GBR Jamie Smalley
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London 2024 29 Nov 2024team: Ben Cedolin, Jamie Smalleywhole field → | Pro Doubles Men · team U29 | 1:04:47 | 63rd of 21316th of 46 aged U29 | 33:41 | 25:25 | 5:44 | View results | See splits Hide splitsSkiErg3:37fastest 14%Sled push1:59fastest 34%Sled pull3:14fastest 11%Burpee broad jump2:47fastest 50%Row4:04fastest 27%Farmers carry1:36faster than 49%Sandbag lunges3:50faster than 36%Wall balls4:18faster than 40%Runs (8 km)33:41fastest 30%Roxzone5:44fastest 29%Run 15:06fastest 33%Run 23:46fastest 28%Run 33:55fastest 22%Run 44:03fastest 29%Run 54:06fastest 28%Run 64:10fastest 40%Run 74:10fastest 36%Run 84:28fastest 35%Full report for this race → |
| Manchester 2024 9 Nov 2024team: Jamie Smalley, Ben Cedolinwhole field → | Doubles Men · team U29 | 1:04:09 | 154th of 71950th of 238 aged U29 | 36:54 | 23:05 | 4:15 | View results | See splits Hide splitsSkiErg3:36fastest 17%Sled push1:33faster than 46%Sled pull2:14fastest 6%Burpee broad jump3:00faster than 43%Row4:05fastest 23%Farmers carry1:29fastest 44%Sandbag lunges3:19fastest 49%Wall balls3:49fastest 38%Runs (8 km)36:54fastest 21%Roxzone4:15fastest 17%Run 13:17fastest 27%Run 24:35fastest 28%Run 34:42fastest 19%Run 44:50fastest 26%Run 54:50fastest 21%Run 64:53fastest 26%Run 74:51fastest 23%Run 85:01fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Cedolin2 races
From the team results above. A name opens the search: a partner can have more than one page.
London 2024, against 213 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Jamie against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:17 against the typical Pro Doubles Men finisher at London 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:04:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
