jamie Steffen

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:07 at Dallas 2024.

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Doubles Mixed time1:20:07Dallas 2024

Doubles Mixed place115thof 329 · Dallas 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 89% of Doubles Mixed at Dallas 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Dallas 2024 23 Nov 2024team: Chris Benson, Jamie Steffenwhole field →	Doubles Mixed · team 40-49	1:20:07	115th of 32919th of 70 aged 40-49	45:20	26:30	8:22	View results	See splits Hide splits SkiErg4:25faster than 43%Sled push1:58fastest 23%Sled pull4:00fastest 49%Burpee broad jump2:24fastest 11%Row4:29fastest 17%Farmers carry1:57faster than 29%Sandbag lunges3:32fastest 38%Wall balls3:45fastest 12%Runs (8 km)45:20fastest 35%Roxzone8:22fastest 48%Run 16:00fastest 47%Run 25:10fastest 28%Run 35:19fastest 23%Run 45:32fastest 30%Run 55:42fastest 31%Run 65:38fastest 32%Run 75:35fastest 29%Run 86:28fastest 50%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Chris Benson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Dallas 2024, against 329 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Jamieedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 44%

Sled push faster than 77%

Sled pull faster than 52%

Burpee broad jump faster than 89%

Row faster than 83%

Farmers carry faster than 30%

Sandbag lunges faster than 63%

Wall balls faster than 88%

Roxzone faster than 52%

Runs (8 km) faster than 66%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:20 faster

Sled pull 0:03 faster

Burpee broad jump 0:53 faster

Row 0:25 faster

Farmers carry 0:10 slower

Sandbag lunges 0:17 faster

Wall balls 0:37 faster

Roxzone 0:07 faster

Runs (8 km) 3:20 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Jamie against the typical Doubles Mixed finisher

Jamie1:20:07

6:004:255:101:585:194:005:322:245:424:295:381:575:353:326:283:458:22

Typical Doubles Mixed1:26:01

6:054:225:422:185:574:035:593:176:164:546:071:476:063:496:284:228:29

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:20:07.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up